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    Part One: The power of pure energy
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    We are at any stage of life
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    the basic things that we will talk about will make a big difference in your life.
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    But you have to decide what's good for you!
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    So what I want to say,
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    to think of it as the most important part of your life!
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    Even if you have not thought so far.
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    Do not think of it as something you should do, but how?
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    You have to! You have to be good at it!
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    Because if that is good, then everything else will be available to you.
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    And if that fails
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    it needs every other periphery!
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    I am constantly meeting people with relationships,
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    who would like to have a partner therapy,
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    I ask them, do you know what to do?
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    You should have it!
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    You ought to lose a little bit of it!
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    You're so tired!
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    How could this be a passion in any way ?!
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    If you are exhausted - there is no passion!
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    This is often the answer to OK, I'm going to figure out a plan,
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    I will arrange things, find the best coach,
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    and when I come back in a week or so
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    they are still planning!
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    That's what one woman tells me, no, I'll find the best coach
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    I will be the best coach,
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    Madam, with all due respect
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    you do not have to plan here, you do not need to be a trainer,
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    just someone behind your back who calls out: FUSS!
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    MOVE!
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    It does not have to be that long plan,
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    you just have to move!
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    We live in a society where nobody moves now!
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    What are we today?
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    A lot of people are hurt today.
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    They do not hurt each other when they fight in football,
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    but typing!
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    You are worth it when you pick up the pencil ... oooh..oh ..
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    So people are getting hurt nowadays because we're not using anything in their bodies anymore.
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    We live in a box!
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    Think about it, think about your life today!
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    How different is this that we originally "invented" us!
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    To run, you hunt to create things to grow,
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    to raise children to move, to do all the things that you have,
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    which require your entire body to be used.
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    What are we doing nowadays?
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    You wake up and you live the box of your life!
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    You eat your breakfast box,
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    you sit in your boxed car,
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    you put the box in your office,
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    you go up the box in the elevator,
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    of course you do not use the stairs! Right?
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    You sit in the box in your office,
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    where you type on the box, you talk on the box,
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    you go into the box for a meeting,
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    you have a small box you typed, listening to music,
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    you'll eat lunch from the box,
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    you're home to your box,
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    or you're on the train or underground, another box,
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    you get home in your box,
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    then turn on the box,
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    you write on the box, you send messages on the box,
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    and maybe you're going to take a cylinder to change a bit in your mood!
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    And most people's ideas about exercise today are,
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    to fill the bathtub, pull out the plug
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    and fight with the currents!
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    We live in such a world today!
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    Therefore, it is not too difficult to imagine why we are fattening,
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    and why we are always tired,
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    and why we acidize our body
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    eating foods,
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    in which there is no living thing!
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    Where every nutrition is reduced
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    and all chemically or radiated.
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    So a little bit this is all too much.
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    But I think we can go back to our common sense
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    and we are truly determined
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    there is a chance to repair them!
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    This is what I just want to say:
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    I will not tell you how to do it,
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    we'll figure out why!
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    Because 80% of all success comes to head
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    and the remaining 20% is the execution.
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    Your beliefs are the ones that guide your decisions.
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    If you make a different decision whether you are going to act differently,
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    Yes or no?
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    And if you do differently, you will get other results
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    Yes or no?
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    So this day is about new decisions.
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    Decisions about it
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    what will you think about health, energy,
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    how important will it be from now on in your life?
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    What will "need" and "need" for you now?
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    And this day will not tell you everything you need to give up.
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    So, those who are now stuck in their breath can calm down.
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    If you had met me when I was 25 years old,
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    it was about giving up everything!
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    I was a Mazochista, extreme!
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    But thanks to my wife, Sage, I met heaven.
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    Anyone who has run our Life Mastery program
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    they all bow to Sage because he balances me!
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    Before I met Sage
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    For 24 years I did not bake a single chocolate!
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    For 24 years!
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    I did not eat ice cream, I did not eat anything!
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    Then we met
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    and here is this woman who is beautiful,
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    mentally, emotionally, spiritually, externally,
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    and we met when I was doing a blood test
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    under my own program.
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    And it was all great, we became friends,
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    shortly thereafter,
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    that we watched our blood count together and started dating,
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    and then I saw this woman drinking the wheat flour,
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    he is in the picture with everything, he can watch my blood count every day,
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    this is good stuff, I said.
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    It also deals with acupuncture!
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    So you can handle it too, wow!
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    And I do not deny there is some pride in me
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    about my energy and my health
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    and what I can do in these areas
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    but he was completely dazzled!
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    He has been practicing for years
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    working with dying men, turning their condition back
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    and who had no choice there for them as an emotional supporter!
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    An amazing woman!
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    So we went for a date,
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    let's talk about everything,
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    and at the end of the day I thought we were drinking the wheat flour and the greens together
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    we will have the best life in the world!
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    Being with him is just as easy!
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    Then he ordered a chocolate ice cream with whipped cream.
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    I looked at it and said
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    WHAT ARE YOU DOING???
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    For this he is: LIVES, asshole!
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    I'm crazy, are you normal?
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    By the time he said that he had to find the balance in everything
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    You do not always have to be extreme in every minute of your life
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    this is my theory:
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    it is called ZIG-ZAG!
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    I hold myself to my principles most of the time
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    at the same time, I will give my time,
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    how to play to enjoy life!
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    I'm sorry, I do not like it at all!
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    Play and enjoy?
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    Food is not a game !!!
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    Because you know I needed an amazing self-discipline
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    to create change in all areas of my life
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    and here I applied the same.
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    But fortunately, since then, my head was so soft
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    and I sometimes eat a vanilla ice cream,
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    in fact, I almost always eat a little bit of everything
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    because I want to be with my wife!
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    That practically balanced my life.
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    It's somewhere relaxed, it's fun.
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    When I do healthy things
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    I feel good because I do not think so
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    that I have to do this,
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    but so that I want it so!
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    And I know I've always had my freedom
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    to change something else instead!
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    But most of the time,
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    which gives me more energy
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    because once you get this degree of vitality in your body
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    you never want to go back!
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    I had to tell you how my journey started
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    when a woman near me called me one day, totally outraged,
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    he still can not speak
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    I ask what is it? My mother, my mother, my mother
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    I can not breathe properly, say, tell me
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    this is it: cancer!
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    I'm old, I do not want to hear that either!
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    I do not want to hear the subject, I do not want to deal with it
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    and what do they say?
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    She says 9 weeks have been given to her.
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    There were tumors in her shoulders that were peeling outward
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    and there were still a few more women around her sex organs.
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    Then my heart was broken
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    but one thing that is wonderful in humans
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    to do more for the people we love than we would ever do for ourselves.
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    Outside: how many are you who are doing more for their kids
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    like for yourself? Even if it does not make sense,
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    say: I!
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    It is a beauty of human existence!
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    So I switched quickly from fright,
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    I need help!
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    And when I realized I had to help, all my fears had evaporated.
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    So right away, as I've always known in every other area of my life
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    this is how life works
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    Everyone achieves other results
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    absolutely no matter what it is you can reach!
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    All you have to do is imitate them!
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    So I said look, a lot of people were cancerous,
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    they said they were irreversible,
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    but they survived, they were overwhelmed
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    and they are all right now!
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    Tell me, listen. Do not add it, it's absolutely absurd!
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    Let's find people
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    who turned it back!
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    People you've told you have no chance!
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    Let's see what they did, what we are doing
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    so we will achieve the same results!
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    We will do this!
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    By the time he: I do not know how to get started, I said no,
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    but people will have their whole life, described in a book,
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    or a decade from their lives,
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    must have answers!
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    I told you that I will find the answers. I promise!
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    So I switched it up.
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    I'll do this. Every day I read a book!
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    I participated in a speed reading course,
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    and I practically consumed the books, I read everything from behind and behind,
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    and I tried to figure out how to use the script.
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    I totally did not do this,
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    because I started to read, I got about. to Book 15,
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    and I found myself in a totally confused situation!
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    Because one of the professionals says: do this, this and that,
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    and you will live forever!
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    Then you read the opinion of another expert who says that
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    no-no-no, do not do it, you're an idiot, you're gonna die!
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    Do this, do this and you will live forever
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    then read a third,
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    then another one when the two scholars pervade each other!
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    Who is right?
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    I thought it was crazy!
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    To set up a criteria system,
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    what do I know?
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    I will not give my own life to someone else's hands,
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    and you're sure you will not be doing a good friend either!
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    What I have decided is that this can only be approached from the point of view of science
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    they all approach it, they have a background,
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    and yet they teach the opposite of how to be healthy!
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    So I think that all must have some meaning.
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    So I did a little "common sense brack" in my head when I read,
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    and I'm constantly asking questions: does this make sense?
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    Yes, that makes sense, I see it in nature, I feel in my body,
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    and if you really have a sense of it, then the next step is to
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    put it into practice and weigh it!
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    So you do not just measure your mind,
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    but do you want to see if it will bring the expected results?
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    The real test - when the rubber is sticking to the road - what you do with your body,
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    what does your energy do with what you do with your health?
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    So as I read through these books I found a few
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    what I really thought it made sense to the ones I've written.
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    And the title of one of the books I gave it to the woman
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    "One Response to Cancer".
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    Frankly, that would not be the first book I could offer today
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    but what he taught: they told a man that he was going to die
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    Within 11 weeks, you had liver cancer if you were familiar with someone,
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    and some of the pancreas was cancerous.
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    You do not have a chance at pancreatic cancer.
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    She was a dentist!
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    And she decided she knew what the process was
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    as the poisons build up in the body through studying the teeth,
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    and he thought that if I can clean other people's mouths, then I have to be able to clean my own body too!
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    The disease feeds on something, the body is drowned because it is in an environment that is contaminated!
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    Not only does it go away, it's not like that
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    as if someone suddenly attacked me,
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    there must be something in my environment that has done this to me!
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    He said: I will clean my environment.
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    So he started cleaning.
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    And cleansed everything.
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    He cleaned the colon,
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    an area that is not a popular theme,
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    but it crawls daily between the average US 3.5 and 9 kg of dried feces.
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    Did you remember John Wayne?
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    When opened, 12 kg of hardened stool was deposited in the colon. Poison!
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    So our man cleansed the colon.
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    He did a lot of wonderful things.
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    It has started to consume live foods
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    so you brought into your body the enzymes that are needed for life,
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    so I caught all this and went with her to her and her mother,
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    and I said, listen to Jenny,
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    I know that you are told that this is over,
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    but at least read this!
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    Read this book and what can you lose?
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    This guy also did, say he dies what you can lose?
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    Then I gave him another book I still recommend
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    entitled "As you Think" from James Allen
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    One of my favorite books I hope you read, if you do not read it then.
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    Because I was aware of this stage of life,
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    that the power of thought - which is practically the mind and the emotions together - what you think you begin to feel
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    So as you think, it will happen to you, right?
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    As you think, you become like that.
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    So we have to change your mind.
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    If he thinks he's dead, he's like a voodoo curse
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    your body responds to everything you think, everything you believe and experience,
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    so I gave him those two books and he started using them!
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    And it was amazing! Almost 7 pounds, right away!
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    And it was visible for approx. Within 2 weeks
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    so much tumor collapsed that it could hardly be seen,
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    so the doctor came and said, I do not understand what's going on here so we need to do an exploratory surgery.
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    The lady came to me and asked what to do?
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    I was a 19 year old guy, I said great,
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    I say something now and then you die, that would really be good for me and your family,
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    I said that I can not make that decision.
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    You have to make this decision!
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    The doctor says he should do it.
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    It seems to me that because you have much more energy,
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    you do not turn me on, you see him coming back, you feel he's back,
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    did he go back down here too? Say yes.
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    So the lymph drains in your body as well
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    this is the body drainage channel!
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    This will help to relieve the toxins from your body.
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    The fact that it all decreases and is smaller and is a good sign,
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    but I can not say anything!
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    She says OK, then I do not think I'm doing it.
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    Then the doctor convinced him to go to the exploratory surgery
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    but it was two weeks later.
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    Two weeks later, nothing could be seen here,
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    and he did not feel anything here either.
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    4 weeks.
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    So they left, they did the exploratory surgery,
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    because the doctor convinced him that he must,
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    So ... what I did to the woman while she was going through this,
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    opened and what do you think?
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    They found something that was as big as my nail was over
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    so much has been found, below the female organs,
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    nothing on his shoulder!
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    And all this after 5 or 6 weeks.
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    After 9 weeks it was so vigorous and fit that it was amazing!
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    He started talking to people everywhere, in churches,
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    everybody asked him how you feel?
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    By the time he: you are perfectly well, I had an extraordinary experience!
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    He went to his doctor who could not explain it all,
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    he said it was a spontaneous healing!
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    She asked her to tell what she was doing,
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    but the doctor was just pushing it: spontaneous healing!
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    Absolutely what you did!
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    He was very determined!
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    She said that I was praying,
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    I did this with my mind, I did this with my body,
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    I did it so, but the doctor did not even hear it!
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    So he went to church and told everything he did,
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    and Jenny still lives today, a very kind friend of mine, a family member,
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    applaud it!
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    And over the years I can not tell how many people are coaches,
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    because then you can coach people if you've lived.
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    You know things, but you can not coach.
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    You can talk about them, but you can not coach. You never went there.
  • 14:35 - 14:37
    You can not take anyone where you did not go!
  • 14:38 - 14:40
    Eneriga is an area where I've been to a great time.
  • 14:41 - 14:43
    And I want to make sure you have more!
  • 14:43 - 14:46
    I want you to do it without any effort in the future,
  • 14:46 - 14:49
    which does not burn you so it can become a sustainable experience.
  • 14:49 - 14:50
    How Do You Make Sustainable?
  • 14:50 - 14:52
    Create the basics!
  • 14:52 - 14:53
    How Do You Make Sustainable?
  • 14:53 - 14:54
    Tense the boundaries! Once you have the funds,
  • 14:54 - 14:56
    stretch your limits and grow!
  • 14:56 - 14:58
    Then you have to reward yourself,
  • 14:58 - 14:59
    that you've achieved these great achievements!
  • 14:59 - 15:02
    And this celebration further strengthens your foundations!
  • 15:02 - 15:03
    You feel better and stronger,
  • 15:03 - 15:04
    and you want to do more good things.
  • 15:04 - 15:06
    You want to eat better, you want to play better,
  • 15:06 - 15:09
    and as soon as you start to get used to it and start to love it!
  • 15:10 - 15:10
    You love!
  • 15:11 - 15:12
    So your bases are even stronger,
  • 15:12 - 15:15
    so you can face even greater challenges in life
  • 15:15 - 15:16
    then you will reward yourself and celebrate more!
  • 15:16 - 15:18
    And so it will be that the rich will be even richer,
  • 15:19 - 15:21
    that happy people will be even happier,
  • 15:21 - 15:23
    that healthy people will be healthier,
  • 15:23 - 15:25
    and the poor will be poorer,
  • 15:25 - 15:26
    the depressed ones will be more depressed,
  • 15:26 - 15:28
    and the unhealthy will be even more unhealthy.
  • 15:28 - 15:29
    This is the momentum!
  • 15:29 - 15:30
    Today is about momentum.
  • 15:30 - 15:33
    My goal today is to have more assurance.
  • 15:33 - 15:36
    Certainly, you have the answers that guide you,
  • 15:36 - 15:38
    and there will certainly be challenges in your environment,
  • 15:38 - 15:39
    there will be environmental challenges,
  • 15:39 - 15:41
    and all the other things you will face,
  • 15:41 - 15:43
    but whatever it is you can handle it.
  • 15:43 - 15:45
    And hopefully as a result of today
  • 15:45 - 15:47
    not only have you made a change in yourself,
  • 15:47 - 15:49
    but you feel so much yours,
  • 15:49 - 15:50
    that anyone will know about it!
  • 15:50 - 15:52
    God, how much energy you have, you hold,
  • 15:52 - 15:54
    how do you do all this?
  • 15:54 - 15:56
    What do you have to say?
  • 15:56 - 15:59
    And you will be the one who makes the life of your environment better.
  • 15:59 - 16:02
    So my goal today is to lose seed,
  • 16:02 - 16:04
    so that you not only know the knowledge but also add others to it!
  • 16:05 - 16:09
    The power of alkalinisation - create a natural balance in your body
  • 16:10 - 16:12
    The power or gift of alkalinisation
  • 16:13 - 16:15
    In short, we call it "eat green"!
  • 16:17 - 16:19
    This program is about energy.
  • 16:19 - 16:21
    If you want to know energy,
  • 16:21 - 16:23
    that there is a fine balance in your body,
  • 16:23 - 16:25
    what is called acid / alkali equilibrium.
  • 16:26 - 16:28
    I'm sure you've heard it many times
  • 16:28 - 16:30
    the pH expression in your life,
  • 16:30 - 16:33
    although in most cases it is commonly referred to as a hair care or similar agent,
  • 16:33 - 16:35
    unless your body has studied it a bit more deeply.
  • 16:36 - 16:38
    Just as your body needs to regulate its temperature,
  • 16:38 - 16:40
    what temperature in ideal conditions?
  • 16:41 - 16:43
    37 degrees, right?
  • 16:43 - 16:47
    Too much fluctuation in any direction can have a serious effect on your health!
  • 16:47 - 16:50
    If your natural body temperature goes up to 40 degrees
  • 16:50 - 16:52
    you have serious problems.
  • 16:52 - 16:55
    Just as body temperature is critical,
  • 16:55 - 16:57
    not the outside temperature but the body temperature,
  • 16:57 - 16:59
    which you keep on sustaining,
  • 16:59 - 17:02
    there is another number that is at least as important if not better,
  • 17:02 - 17:04
    and this acid-alkali balance in your body.
  • 17:05 - 17:07
    The pH equilibrium is called.
  • 17:07 - 17:10
    There is a scale to measure how acidic,
  • 17:10 - 17:13
    and how basic a thing is in our environment.
  • 17:14 - 17:16
    And this scale is in front of you,
  • 17:16 - 17:20
    that it starts practically from 0, indicating extreme acidity,
  • 17:20 - 17:22
    up to 14, which is very alkaline.
  • 17:22 - 17:24
    7 is neutral.
  • 17:25 - 17:29
    The different parts of your body have different acid-alkali requirements,
  • 17:29 - 17:32
    but the vast majority, including the most important, blood,
  • 17:32 - 17:34
    should be slightly alkaline.
  • 17:36 - 17:39
    This value is 7.36,
  • 17:39 - 17:41
    and if it differs significantly from that,
  • 17:41 - 17:42
    you have serious problems with your blood.
  • 17:42 - 17:44
    This can be measured directly by tests,
  • 17:44 - 17:46
    but you can measure it on your urine,
  • 17:46 - 17:49
    or through your liver,
  • 17:49 - 17:51
    these are not as accurate as blood,
  • 17:51 - 17:53
    but you can easily do it
  • 17:53 - 17:55
    and as soon as you start looking at the trend you will know what's going on,
  • 17:55 - 17:59
    and if you are in a situation where your blood or urine is
  • 18:00 - 18:02
    the saliva is the least accurate
  • 18:02 - 18:04
    it moved in the acidic direction,
  • 18:04 - 18:06
    you know your body has begun to blow up.
  • 18:07 - 18:09
    When we say it is acidic pH
  • 18:10 - 18:12
    acidic pH or alkaline pH
  • 18:12 - 18:14
    in practice this means,
  • 18:14 - 18:16
    when you are examining the atoms
  • 18:16 - 18:19
    there are neutrons, protons and electrons.
  • 18:19 - 18:22
    Of this you have to know when it is acidic,
  • 18:22 - 18:25
    then the protons are overwhelmed.
  • 18:25 - 18:28
    When alkaline, there are more electrons,
  • 18:28 - 18:31
    and these electrons have a property that,
  • 18:31 - 18:33
    to create an oxygen-rich environment.
  • 18:34 - 18:38
    In this alkaline environment, red blood cells have a negative charge,
  • 18:38 - 18:40
    which, as a result, sneak out side by side,
  • 18:40 - 18:41
    do not stick together,
  • 18:41 - 18:44
    nicely flow into your body, so you get the oxygen you need.
  • 18:44 - 18:50
    It is very difficult in an oxygen-rich environment - in a non-acid environment -
  • 18:50 - 18:52
    the microorganisms are massively propagated.
  • 18:52 - 18:54
    They remain at an equilibrium level,
  • 18:54 - 18:56
    when perfect oxygen supply.
  • 18:56 - 18:58
    But when your blood streams acid,
  • 18:58 - 19:01
    it's like you're killing the trash and watching when the rats appear.
  • 19:01 - 19:04
    So you have to put a lot of emphasis on alkalinisation
  • 19:04 - 19:07
    and in fact it's very easy to keep your body alkaline.
  • 19:07 - 19:10
    Remember the power of alkalinisation, which is briefly said:
  • 19:10 - 19:11
    direction the green!
  • 19:11 - 19:13
    If you are overweight -
  • 19:13 - 19:16
    how many did you train very hard, but somehow
  • 19:16 - 19:19
    you could not get rid of those extra pounds
  • 19:19 - 19:21
    how many are you doing so, raise your hands,
  • 19:21 - 19:21
    say, I am!
  • 19:22 - 19:24
    Many say this is my metabolism.
  • 19:24 - 19:26
    This could be true to some extent
  • 19:26 - 19:30
    but a lot of people work hard and simply do not get the results!
  • 19:30 - 19:33
    When your body is too acidic,
  • 19:33 - 19:35
    does not get enough oxygen.
  • 19:35 - 19:37
    When you do not get enough oxygen,
  • 19:37 - 19:39
    everything slows down, even the metabolism,
  • 19:39 - 19:40
    even if you're training.
  • 19:41 - 19:44
    In the meantime, if you are training, training hard,
  • 19:44 - 19:46
    in an anaerobic manner,
  • 19:46 - 19:48
    there are more people coming up in your organization,
  • 19:48 - 19:49
    who knows what -
  • 19:49 - 19:50
    Acidity!
  • 19:50 - 19:54
    In many cases the body says wait a bit,
  • 19:55 - 19:57
    we need to store a little more water,
  • 19:57 - 20:01
    and we must keep away the acidity from the body's critical organs,
  • 20:01 - 20:03
    so we will accumulate fat,
  • 20:03 - 20:06
    put it in the fat until it's time for the body
  • 20:06 - 20:09
    and you have enough energy to get into the blood stream and pick it up,
  • 20:09 - 20:11
    so we can get rid of these dirt!
  • 20:12 - 20:14
    So fat is virtually defended!
  • 20:15 - 20:19
    Many people are more likely to be in trouble when they are thin,
  • 20:19 - 20:21
    like when fat and acid,
  • 20:21 - 20:24
    because overweight people usually have more "buffers"
  • 20:24 - 20:27
    which takes care of the acids.
  • 20:27 - 20:29
    Otherwise you are overweight or too thin -
  • 20:30 - 20:32
    both of which are acidification problems.
  • 20:32 - 20:34
    The only difference is that when you get really hot
  • 20:34 - 20:36
    some of you have a genetic predisposition to it,
  • 20:36 - 20:40
    that once you acidize your body, you select the water,
  • 20:40 - 20:41
    trying to get rid of it,
  • 20:41 - 20:43
    and in the acidic environment these microbes,
  • 20:43 - 20:45
    like different mushrooms,
  • 20:45 - 20:49
    crazy ways grow and eat your nutrition!
  • 20:49 - 20:51
    As a result, you do not have access to nutrients,
  • 20:51 - 20:53
    just feed them,
  • 20:53 - 20:55
    and you say why I can not pick up a few pounds?
  • 20:55 - 20:58
    Some of you have a genetic predisposition in such an environment,
  • 20:58 - 21:01
    to quickly store fat stores, thereby protecting yourself,
  • 21:01 - 21:03
    just as acid is your body,
  • 21:03 - 21:05
    and these small animals in you, these microorganisms
  • 21:05 - 21:07
    eating a biscuit for example,
  • 21:08 - 21:10
    so it is necessary for sugar,
  • 21:10 - 21:12
    you do not have to eat more,
  • 21:12 - 21:14
    so you eat more and more while you do not get the nutrition
  • 21:14 - 21:15
    what you need.
  • 21:15 - 21:17
    Hungry for nutrients,
  • 21:17 - 21:20
    because you have to make a full micro-genesis of colony.
  • 21:20 - 21:22
    They must be cleaned!
  • 21:22 - 21:24
    And how do you clean it up? Lúgosítasz!
  • 21:24 - 21:27
    An alkaline environment rich in oxygen
  • 21:27 - 21:29
    and they can not survive in such an environment.
  • 21:29 - 21:32
    Cancer cells do not feel too well in an alkaline environment!
  • 21:32 - 21:34
    They do not live in such an environment.
  • 21:34 - 21:36
    They live in an environment where there is not much oxygen,
  • 21:36 - 21:38
    or very little oxygen,
  • 21:38 - 21:39
    so they grow!
  • 21:39 - 21:42
    So if you look at the consequences then the first thing you think is
  • 21:42 - 21:44
    if you're too fat,
  • 21:44 - 21:46
    think you're too acidic!
  • 21:46 - 21:49
    If you feel fat, you're too acidic!
  • 21:49 - 21:53
    If you're crazy about alkalizing, I'll show you right away
  • 21:53 - 21:56
    you will lose weight so fast that you will not even! Stop your mind!
  • 21:56 - 21:58
    You said, how could this have failed so far?
  • 21:58 - 22:01
    Because once the acid is out there, you need more of the grease that is protected from it
  • 22:01 - 22:03
    so your body gets rid of it.
  • 22:03 - 22:07
    But do not forget: if you're dealing with the symptom not with your source,
  • 22:07 - 22:09
    nothing will change over the long run.
  • 22:09 - 22:11
    This will be very encouraging for many!
  • 22:11 - 22:16
    Too much acid reduces oxygen, so hemoglobin in the blood,
  • 22:16 - 22:18
    free radicals get rid of,
  • 22:18 - 22:23
    slowly consumes fine muscle tissue in the arteries and veins,
  • 22:23 - 22:26
    it will be more difficult to control high blood pressure,
  • 22:26 - 22:28
    when you are so acidic,
  • 22:28 - 22:31
    it spoils the absorption of lipids and fatty acids,
  • 22:31 - 22:33
    the possibility of cell mutation increases,
  • 22:33 - 22:36
    as I have already said, the cells mutate as a result,
  • 22:36 - 22:38
    electrolyte households are upset,
  • 22:38 - 22:40
    reduce your energy reserves,
  • 22:40 - 22:44
    and often helps to connect cholesterol to heavy metals.
  • 22:44 - 22:46
    So you're not just having a cholesterol problem,
  • 22:46 - 22:49
    but there are those accumulated poisons in your body.
  • 22:49 - 22:51
    How to balance this?
  • 22:51 - 22:54
    First step: this is the principle.
  • 22:54 - 22:57
    From now on you will need to measure your alkalinity regularly.
  • 22:57 - 23:00
    Take a pH strip and periodically
  • 23:00 - 23:02
    check that you are standing!
  • 23:02 - 23:03
    And watch the trend!
  • 23:03 - 23:05
    Because the blood is not lying.
  • 23:05 - 23:08
    And urine is just as good, it does not lie either.
  • 23:08 - 23:10
    Probably this will be what most people will use,
  • 23:10 - 23:12
    or you are examining the mouth in saliva.
  • 23:12 - 23:15
    It's very simple, after a while, you know the colors in the head,
  • 23:15 - 23:18
    the whole is no more than 4 seconds and you know how to stand.
  • 23:18 - 23:22
    And if you're acidic, take the necessary steps right away ... what?
  • 23:24 - 23:25
    (Make alkaline)
  • 23:25 - 23:26
    What does this mean?
  • 23:26 - 23:28
    First, if you are very alkaline
  • 23:28 - 23:31
    there is plenty of oxygen and electrical charge.
  • 23:31 - 23:33
    Have you ever heard of alkaline (alkali) elements?
  • 23:33 - 23:36
    They're going to last longer, or shorter than the smooth ones .. which one?
  • 23:36 - 23:37
    (Next!)
  • 23:37 - 23:40
    Have you seen any batteries exhausted? Or when it does not work anymore?
  • 23:40 - 23:43
    What's happening? It all comes out of the ends, right?
  • 23:43 - 23:46
    The battery can no longer charge if it is too acidic!
  • 23:47 - 23:51
    The alkalinity is what keeps it running.
  • 23:51 - 23:54
    Well, that's what I'm doing, and you're gonna do that too!
  • 23:54 - 23:55
    Alkalinity.
  • 23:55 - 23:57
    How do we get there?
  • 23:57 - 23:59
    It's very simple. Go green!
  • 23:59 - 24:01
    You will become alkaline with two things.
  • 24:01 - 24:05
    One is green plants, green living foods.
  • 24:05 - 24:09
    They have an amazing size alkalizing capacity.
  • 24:10 - 24:12
    And when you think about your life, about your meal,
  • 24:12 - 24:19
    be aware that at least 70% of the food intake is alkaline!
  • 24:19 - 24:21
    Not only green plants are suitable for this,
  • 24:21 - 24:23
    ideal, alkalizing, life-giving foods are still there,
  • 24:23 - 24:25
    here's a whole list!
  • 24:25 - 24:27
    For example, almond is a good thing.
  • 24:27 - 24:30
    Carrots, dates, avocados -
  • 24:30 - 24:33
    avocado, in this case, there are fine fats,
  • 24:33 - 24:36
    you should regularly be part of your daily meal,
  • 24:36 - 24:39
    and the blood glucose is kept stable.
  • 24:39 - 24:41
    There will not be any big rushes when it's hungry!
  • 24:41 - 24:43
    Avocado is great and even alkaline.
  • 24:44 - 24:47
    Lemons, coconut, celery, cucumber,
  • 24:47 - 24:50
    sprouts, asparagus, green beans, broccoli,
  • 24:50 - 24:52
    and the list goes on for a long time.
  • 24:52 - 24:54
    Most live foods,
  • 24:54 - 24:56
    most alkalizing food most
  • 24:56 - 24:57
    greens.
  • 24:57 - 24:59
    Greens are the most powerful of all.
  • 24:59 - 25:03
    Secondly, you should avoid acidifying foods that are not alive,
  • 25:03 - 25:05
    such as pork, veal, beef, chicken,
  • 25:05 - 25:08
    turkey and eggs, crab, lobster,
  • 25:08 - 25:11
    now you say Tony, you practically went through my complete diet ..!
  • 25:12 - 25:14
    As I said you would like a ratio like water,
  • 25:14 - 25:18
    what is the rate? 70% alkaline foods.
  • 25:18 - 25:21
    So you can eat your homer if you really want to,
  • 25:21 - 25:24
    which is more toxic than fish,
  • 25:24 - 25:27
    because it lives on the bottom of the ocean where all the dirt settles.
  • 25:28 - 25:30
    But if you want to do this, just listen to it,
  • 25:30 - 25:32
    to have around it a good large portion of salad,
  • 25:33 - 25:35
    and that forms the bulk of your food,
  • 25:35 - 25:37
    vegetables, something, then eat your homer!
  • 25:37 - 25:39
    You do not have to give up everything!
  • 25:39 - 25:42
    Just be careful that you clean, do not clog,
  • 25:42 - 25:44
    and alkaline you will not acidize.
  • 25:44 - 25:46
    How many followers say, say me!
  • 25:46 - 25:48
    The bread saves,
  • 25:48 - 25:50
    so be careful when you eat bread
  • 25:50 - 25:52
    have enough vegetables,
  • 25:52 - 25:54
    balancing it, that's all!
  • 25:54 - 25:58
    Or have a day out of the week,
  • 25:58 - 26:00
    or 1-2-3 days a month,
  • 26:00 - 26:03
    when you enjoy it, then you clean up your body.
  • 26:04 - 26:06
    How many people do you understand the difference, say: me!
  • 26:06 - 26:09
    Who thinks this can be done? Say it to me!
  • 26:09 - 26:12
    So you avoid acidifying foods at the rate mentioned above,
  • 26:12 - 26:14
    you consume the ideal alkalizing foods for your body
  • 26:14 - 26:17
    and supplement your meals with quality vegetables!
  • 26:18 - 26:20
    And the last thing you can do to get alkaline
  • 26:20 - 26:23
    It is very simple, everyone should become a habit,
  • 26:23 - 26:27
    when you wake up in the morning the first thing you're doing in addition to breathing is what?
  • 26:28 - 26:30
    The first thing to do with the water,
  • 26:30 - 26:32
    get some lemon.
  • 26:32 - 26:35
    The lemon immediately makes the water alkaline.
  • 26:35 - 26:37
    And you can find lemons anywhere,
  • 26:37 - 26:39
    in a hotel, anywhere, you feel like acidifying,
  • 26:39 - 26:42
    go down the stairs, ask for lemons, grab and go rock'n'roll!
  • 26:43 - 26:45
    Whichever restaurant you go, lemon is always there!
  • 26:45 - 26:46
    There are also lemons in bars.
  • 26:46 - 26:48
    Always alkaline with lemon water!
  • 26:49 - 26:53
    You're hot as a tea or just cold,
  • 26:53 - 26:55
    it only makes the water smoother!
  • 26:55 - 26:59
    After a while you will not want the sugary soft drinks
  • 26:59 - 27:00
    which only acidify your body.
  • 27:00 - 27:02
    So drink lemon water, this is the first!
  • 27:02 - 27:05
    The second is that you have to shape your life,
  • 27:05 - 27:07
    so that you always have the necessary greens around you,
  • 27:07 - 27:10
    among which wheat grass is one of the most useful sources!
  • 27:10 - 27:13
    Sage and I every morning when we get our first business,
  • 27:13 - 27:17
    little breathing, we jump a little and we sip our fluids.
  • 27:17 - 27:20
    We drink a little water with lemon, a green drink,
  • 27:20 - 27:24
    we put a lot of vegetables, wheat flour,
  • 27:24 - 27:26
    something like a cucumber drink,
  • 27:26 - 27:27
    We're drinking.
  • 27:27 - 27:28
    It's like a tonic!
  • 27:28 - 27:31
    All that acidity accumulated in you during the night
  • 27:31 - 27:33
    suddenly leaving your body,
  • 27:33 - 27:36
    and then - of course you will not find wheat grass everywhere -
  • 27:36 - 27:37
    if the great,
  • 27:37 - 27:39
    but a finished product should be available.
  • 27:39 - 27:42
    We are also one of the kind, we have been manufacturing for a long time,
  • 27:42 - 27:45
    it contains the most efficient alkalizing elements,
  • 27:45 - 27:47
    or a thing called MSM.
  • 27:48 - 27:51
    MSM is practically present in every cell of your body,
  • 27:51 - 27:53
    when you go to an orange plantation you smell that smell,
  • 27:53 - 27:55
    it comes from MSM.
  • 27:55 - 27:58
    Absolute critical ingredient, it is in the green.
  • 27:58 - 28:00
    So there is not such a horrible taste,
  • 28:00 - 28:05
    but when you mix it with the greens and say a little lemon
  • 28:05 - 28:07
    you can take it with you anywhere this port!
  • 28:07 - 28:08
    And you can bask!
  • 28:08 - 28:11
    So we're switching, drinking water and greens.
  • 28:11 - 28:14
    Water and greens, water and greens during the day.
  • 28:14 - 28:16
    And the green drink that you rip it naturally counts
  • 28:16 - 28:19
    to the required daily amount.
  • 28:19 - 28:22
    How many do you feel that you can do this without any obstacles?
  • 28:22 - 28:25
    Listen to whatever you eat, alkaline.
  • 28:25 - 28:27
    Watch it live.
  • 28:28 - 28:30
    Be aware that it's probably green.
  • 28:30 - 28:33
    Have some green drink, wheat,
  • 28:33 - 28:36
    or in the form of foods that contain the necessary greens,
  • 28:36 - 28:38
    and again if you're testing, you will know!
  • 28:38 - 28:40
    And your blood is not lying!
  • 28:40 - 28:42
    If it's acidic, old man.
  • 28:42 - 28:45
    Write down only: acidity = aging!
  • 28:45 - 28:47
    Acidity = aging!
  • 28:47 - 28:49
    What are you doing with acid?
  • 28:49 - 28:53
    Spend it constantly in your body and get rid of it.
  • 28:53 - 28:57
    Even your DNA can be ruined in your organization!
  • 28:57 - 28:58
    That's it!
  • 28:58 - 29:00
    Just think about what happens to a battery
  • 29:00 - 29:03
    when it grows old as acid takes control!
  • 29:03 - 29:04
    This is also happening to you.
  • 29:04 - 29:07
    If you want the energy of the alkalinity to be like an alkaline element,
  • 29:07 - 29:09
    you need to be alkaline, so simple.
  • 29:09 - 29:11
    Write down something else just to know!
  • 29:11 - 29:13
    Sugar acid =!
  • 29:14 - 29:16
    Really. Sugar acid =!
  • 29:16 - 29:18
    Do you want to know how to make more acids? More sugar.
  • 29:18 - 29:22
    For a long time,
  • 29:22 - 29:24
    which was very impressive to me in my youth,
  • 29:24 - 29:27
    to begin your day with fruit!
  • 29:27 - 29:30
    For years I taught, and I wrote it in my Unlimited Power book.
  • 29:30 - 29:33
    This came from our joint work with Harvey and Marilyn Diamond,
  • 29:33 - 29:36
    and otherwise it was very useful because you broke fast with a meal,
  • 29:36 - 29:37
    which was largely what it was?
  • 29:38 - 29:39
    Water!
  • 29:39 - 29:43
    Fantastic! It's easy to help clean your body, right?
  • 29:43 - 29:45
    There are also the right trace elements and vitamins.
  • 29:45 - 29:48
    Fruit for breakfast is a great thing,
  • 29:48 - 29:50
    that the organization of most people is so acidic,
  • 29:51 - 29:56
    that every additional sugar content generates additional acid,
  • 29:57 - 29:59
    and attract more microbes.
  • 29:59 - 30:03
    There are fruits in which there is more sugar,
  • 30:03 - 30:05
    they have a higher glycemic index, they are lower.
  • 30:05 - 30:07
    Many of you have surely heard of the glycemic index.
  • 30:07 - 30:09
    It means that when you bring sugar into your body,
  • 30:09 - 30:12
    how much your blood glucose level goes down!
  • 30:12 - 30:16
    So we want to eat such fruit,
  • 30:16 - 30:19
    which lessens our blood glucose levels.
  • 30:19 - 30:22
    I usually ate greens,
  • 30:22 - 30:24
    various things, protein shakes,
  • 30:24 - 30:26
    and everything else.
  • 30:26 - 30:28
    The protein shake I put different oils for example.
  • 30:28 - 30:31
    Or I ate a salad that sounds a bit crazy,
  • 30:31 - 30:33
    I was crazy at the beginning,
  • 30:33 - 30:35
    I ate a broccoli salad
  • 30:35 - 30:37
    and I ate a little protein.
  • 30:37 - 30:38
    Breakfast.
  • 30:38 - 30:40
    So I maintain these elements in my body.
  • 30:40 - 30:41
    This is an alkaline-based diet,
  • 30:41 - 30:43
    which completely alters your energy level.
  • 30:43 - 30:45
    That's all you have to do.
  • 30:45 - 30:47
    Everyone who is committed to it says: I!
Title:
Sandbox
Description:

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Video Language:
English
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Captions Requested
Duration:
01:46:39
elguachin edited American Sign Language subtitles for Sandbox
Антон Качалов edited American Sign Language subtitles for Sandbox
Антон Качалов edited American Sign Language subtitles for Sandbox
Антон Качалов edited American Sign Language subtitles for Sandbox
Антон Качалов edited American Sign Language subtitles for Sandbox
Антон Качалов edited American Sign Language subtitles for Sandbox
Антон Качалов edited American Sign Language subtitles for Sandbox
Антон Качалов edited American Sign Language subtitles for Sandbox

American Sign Language subtitles

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