A walk through the stages of sleep
- Title:
- A walk through the stages of sleep
- Speaker:
- Matt Walker
- Description:
-
more » « less
Did you know you go on a journey every night after you close your eyes? Sleep scientist Matt Walker breaks down the difference between REM (Rapid-Eye Movement) and non-REM sleep, what occurs during each stage of sleep -- and why it's important to get enough of both.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TED Series
- Duration:
- 04:47
Alex Massana edited Catalan subtitles for A walk through the stages of sleep | ||
Marssi Draw edited Chinese, Traditional subtitles for A walk through the stages of sleep | ||
Natalie Solbach edited German subtitles for A walk through the stages of sleep | ||
Khrystyna Romashko approved Ukrainian subtitles for A walk through the stages of sleep | ||
Khrystyna Romashko accepted Ukrainian subtitles for A walk through the stages of sleep | ||
Khrystyna Romashko edited Ukrainian subtitles for A walk through the stages of sleep | ||
Moe Shoji approved Japanese subtitles for A walk through the stages of sleep | ||
Moe Shoji accepted Japanese subtitles for A walk through the stages of sleep |