1 00:00:01,000 --> 00:00:06,000 Part One: The power of pure energy 2 00:00:07,160 --> 00:00:09,160 We are at any stage of life 3 00:00:09,160 --> 00:00:12,060 the basic things that we will talk about will make a big difference in your life. 4 00:00:12,060 --> 00:00:13,780 But you have to decide what's good for you! 5 00:00:13,779 --> 00:00:15,539 So what I want to say, 6 00:00:15,580 --> 00:00:19,859 to think of it as the most important part of your life! 7 00:00:19,859 --> 00:00:21,859 Even if you have not thought so far. 8 00:00:21,859 --> 00:00:24,759 Do not think of it as something you should do, but how? 9 00:00:24,760 --> 00:00:26,920 You have to! You have to be good at it! 10 00:00:26,920 --> 00:00:30,500 Because if that is good, then everything else will be available to you. 11 00:00:30,500 --> 00:00:32,159 And if that fails 12 00:00:32,280 --> 00:00:33,840 it needs every other periphery! 13 00:00:33,840 --> 00:00:35,840 I am constantly meeting people with relationships, 14 00:00:35,840 --> 00:00:37,360 who would like to have a partner therapy, 15 00:00:37,359 --> 00:00:39,019 I ask them, do you know what to do? 16 00:00:39,020 --> 00:00:40,700 You should have it! 17 00:00:40,840 --> 00:00:42,360 You ought to lose a little bit of it! 18 00:00:42,420 --> 00:00:44,420 You're so tired! 19 00:00:44,420 --> 00:00:45,679 How could this be a passion in any way ?! 20 00:00:45,679 --> 00:00:47,679 If you are exhausted - there is no passion! 21 00:00:48,479 --> 00:00:50,879 This is often the answer to OK, I'm going to figure out a plan, 22 00:00:50,880 --> 00:00:53,359 I will arrange things, find the best coach, 23 00:00:53,539 --> 00:00:55,519 and when I come back in a week or so 24 00:00:55,619 --> 00:00:56,899 they are still planning! 25 00:00:56,899 --> 00:00:58,899 That's what one woman tells me, no, I'll find the best coach 26 00:00:58,899 --> 00:01:00,479 I will be the best coach, 27 00:01:00,600 --> 00:01:02,600 Madam, with all due respect 28 00:01:02,600 --> 00:01:03,920 you do not have to plan here, you do not need to be a trainer, 29 00:01:03,920 --> 00:01:07,799 just someone behind your back who calls out: FUSS! 30 00:01:08,840 --> 00:01:10,460 MOVE! 31 00:01:10,459 --> 00:01:12,159 It does not have to be that long plan, 32 00:01:12,159 --> 00:01:13,759 you just have to move! 33 00:01:13,760 --> 00:01:16,520 We live in a society where nobody moves now! 34 00:01:17,200 --> 00:01:18,380 What are we today? 35 00:01:18,379 --> 00:01:19,939 A lot of people are hurt today. 36 00:01:19,939 --> 00:01:22,780 They do not hurt each other when they fight in football, 37 00:01:22,780 --> 00:01:24,780 but typing! 38 00:01:24,780 --> 00:01:27,939 You are worth it when you pick up the pencil ... oooh..oh .. 39 00:01:28,400 --> 00:01:31,280 So people are getting hurt nowadays because we're not using anything in their bodies anymore. 40 00:01:31,280 --> 00:01:33,000 We live in a box! 41 00:01:33,000 --> 00:01:34,640 Think about it, think about your life today! 42 00:01:34,640 --> 00:01:37,219 How different is this that we originally "invented" us! 43 00:01:37,219 --> 00:01:40,379 To run, you hunt to create things to grow, 44 00:01:40,379 --> 00:01:43,239 to raise children to move, to do all the things that you have, 45 00:01:43,239 --> 00:01:45,619 which require your entire body to be used. 46 00:01:45,620 --> 00:01:47,200 What are we doing nowadays? 47 00:01:47,200 --> 00:01:49,820 You wake up and you live the box of your life! 48 00:01:49,819 --> 00:01:51,819 You eat your breakfast box, 49 00:01:51,819 --> 00:01:53,419 you sit in your boxed car, 50 00:01:53,420 --> 00:01:55,420 you put the box in your office, 51 00:01:55,420 --> 00:01:57,180 you go up the box in the elevator, 52 00:01:57,180 --> 00:01:59,360 of course you do not use the stairs! Right? 53 00:01:59,359 --> 00:02:01,359 You sit in the box in your office, 54 00:02:01,359 --> 00:02:03,359 where you type on the box, you talk on the box, 55 00:02:03,359 --> 00:02:06,719 you go into the box for a meeting, 56 00:02:06,719 --> 00:02:11,259 you have a small box you typed, listening to music, 57 00:02:12,080 --> 00:02:14,080 you'll eat lunch from the box, 58 00:02:14,099 --> 00:02:15,519 you're home to your box, 59 00:02:15,520 --> 00:02:18,000 or you're on the train or underground, another box, 60 00:02:18,000 --> 00:02:20,000 you get home in your box, 61 00:02:20,120 --> 00:02:22,500 then turn on the box, 62 00:02:23,699 --> 00:02:26,959 you write on the box, you send messages on the box, 63 00:02:27,419 --> 00:02:31,819 and maybe you're going to take a cylinder to change a bit in your mood! 64 00:02:33,479 --> 00:02:36,780 And most people's ideas about exercise today are, 65 00:02:36,819 --> 00:02:38,159 to fill the bathtub, pull out the plug 66 00:02:38,159 --> 00:02:40,139 and fight with the currents! 67 00:02:41,659 --> 00:02:43,659 We live in such a world today! 68 00:02:43,939 --> 00:02:47,500 Therefore, it is not too difficult to imagine why we are fattening, 69 00:02:47,500 --> 00:02:49,159 and why we are always tired, 70 00:02:49,400 --> 00:02:51,780 and why we acidize our body 71 00:02:51,780 --> 00:02:53,020 eating foods, 72 00:02:53,020 --> 00:02:55,780 in which there is no living thing! 73 00:02:55,780 --> 00:02:58,580 Where every nutrition is reduced 74 00:02:58,580 --> 00:03:00,580 and all chemically or radiated. 75 00:03:00,580 --> 00:03:03,080 So a little bit this is all too much. 76 00:03:03,080 --> 00:03:05,820 But I think we can go back to our common sense 77 00:03:05,819 --> 00:03:06,900 and we are truly determined 78 00:03:06,900 --> 00:03:08,420 there is a chance to repair them! 79 00:03:08,419 --> 00:03:10,419 This is what I just want to say: 80 00:03:10,419 --> 00:03:12,979 I will not tell you how to do it, 81 00:03:12,979 --> 00:03:14,979 we'll figure out why! 82 00:03:14,979 --> 00:03:18,219 Because 80% of all success comes to head 83 00:03:18,219 --> 00:03:20,219 and the remaining 20% is the execution. 84 00:03:20,719 --> 00:03:23,979 Your beliefs are the ones that guide your decisions. 85 00:03:23,979 --> 00:03:27,359 If you make a different decision whether you are going to act differently, 86 00:03:27,360 --> 00:03:27,980 Yes or no? 87 00:03:28,919 --> 00:03:30,659 And if you do differently, you will get other results 88 00:03:30,659 --> 00:03:31,159 Yes or no? 89 00:03:31,840 --> 00:03:34,259 So this day is about new decisions. 90 00:03:34,759 --> 00:03:36,280 Decisions about it 91 00:03:36,280 --> 00:03:38,759 what will you think about health, energy, 92 00:03:38,759 --> 00:03:40,439 how important will it be from now on in your life? 93 00:03:40,439 --> 00:03:43,159 What will "need" and "need" for you now? 94 00:03:43,159 --> 00:03:45,979 And this day will not tell you everything you need to give up. 95 00:03:45,979 --> 00:03:48,879 So, those who are now stuck in their breath can calm down. 96 00:03:49,099 --> 00:03:51,620 If you had met me when I was 25 years old, 97 00:03:51,780 --> 00:03:53,960 it was about giving up everything! 98 00:03:53,960 --> 00:03:55,960 I was a Mazochista, extreme! 99 00:03:55,960 --> 00:03:57,960 But thanks to my wife, Sage, I met heaven. 100 00:03:58,680 --> 00:04:00,680 Anyone who has run our Life Mastery program 101 00:04:00,680 --> 00:04:03,580 they all bow to Sage because he balances me! 102 00:04:03,580 --> 00:04:05,580 Before I met Sage 103 00:04:05,580 --> 00:04:07,980 For 24 years I did not bake a single chocolate! 104 00:04:08,620 --> 00:04:09,480 For 24 years! 105 00:04:09,479 --> 00:04:11,479 I did not eat ice cream, I did not eat anything! 106 00:04:11,479 --> 00:04:13,119 Then we met 107 00:04:13,120 --> 00:04:15,120 and here is this woman who is beautiful, 108 00:04:15,120 --> 00:04:17,120 mentally, emotionally, spiritually, externally, 109 00:04:17,120 --> 00:04:19,459 and we met when I was doing a blood test 110 00:04:19,920 --> 00:04:21,579 under my own program. 111 00:04:21,579 --> 00:04:24,259 And it was all great, we became friends, 112 00:04:24,259 --> 00:04:26,259 shortly thereafter, 113 00:04:26,259 --> 00:04:29,039 that we watched our blood count together and started dating, 114 00:04:29,040 --> 00:04:31,040 and then I saw this woman drinking the wheat flour, 115 00:04:31,040 --> 00:04:34,700 he is in the picture with everything, he can watch my blood count every day, 116 00:04:34,699 --> 00:04:36,699 this is good stuff, I said. 117 00:04:37,540 --> 00:04:39,540 It also deals with acupuncture! 118 00:04:39,540 --> 00:04:41,540 So you can handle it too, wow! 119 00:04:44,279 --> 00:04:48,339 And I do not deny there is some pride in me 120 00:04:48,339 --> 00:04:49,819 about my energy and my health 121 00:04:49,819 --> 00:04:51,279 and what I can do in these areas 122 00:04:51,279 --> 00:04:52,959 but he was completely dazzled! 123 00:04:53,220 --> 00:04:54,560 He has been practicing for years 124 00:04:54,560 --> 00:04:56,740 working with dying men, turning their condition back 125 00:04:56,980 --> 00:05:00,600 and who had no choice there for them as an emotional supporter! 126 00:05:01,540 --> 00:05:02,980 An amazing woman! 127 00:05:02,980 --> 00:05:04,980 So we went for a date, 128 00:05:04,980 --> 00:05:06,980 let's talk about everything, 129 00:05:06,980 --> 00:05:08,980 and at the end of the day I thought we were drinking the wheat flour and the greens together 130 00:05:08,980 --> 00:05:10,980 we will have the best life in the world! 131 00:05:11,600 --> 00:05:13,600 Being with him is just as easy! 132 00:05:13,600 --> 00:05:15,600 Then he ordered a chocolate ice cream with whipped cream. 133 00:05:23,500 --> 00:05:25,500 I looked at it and said 134 00:05:25,500 --> 00:05:27,500 WHAT ARE YOU DOING??? 135 00:05:27,500 --> 00:05:30,040 For this he is: LIVES, asshole! 136 00:05:37,560 --> 00:05:39,199 I'm crazy, are you normal? 137 00:05:39,199 --> 00:05:41,199 By the time he said that he had to find the balance in everything 138 00:05:41,199 --> 00:05:44,240 You do not always have to be extreme in every minute of your life 139 00:05:44,240 --> 00:05:45,639 this is my theory: 140 00:05:45,639 --> 00:05:46,779 it is called ZIG-ZAG! 141 00:05:48,019 --> 00:05:50,839 I hold myself to my principles most of the time 142 00:05:50,839 --> 00:05:52,839 at the same time, I will give my time, 143 00:05:52,839 --> 00:05:54,839 how to play to enjoy life! 144 00:05:55,079 --> 00:05:57,079 I'm sorry, I do not like it at all! 145 00:05:58,459 --> 00:06:00,459 Play and enjoy? 146 00:06:00,459 --> 00:06:02,459 Food is not a game !!! 147 00:06:02,459 --> 00:06:05,139 Because you know I needed an amazing self-discipline 148 00:06:05,139 --> 00:06:07,139 to create change in all areas of my life 149 00:06:07,139 --> 00:06:08,919 and here I applied the same. 150 00:06:08,920 --> 00:06:10,920 But fortunately, since then, my head was so soft 151 00:06:10,920 --> 00:06:12,920 and I sometimes eat a vanilla ice cream, 152 00:06:12,920 --> 00:06:14,640 in fact, I almost always eat a little bit of everything 153 00:06:14,639 --> 00:06:16,639 because I want to be with my wife! 154 00:06:18,500 --> 00:06:20,500 That practically balanced my life. 155 00:06:20,500 --> 00:06:23,480 It's somewhere relaxed, it's fun. 156 00:06:23,480 --> 00:06:25,480 When I do healthy things 157 00:06:25,480 --> 00:06:26,800 I feel good because I do not think so 158 00:06:26,800 --> 00:06:28,100 that I have to do this, 159 00:06:28,100 --> 00:06:29,260 but so that I want it so! 160 00:06:29,259 --> 00:06:30,639 And I know I've always had my freedom 161 00:06:30,639 --> 00:06:32,079 to change something else instead! 162 00:06:32,079 --> 00:06:34,800 But most of the time, 163 00:06:34,800 --> 00:06:36,620 which gives me more energy 164 00:06:36,620 --> 00:06:39,120 because once you get this degree of vitality in your body 165 00:06:39,399 --> 00:06:41,399 you never want to go back! 166 00:06:41,399 --> 00:06:43,399 I had to tell you how my journey started 167 00:06:43,399 --> 00:06:46,579 when a woman near me called me one day, totally outraged, 168 00:06:47,420 --> 00:06:49,140 he still can not speak 169 00:06:49,220 --> 00:06:51,220 I ask what is it? My mother, my mother, my mother 170 00:06:52,079 --> 00:06:54,079 I can not breathe properly, say, tell me 171 00:06:54,100 --> 00:06:56,100 this is it: cancer! 172 00:06:56,600 --> 00:06:59,100 I'm old, I do not want to hear that either! 173 00:06:59,839 --> 00:07:02,259 I do not want to hear the subject, I do not want to deal with it 174 00:07:02,980 --> 00:07:04,980 and what do they say? 175 00:07:05,300 --> 00:07:07,300 She says 9 weeks have been given to her. 176 00:07:08,120 --> 00:07:11,160 There were tumors in her shoulders that were peeling outward 177 00:07:11,160 --> 00:07:12,800 and there were still a few more women around her sex organs. 178 00:07:13,600 --> 00:07:16,120 Then my heart was broken 179 00:07:16,600 --> 00:07:19,439 but one thing that is wonderful in humans 180 00:07:19,439 --> 00:07:24,779 to do more for the people we love than we would ever do for ourselves. 181 00:07:24,779 --> 00:07:27,219 Outside: how many are you who are doing more for their kids 182 00:07:27,220 --> 00:07:29,620 like for yourself? Even if it does not make sense, 183 00:07:29,620 --> 00:07:30,980 say: I! 184 00:07:31,560 --> 00:07:34,060 It is a beauty of human existence! 185 00:07:35,339 --> 00:07:37,899 So I switched quickly from fright, 186 00:07:37,899 --> 00:07:39,379 I need help! 187 00:07:39,660 --> 00:07:42,520 And when I realized I had to help, all my fears had evaporated. 188 00:07:42,519 --> 00:07:45,620 So right away, as I've always known in every other area of my life 189 00:07:45,620 --> 00:07:46,519 this is how life works 190 00:07:46,519 --> 00:07:48,519 Everyone achieves other results 191 00:07:48,519 --> 00:07:50,519 absolutely no matter what it is you can reach! 192 00:07:50,519 --> 00:07:52,519 All you have to do is imitate them! 193 00:07:52,519 --> 00:07:54,519 So I said look, a lot of people were cancerous, 194 00:07:54,519 --> 00:07:55,919 they said they were irreversible, 195 00:07:55,920 --> 00:07:57,240 but they survived, they were overwhelmed 196 00:07:57,240 --> 00:07:58,960 and they are all right now! 197 00:07:58,959 --> 00:08:01,180 Tell me, listen. Do not add it, it's absolutely absurd! 198 00:08:01,180 --> 00:08:02,879 Let's find people 199 00:08:02,879 --> 00:08:03,839 who turned it back! 200 00:08:03,839 --> 00:08:06,019 People you've told you have no chance! 201 00:08:06,019 --> 00:08:08,019 Let's see what they did, what we are doing 202 00:08:08,019 --> 00:08:10,019 so we will achieve the same results! 203 00:08:10,019 --> 00:08:10,959 We will do this! 204 00:08:10,959 --> 00:08:14,060 By the time he: I do not know how to get started, I said no, 205 00:08:14,540 --> 00:08:18,460 but people will have their whole life, described in a book, 206 00:08:18,819 --> 00:08:20,099 or a decade from their lives, 207 00:08:20,100 --> 00:08:21,420 must have answers! 208 00:08:21,420 --> 00:08:24,080 I told you that I will find the answers. I promise! 209 00:08:24,660 --> 00:08:26,100 So I switched it up. 210 00:08:26,100 --> 00:08:28,100 I'll do this. Every day I read a book! 211 00:08:28,100 --> 00:08:29,920 I participated in a speed reading course, 212 00:08:29,920 --> 00:08:33,679 and I practically consumed the books, I read everything from behind and behind, 213 00:08:33,679 --> 00:08:35,558 and I tried to figure out how to use the script. 214 00:08:35,558 --> 00:08:37,558 I totally did not do this, 215 00:08:37,558 --> 00:08:39,919 because I started to read, I got about. to Book 15, 216 00:08:40,299 --> 00:08:43,859 and I found myself in a totally confused situation! 217 00:08:44,879 --> 00:08:47,379 Because one of the professionals says: do this, this and that, 218 00:08:47,379 --> 00:08:48,899 and you will live forever! 219 00:08:48,899 --> 00:08:50,899 Then you read the opinion of another expert who says that 220 00:08:50,899 --> 00:08:53,059 no-no-no, do not do it, you're an idiot, you're gonna die! 221 00:08:53,539 --> 00:08:55,539 Do this, do this and you will live forever 222 00:08:55,559 --> 00:08:56,679 then read a third, 223 00:08:56,679 --> 00:08:58,699 then another one when the two scholars pervade each other! 224 00:08:59,700 --> 00:09:01,700 Who is right? 225 00:09:02,139 --> 00:09:04,899 I thought it was crazy! 226 00:09:04,899 --> 00:09:06,899 To set up a criteria system, 227 00:09:06,899 --> 00:09:09,279 what do I know? 228 00:09:09,279 --> 00:09:11,659 I will not give my own life to someone else's hands, 229 00:09:11,659 --> 00:09:13,659 and you're sure you will not be doing a good friend either! 230 00:09:13,919 --> 00:09:17,779 What I have decided is that this can only be approached from the point of view of science 231 00:09:17,779 --> 00:09:19,779 they all approach it, they have a background, 232 00:09:19,779 --> 00:09:24,720 and yet they teach the opposite of how to be healthy! 233 00:09:25,320 --> 00:09:28,540 So I think that all must have some meaning. 234 00:09:28,980 --> 00:09:33,539 So I did a little "common sense brack" in my head when I read, 235 00:09:33,820 --> 00:09:36,260 and I'm constantly asking questions: does this make sense? 236 00:09:36,259 --> 00:09:39,639 Yes, that makes sense, I see it in nature, I feel in my body, 237 00:09:39,639 --> 00:09:42,439 and if you really have a sense of it, then the next step is to 238 00:09:42,460 --> 00:09:44,220 put it into practice and weigh it! 239 00:09:44,440 --> 00:09:46,440 So you do not just measure your mind, 240 00:09:46,440 --> 00:09:48,440 but do you want to see if it will bring the expected results? 241 00:09:48,440 --> 00:09:52,580 The real test - when the rubber is sticking to the road - what you do with your body, 242 00:09:52,580 --> 00:09:54,580 what does your energy do with what you do with your health? 243 00:09:54,580 --> 00:09:57,460 So as I read through these books I found a few 244 00:09:57,539 --> 00:09:59,539 what I really thought it made sense to the ones I've written. 245 00:09:59,820 --> 00:10:01,820 And the title of one of the books I gave it to the woman 246 00:10:02,299 --> 00:10:04,699 "One Response to Cancer". 247 00:10:05,179 --> 00:10:08,079 Frankly, that would not be the first book I could offer today 248 00:10:08,080 --> 00:10:11,379 but what he taught: they told a man that he was going to die 249 00:10:11,379 --> 00:10:15,220 Within 11 weeks, you had liver cancer if you were familiar with someone, 250 00:10:15,220 --> 00:10:17,360 and some of the pancreas was cancerous. 251 00:10:17,360 --> 00:10:20,379 You do not have a chance at pancreatic cancer. 252 00:10:20,379 --> 00:10:21,740 She was a dentist! 253 00:10:21,740 --> 00:10:26,519 And she decided she knew what the process was 254 00:10:26,519 --> 00:10:29,699 as the poisons build up in the body through studying the teeth, 255 00:10:29,700 --> 00:10:33,640 and he thought that if I can clean other people's mouths, then I have to be able to clean my own body too! 256 00:10:34,340 --> 00:10:39,519 The disease feeds on something, the body is drowned because it is in an environment that is contaminated! 257 00:10:39,519 --> 00:10:41,519 Not only does it go away, it's not like that 258 00:10:41,519 --> 00:10:42,860 as if someone suddenly attacked me, 259 00:10:42,860 --> 00:10:44,860 there must be something in my environment that has done this to me! 260 00:10:44,860 --> 00:10:46,860 He said: I will clean my environment. 261 00:10:46,860 --> 00:10:48,659 So he started cleaning. 262 00:10:48,659 --> 00:10:49,959 And cleansed everything. 263 00:10:49,960 --> 00:10:51,360 He cleaned the colon, 264 00:10:51,360 --> 00:10:53,360 an area that is not a popular theme, 265 00:10:53,360 --> 00:11:01,300 but it crawls daily between the average US 3.5 and 9 kg of dried feces. 266 00:11:01,820 --> 00:11:03,820 Did you remember John Wayne? 267 00:11:04,019 --> 00:11:08,980 When opened, 12 kg of hardened stool was deposited in the colon. Poison! 268 00:11:10,000 --> 00:11:12,000 So our man cleansed the colon. 269 00:11:12,000 --> 00:11:14,399 He did a lot of wonderful things. 270 00:11:14,419 --> 00:11:16,419 It has started to consume live foods 271 00:11:16,419 --> 00:11:18,419 so you brought into your body the enzymes that are needed for life, 272 00:11:18,419 --> 00:11:22,360 so I caught all this and went with her to her and her mother, 273 00:11:22,360 --> 00:11:24,360 and I said, listen to Jenny, 274 00:11:24,620 --> 00:11:27,820 I know that you are told that this is over, 275 00:11:27,820 --> 00:11:29,820 but at least read this! 276 00:11:29,820 --> 00:11:32,240 Read this book and what can you lose? 277 00:11:32,240 --> 00:11:34,960 This guy also did, say he dies what you can lose? 278 00:11:34,960 --> 00:11:37,960 Then I gave him another book I still recommend 279 00:11:37,960 --> 00:11:39,960 entitled "As you Think" from James Allen 280 00:11:39,960 --> 00:11:44,840 One of my favorite books I hope you read, if you do not read it then. 281 00:11:44,840 --> 00:11:47,740 Because I was aware of this stage of life, 282 00:11:47,740 --> 00:11:53,460 that the power of thought - which is practically the mind and the emotions together - what you think you begin to feel 283 00:11:53,679 --> 00:11:56,939 So as you think, it will happen to you, right? 284 00:11:56,940 --> 00:11:58,600 As you think, you become like that. 285 00:11:58,600 --> 00:12:00,420 So we have to change your mind. 286 00:12:00,419 --> 00:12:03,279 If he thinks he's dead, he's like a voodoo curse 287 00:12:03,279 --> 00:12:07,419 your body responds to everything you think, everything you believe and experience, 288 00:12:07,620 --> 00:12:10,740 so I gave him those two books and he started using them! 289 00:12:10,820 --> 00:12:14,560 And it was amazing! Almost 7 pounds, right away! 290 00:12:14,559 --> 00:12:19,139 And it was visible for approx. Within 2 weeks 291 00:12:19,139 --> 00:12:24,120 so much tumor collapsed that it could hardly be seen, 292 00:12:24,120 --> 00:12:28,940 so the doctor came and said, I do not understand what's going on here so we need to do an exploratory surgery. 293 00:12:29,360 --> 00:12:31,360 The lady came to me and asked what to do? 294 00:12:31,360 --> 00:12:34,820 I was a 19 year old guy, I said great, 295 00:12:34,840 --> 00:12:38,680 I say something now and then you die, that would really be good for me and your family, 296 00:12:38,679 --> 00:12:40,539 I said that I can not make that decision. 297 00:12:40,539 --> 00:12:42,539 You have to make this decision! 298 00:12:42,539 --> 00:12:44,559 The doctor says he should do it. 299 00:12:44,559 --> 00:12:47,579 It seems to me that because you have much more energy, 300 00:12:47,580 --> 00:12:52,980 you do not turn me on, you see him coming back, you feel he's back, 301 00:12:52,980 --> 00:12:55,500 did he go back down here too? Say yes. 302 00:12:55,799 --> 00:13:00,299 So the lymph drains in your body as well 303 00:13:00,879 --> 00:13:03,080 this is the body drainage channel! 304 00:13:03,080 --> 00:13:05,080 This will help to relieve the toxins from your body. 305 00:13:05,080 --> 00:13:08,740 The fact that it all decreases and is smaller and is a good sign, 306 00:13:08,740 --> 00:13:10,019 but I can not say anything! 307 00:13:10,019 --> 00:13:12,259 She says OK, then I do not think I'm doing it. 308 00:13:12,259 --> 00:13:14,259 Then the doctor convinced him to go to the exploratory surgery 309 00:13:14,259 --> 00:13:15,500 but it was two weeks later. 310 00:13:15,500 --> 00:13:17,500 Two weeks later, nothing could be seen here, 311 00:13:17,500 --> 00:13:20,019 and he did not feel anything here either. 312 00:13:20,019 --> 00:13:20,980 4 weeks. 313 00:13:21,600 --> 00:13:24,200 So they left, they did the exploratory surgery, 314 00:13:24,200 --> 00:13:26,259 because the doctor convinced him that he must, 315 00:13:26,279 --> 00:13:29,480 So ... what I did to the woman while she was going through this, 316 00:13:29,480 --> 00:13:31,920 opened and what do you think? 317 00:13:31,919 --> 00:13:35,019 They found something that was as big as my nail was over 318 00:13:35,019 --> 00:13:36,659 so much has been found, below the female organs, 319 00:13:36,659 --> 00:13:37,980 nothing on his shoulder! 320 00:13:37,980 --> 00:13:40,560 And all this after 5 or 6 weeks. 321 00:13:40,820 --> 00:13:43,900 After 9 weeks it was so vigorous and fit that it was amazing! 322 00:13:43,899 --> 00:13:47,220 He started talking to people everywhere, in churches, 323 00:13:47,220 --> 00:13:49,500 everybody asked him how you feel? 324 00:13:49,500 --> 00:13:52,539 By the time he: you are perfectly well, I had an extraordinary experience! 325 00:13:52,539 --> 00:13:54,639 He went to his doctor who could not explain it all, 326 00:13:54,639 --> 00:13:56,340 he said it was a spontaneous healing! 327 00:13:56,340 --> 00:13:57,700 She asked her to tell what she was doing, 328 00:13:57,700 --> 00:13:59,800 but the doctor was just pushing it: spontaneous healing! 329 00:13:59,820 --> 00:14:00,740 Absolutely what you did! 330 00:14:01,519 --> 00:14:03,519 He was very determined! 331 00:14:03,519 --> 00:14:05,519 She said that I was praying, 332 00:14:05,519 --> 00:14:07,519 I did this with my mind, I did this with my body, 333 00:14:07,519 --> 00:14:09,939 I did it so, but the doctor did not even hear it! 334 00:14:09,940 --> 00:14:12,960 So he went to church and told everything he did, 335 00:14:13,279 --> 00:14:17,279 and Jenny still lives today, a very kind friend of mine, a family member, 336 00:14:17,279 --> 00:14:18,379 applaud it! 337 00:14:25,240 --> 00:14:28,019 And over the years I can not tell how many people are coaches, 338 00:14:28,019 --> 00:14:30,639 because then you can coach people if you've lived. 339 00:14:30,980 --> 00:14:32,519 You know things, but you can not coach. 340 00:14:32,519 --> 00:14:35,419 You can talk about them, but you can not coach. You never went there. 341 00:14:35,419 --> 00:14:37,419 You can not take anyone where you did not go! 342 00:14:37,799 --> 00:14:40,120 Eneriga is an area where I've been to a great time. 343 00:14:40,779 --> 00:14:42,779 And I want to make sure you have more! 344 00:14:42,779 --> 00:14:45,699 I want you to do it without any effort in the future, 345 00:14:45,779 --> 00:14:48,740 which does not burn you so it can become a sustainable experience. 346 00:14:48,740 --> 00:14:50,399 How Do You Make Sustainable? 347 00:14:50,440 --> 00:14:51,620 Create the basics! 348 00:14:51,620 --> 00:14:52,720 How Do You Make Sustainable? 349 00:14:52,720 --> 00:14:54,460 Tense the boundaries! Once you have the funds, 350 00:14:54,460 --> 00:14:55,820 stretch your limits and grow! 351 00:14:55,820 --> 00:14:57,820 Then you have to reward yourself, 352 00:14:57,820 --> 00:14:59,420 that you've achieved these great achievements! 353 00:14:59,419 --> 00:15:01,559 And this celebration further strengthens your foundations! 354 00:15:01,799 --> 00:15:03,339 You feel better and stronger, 355 00:15:03,340 --> 00:15:04,500 and you want to do more good things. 356 00:15:04,500 --> 00:15:06,139 You want to eat better, you want to play better, 357 00:15:06,139 --> 00:15:09,299 and as soon as you start to get used to it and start to love it! 358 00:15:09,700 --> 00:15:10,500 You love! 359 00:15:10,620 --> 00:15:12,340 So your bases are even stronger, 360 00:15:12,360 --> 00:15:14,639 so you can face even greater challenges in life 361 00:15:14,639 --> 00:15:16,439 then you will reward yourself and celebrate more! 362 00:15:16,440 --> 00:15:18,440 And so it will be that the rich will be even richer, 363 00:15:18,639 --> 00:15:20,639 that happy people will be even happier, 364 00:15:21,139 --> 00:15:23,139 that healthy people will be healthier, 365 00:15:23,139 --> 00:15:24,860 and the poor will be poorer, 366 00:15:24,860 --> 00:15:26,460 the depressed ones will be more depressed, 367 00:15:26,460 --> 00:15:27,680 and the unhealthy will be even more unhealthy. 368 00:15:27,679 --> 00:15:28,579 This is the momentum! 369 00:15:28,580 --> 00:15:30,080 Today is about momentum. 370 00:15:30,220 --> 00:15:33,180 My goal today is to have more assurance. 371 00:15:33,299 --> 00:15:35,639 Certainly, you have the answers that guide you, 372 00:15:35,639 --> 00:15:37,899 and there will certainly be challenges in your environment, 373 00:15:37,899 --> 00:15:39,340 there will be environmental challenges, 374 00:15:39,340 --> 00:15:41,340 and all the other things you will face, 375 00:15:41,340 --> 00:15:43,340 but whatever it is you can handle it. 376 00:15:43,340 --> 00:15:45,340 And hopefully as a result of today 377 00:15:45,340 --> 00:15:47,340 not only have you made a change in yourself, 378 00:15:47,340 --> 00:15:48,940 but you feel so much yours, 379 00:15:48,940 --> 00:15:50,220 that anyone will know about it! 380 00:15:50,220 --> 00:15:52,220 God, how much energy you have, you hold, 381 00:15:52,220 --> 00:15:54,220 how do you do all this? 382 00:15:54,220 --> 00:15:55,740 What do you have to say? 383 00:15:55,740 --> 00:15:59,000 And you will be the one who makes the life of your environment better. 384 00:15:59,139 --> 00:16:01,899 So my goal today is to lose seed, 385 00:16:01,899 --> 00:16:04,279 so that you not only know the knowledge but also add others to it! 386 00:16:05,139 --> 00:16:09,379 The power of alkalinisation - create a natural balance in your body 387 00:16:10,039 --> 00:16:12,299 The power or gift of alkalinisation 388 00:16:12,980 --> 00:16:14,980 In short, we call it "eat green"! 389 00:16:16,519 --> 00:16:18,519 This program is about energy. 390 00:16:19,379 --> 00:16:21,379 If you want to know energy, 391 00:16:21,379 --> 00:16:23,379 that there is a fine balance in your body, 392 00:16:23,379 --> 00:16:25,379 what is called acid / alkali equilibrium. 393 00:16:26,139 --> 00:16:28,139 I'm sure you've heard it many times 394 00:16:28,139 --> 00:16:30,139 the pH expression in your life, 395 00:16:30,139 --> 00:16:33,120 although in most cases it is commonly referred to as a hair care or similar agent, 396 00:16:33,120 --> 00:16:35,360 unless your body has studied it a bit more deeply. 397 00:16:35,559 --> 00:16:38,439 Just as your body needs to regulate its temperature, 398 00:16:38,440 --> 00:16:40,260 what temperature in ideal conditions? 399 00:16:41,080 --> 00:16:43,080 37 degrees, right? 400 00:16:43,080 --> 00:16:46,920 Too much fluctuation in any direction can have a serious effect on your health! 401 00:16:46,919 --> 00:16:49,599 If your natural body temperature goes up to 40 degrees 402 00:16:49,600 --> 00:16:51,600 you have serious problems. 403 00:16:51,980 --> 00:16:54,980 Just as body temperature is critical, 404 00:16:54,980 --> 00:16:56,980 not the outside temperature but the body temperature, 405 00:16:56,980 --> 00:16:58,980 which you keep on sustaining, 406 00:16:58,980 --> 00:17:01,700 there is another number that is at least as important if not better, 407 00:17:01,700 --> 00:17:04,339 and this acid-alkali balance in your body. 408 00:17:04,680 --> 00:17:06,680 The pH equilibrium is called. 409 00:17:07,098 --> 00:17:09,939 There is a scale to measure how acidic, 410 00:17:09,940 --> 00:17:13,140 and how basic a thing is in our environment. 411 00:17:13,539 --> 00:17:16,118 And this scale is in front of you, 412 00:17:16,118 --> 00:17:19,819 that it starts practically from 0, indicating extreme acidity, 413 00:17:19,819 --> 00:17:22,159 up to 14, which is very alkaline. 414 00:17:22,160 --> 00:17:24,160 7 is neutral. 415 00:17:24,740 --> 00:17:29,000 The different parts of your body have different acid-alkali requirements, 416 00:17:29,000 --> 00:17:32,259 but the vast majority, including the most important, blood, 417 00:17:32,359 --> 00:17:34,359 should be slightly alkaline. 418 00:17:36,000 --> 00:17:38,920 This value is 7.36, 419 00:17:38,920 --> 00:17:40,560 and if it differs significantly from that, 420 00:17:40,559 --> 00:17:42,200 you have serious problems with your blood. 421 00:17:42,200 --> 00:17:44,200 This can be measured directly by tests, 422 00:17:44,200 --> 00:17:46,200 but you can measure it on your urine, 423 00:17:46,200 --> 00:17:48,640 or through your liver, 424 00:17:48,640 --> 00:17:51,259 these are not as accurate as blood, 425 00:17:51,259 --> 00:17:53,259 but you can easily do it 426 00:17:53,259 --> 00:17:55,259 and as soon as you start looking at the trend you will know what's going on, 427 00:17:55,259 --> 00:17:59,359 and if you are in a situation where your blood or urine is 428 00:17:59,680 --> 00:18:01,680 the saliva is the least accurate 429 00:18:01,839 --> 00:18:03,839 it moved in the acidic direction, 430 00:18:03,839 --> 00:18:06,459 you know your body has begun to blow up. 431 00:18:06,880 --> 00:18:09,440 When we say it is acidic pH 432 00:18:09,880 --> 00:18:11,900 acidic pH or alkaline pH 433 00:18:12,279 --> 00:18:14,279 in practice this means, 434 00:18:14,279 --> 00:18:16,279 when you are examining the atoms 435 00:18:16,279 --> 00:18:19,240 there are neutrons, protons and electrons. 436 00:18:19,420 --> 00:18:21,860 Of this you have to know when it is acidic, 437 00:18:22,200 --> 00:18:24,519 then the protons are overwhelmed. 438 00:18:24,960 --> 00:18:27,519 When alkaline, there are more electrons, 439 00:18:27,519 --> 00:18:31,059 and these electrons have a property that, 440 00:18:31,140 --> 00:18:33,140 to create an oxygen-rich environment. 441 00:18:33,599 --> 00:18:38,219 In this alkaline environment, red blood cells have a negative charge, 442 00:18:38,220 --> 00:18:40,039 which, as a result, sneak out side by side, 443 00:18:40,039 --> 00:18:41,180 do not stick together, 444 00:18:41,180 --> 00:18:43,779 nicely flow into your body, so you get the oxygen you need. 445 00:18:44,220 --> 00:18:49,640 It is very difficult in an oxygen-rich environment - in a non-acid environment - 446 00:18:49,819 --> 00:18:51,819 the microorganisms are massively propagated. 447 00:18:51,819 --> 00:18:53,819 They remain at an equilibrium level, 448 00:18:53,819 --> 00:18:55,500 when perfect oxygen supply. 449 00:18:55,640 --> 00:18:57,640 But when your blood streams acid, 450 00:18:57,660 --> 00:19:00,580 it's like you're killing the trash and watching when the rats appear. 451 00:19:01,220 --> 00:19:03,940 So you have to put a lot of emphasis on alkalinisation 452 00:19:04,079 --> 00:19:06,679 and in fact it's very easy to keep your body alkaline. 453 00:19:06,700 --> 00:19:09,759 Remember the power of alkalinisation, which is briefly said: 454 00:19:09,759 --> 00:19:11,400 direction the green! 455 00:19:11,400 --> 00:19:13,140 If you are overweight - 456 00:19:13,160 --> 00:19:15,920 how many did you train very hard, but somehow 457 00:19:15,920 --> 00:19:19,200 you could not get rid of those extra pounds 458 00:19:19,299 --> 00:19:20,579 how many are you doing so, raise your hands, 459 00:19:20,579 --> 00:19:21,439 say, I am! 460 00:19:21,599 --> 00:19:23,599 Many say this is my metabolism. 461 00:19:23,799 --> 00:19:26,000 This could be true to some extent 462 00:19:26,359 --> 00:19:29,979 but a lot of people work hard and simply do not get the results! 463 00:19:30,440 --> 00:19:32,740 When your body is too acidic, 464 00:19:33,220 --> 00:19:34,660 does not get enough oxygen. 465 00:19:34,660 --> 00:19:36,660 When you do not get enough oxygen, 466 00:19:36,660 --> 00:19:38,660 everything slows down, even the metabolism, 467 00:19:38,660 --> 00:19:40,300 even if you're training. 468 00:19:40,519 --> 00:19:43,579 In the meantime, if you are training, training hard, 469 00:19:43,799 --> 00:19:45,799 in an anaerobic manner, 470 00:19:46,079 --> 00:19:48,079 there are more people coming up in your organization, 471 00:19:48,079 --> 00:19:49,279 who knows what - 472 00:19:49,279 --> 00:19:50,319 Acidity! 473 00:19:50,319 --> 00:19:54,099 In many cases the body says wait a bit, 474 00:19:54,559 --> 00:19:57,419 we need to store a little more water, 475 00:19:57,420 --> 00:20:01,019 and we must keep away the acidity from the body's critical organs, 476 00:20:01,319 --> 00:20:03,319 so we will accumulate fat, 477 00:20:03,319 --> 00:20:05,899 put it in the fat until it's time for the body 478 00:20:05,940 --> 00:20:09,480 and you have enough energy to get into the blood stream and pick it up, 479 00:20:09,480 --> 00:20:11,259 so we can get rid of these dirt! 480 00:20:11,579 --> 00:20:14,359 So fat is virtually defended! 481 00:20:15,119 --> 00:20:18,819 Many people are more likely to be in trouble when they are thin, 482 00:20:18,819 --> 00:20:20,819 like when fat and acid, 483 00:20:20,819 --> 00:20:24,399 because overweight people usually have more "buffers" 484 00:20:24,400 --> 00:20:26,580 which takes care of the acids. 485 00:20:26,579 --> 00:20:29,220 Otherwise you are overweight or too thin - 486 00:20:29,500 --> 00:20:31,500 both of which are acidification problems. 487 00:20:31,920 --> 00:20:33,920 The only difference is that when you get really hot 488 00:20:33,920 --> 00:20:35,759 some of you have a genetic predisposition to it, 489 00:20:35,759 --> 00:20:39,619 that once you acidize your body, you select the water, 490 00:20:39,619 --> 00:20:40,759 trying to get rid of it, 491 00:20:41,359 --> 00:20:43,359 and in the acidic environment these microbes, 492 00:20:43,359 --> 00:20:45,359 like different mushrooms, 493 00:20:45,359 --> 00:20:48,519 crazy ways grow and eat your nutrition! 494 00:20:48,819 --> 00:20:50,819 As a result, you do not have access to nutrients, 495 00:20:50,819 --> 00:20:52,819 just feed them, 496 00:20:53,099 --> 00:20:55,219 and you say why I can not pick up a few pounds? 497 00:20:55,220 --> 00:20:58,259 Some of you have a genetic predisposition in such an environment, 498 00:20:58,359 --> 00:21:01,059 to quickly store fat stores, thereby protecting yourself, 499 00:21:01,299 --> 00:21:03,299 just as acid is your body, 500 00:21:03,299 --> 00:21:05,299 and these small animals in you, these microorganisms 501 00:21:05,299 --> 00:21:07,419 eating a biscuit for example, 502 00:21:07,759 --> 00:21:09,759 so it is necessary for sugar, 503 00:21:09,759 --> 00:21:11,759 you do not have to eat more, 504 00:21:11,759 --> 00:21:13,759 so you eat more and more while you do not get the nutrition 505 00:21:13,759 --> 00:21:14,519 what you need. 506 00:21:14,519 --> 00:21:16,519 Hungry for nutrients, 507 00:21:16,640 --> 00:21:20,000 because you have to make a full micro-genesis of colony. 508 00:21:20,200 --> 00:21:22,200 They must be cleaned! 509 00:21:22,359 --> 00:21:24,359 And how do you clean it up? Lúgosítasz! 510 00:21:24,359 --> 00:21:26,819 An alkaline environment rich in oxygen 511 00:21:26,819 --> 00:21:29,279 and they can not survive in such an environment. 512 00:21:29,279 --> 00:21:31,980 Cancer cells do not feel too well in an alkaline environment! 513 00:21:31,980 --> 00:21:33,559 They do not live in such an environment. 514 00:21:33,559 --> 00:21:35,559 They live in an environment where there is not much oxygen, 515 00:21:35,559 --> 00:21:37,559 or very little oxygen, 516 00:21:37,980 --> 00:21:39,140 so they grow! 517 00:21:39,279 --> 00:21:42,119 So if you look at the consequences then the first thing you think is 518 00:21:42,119 --> 00:21:43,659 if you're too fat, 519 00:21:43,900 --> 00:21:45,500 think you're too acidic! 520 00:21:45,980 --> 00:21:48,759 If you feel fat, you're too acidic! 521 00:21:49,079 --> 00:21:52,799 If you're crazy about alkalizing, I'll show you right away 522 00:21:52,920 --> 00:21:55,960 you will lose weight so fast that you will not even! Stop your mind! 523 00:21:55,960 --> 00:21:57,960 You said, how could this have failed so far? 524 00:21:57,960 --> 00:22:01,200 Because once the acid is out there, you need more of the grease that is protected from it 525 00:22:01,440 --> 00:22:02,940 so your body gets rid of it. 526 00:22:02,940 --> 00:22:06,880 But do not forget: if you're dealing with the symptom not with your source, 527 00:22:06,880 --> 00:22:08,880 nothing will change over the long run. 528 00:22:08,880 --> 00:22:10,880 This will be very encouraging for many! 529 00:22:11,039 --> 00:22:15,599 Too much acid reduces oxygen, so hemoglobin in the blood, 530 00:22:15,599 --> 00:22:17,599 free radicals get rid of, 531 00:22:17,599 --> 00:22:22,839 slowly consumes fine muscle tissue in the arteries and veins, 532 00:22:23,079 --> 00:22:25,720 it will be more difficult to control high blood pressure, 533 00:22:25,720 --> 00:22:27,539 when you are so acidic, 534 00:22:27,539 --> 00:22:30,740 it spoils the absorption of lipids and fatty acids, 535 00:22:30,740 --> 00:22:33,299 the possibility of cell mutation increases, 536 00:22:33,299 --> 00:22:35,879 as I have already said, the cells mutate as a result, 537 00:22:35,880 --> 00:22:37,880 electrolyte households are upset, 538 00:22:37,880 --> 00:22:39,880 reduce your energy reserves, 539 00:22:39,880 --> 00:22:43,780 and often helps to connect cholesterol to heavy metals. 540 00:22:43,779 --> 00:22:46,119 So you're not just having a cholesterol problem, 541 00:22:46,119 --> 00:22:48,979 but there are those accumulated poisons in your body. 542 00:22:49,339 --> 00:22:51,059 How to balance this? 543 00:22:51,059 --> 00:22:53,839 First step: this is the principle. 544 00:22:53,859 --> 00:22:56,959 From now on you will need to measure your alkalinity regularly. 545 00:22:57,160 --> 00:23:00,500 Take a pH strip and periodically 546 00:23:00,500 --> 00:23:01,539 check that you are standing! 547 00:23:01,779 --> 00:23:03,279 And watch the trend! 548 00:23:03,279 --> 00:23:05,279 Because the blood is not lying. 549 00:23:05,279 --> 00:23:08,259 And urine is just as good, it does not lie either. 550 00:23:08,259 --> 00:23:10,259 Probably this will be what most people will use, 551 00:23:10,259 --> 00:23:12,259 or you are examining the mouth in saliva. 552 00:23:12,259 --> 00:23:14,559 It's very simple, after a while, you know the colors in the head, 553 00:23:14,559 --> 00:23:18,000 the whole is no more than 4 seconds and you know how to stand. 554 00:23:18,000 --> 00:23:22,259 And if you're acidic, take the necessary steps right away ... what? 555 00:23:24,059 --> 00:23:25,000 (Make alkaline) 556 00:23:25,000 --> 00:23:25,960 What does this mean? 557 00:23:25,960 --> 00:23:28,039 First, if you are very alkaline 558 00:23:28,220 --> 00:23:30,720 there is plenty of oxygen and electrical charge. 559 00:23:30,720 --> 00:23:32,720 Have you ever heard of alkaline (alkali) elements? 560 00:23:32,720 --> 00:23:36,039 They're going to last longer, or shorter than the smooth ones .. which one? 561 00:23:36,039 --> 00:23:36,920 (Next!) 562 00:23:36,920 --> 00:23:40,000 Have you seen any batteries exhausted? Or when it does not work anymore? 563 00:23:40,000 --> 00:23:42,880 What's happening? It all comes out of the ends, right? 564 00:23:42,880 --> 00:23:45,980 The battery can no longer charge if it is too acidic! 565 00:23:46,940 --> 00:23:50,980 The alkalinity is what keeps it running. 566 00:23:50,980 --> 00:23:54,259 Well, that's what I'm doing, and you're gonna do that too! 567 00:23:54,480 --> 00:23:55,339 Alkalinity. 568 00:23:55,339 --> 00:23:56,639 How do we get there? 569 00:23:56,640 --> 00:23:58,640 It's very simple. Go green! 570 00:23:58,640 --> 00:24:00,640 You will become alkaline with two things. 571 00:24:00,640 --> 00:24:04,759 One is green plants, green living foods. 572 00:24:05,380 --> 00:24:09,040 They have an amazing size alkalizing capacity. 573 00:24:09,799 --> 00:24:12,480 And when you think about your life, about your meal, 574 00:24:12,480 --> 00:24:18,559 be aware that at least 70% of the food intake is alkaline! 575 00:24:19,420 --> 00:24:21,420 Not only green plants are suitable for this, 576 00:24:21,420 --> 00:24:23,420 ideal, alkalizing, life-giving foods are still there, 577 00:24:23,420 --> 00:24:24,779 here's a whole list! 578 00:24:24,779 --> 00:24:27,259 For example, almond is a good thing. 579 00:24:27,259 --> 00:24:29,799 Carrots, dates, avocados - 580 00:24:29,799 --> 00:24:32,879 avocado, in this case, there are fine fats, 581 00:24:32,880 --> 00:24:36,340 you should regularly be part of your daily meal, 582 00:24:36,339 --> 00:24:38,980 and the blood glucose is kept stable. 583 00:24:38,980 --> 00:24:40,980 There will not be any big rushes when it's hungry! 584 00:24:41,220 --> 00:24:43,220 Avocado is great and even alkaline. 585 00:24:43,720 --> 00:24:46,559 Lemons, coconut, celery, cucumber, 586 00:24:46,559 --> 00:24:49,519 sprouts, asparagus, green beans, broccoli, 587 00:24:49,519 --> 00:24:51,519 and the list goes on for a long time. 588 00:24:51,740 --> 00:24:53,519 Most live foods, 589 00:24:53,519 --> 00:24:55,519 most alkalizing food most 590 00:24:55,519 --> 00:24:56,779 greens. 591 00:24:57,019 --> 00:24:59,019 Greens are the most powerful of all. 592 00:24:59,460 --> 00:25:03,160 Secondly, you should avoid acidifying foods that are not alive, 593 00:25:03,160 --> 00:25:05,440 such as pork, veal, beef, chicken, 594 00:25:05,440 --> 00:25:07,840 turkey and eggs, crab, lobster, 595 00:25:07,839 --> 00:25:10,599 now you say Tony, you practically went through my complete diet ..! 596 00:25:11,519 --> 00:25:14,119 As I said you would like a ratio like water, 597 00:25:14,119 --> 00:25:17,639 what is the rate? 70% alkaline foods. 598 00:25:17,640 --> 00:25:21,140 So you can eat your homer if you really want to, 599 00:25:21,140 --> 00:25:24,220 which is more toxic than fish, 600 00:25:24,220 --> 00:25:27,299 because it lives on the bottom of the ocean where all the dirt settles. 601 00:25:27,680 --> 00:25:30,120 But if you want to do this, just listen to it, 602 00:25:30,119 --> 00:25:32,500 to have around it a good large portion of salad, 603 00:25:32,799 --> 00:25:34,799 and that forms the bulk of your food, 604 00:25:34,799 --> 00:25:36,980 vegetables, something, then eat your homer! 605 00:25:37,339 --> 00:25:39,339 You do not have to give up everything! 606 00:25:39,339 --> 00:25:41,699 Just be careful that you clean, do not clog, 607 00:25:41,700 --> 00:25:43,700 and alkaline you will not acidize. 608 00:25:44,099 --> 00:25:46,099 How many followers say, say me! 609 00:25:46,099 --> 00:25:47,740 The bread saves, 610 00:25:47,740 --> 00:25:49,740 so be careful when you eat bread 611 00:25:49,740 --> 00:25:51,740 have enough vegetables, 612 00:25:51,740 --> 00:25:53,740 balancing it, that's all! 613 00:25:54,119 --> 00:25:57,559 Or have a day out of the week, 614 00:25:57,619 --> 00:26:00,199 or 1-2-3 days a month, 615 00:26:00,200 --> 00:26:03,360 when you enjoy it, then you clean up your body. 616 00:26:04,059 --> 00:26:06,059 How many people do you understand the difference, say: me! 617 00:26:06,059 --> 00:26:08,919 Who thinks this can be done? Say it to me! 618 00:26:09,019 --> 00:26:12,299 So you avoid acidifying foods at the rate mentioned above, 619 00:26:12,299 --> 00:26:14,299 you consume the ideal alkalizing foods for your body 620 00:26:14,299 --> 00:26:17,000 and supplement your meals with quality vegetables! 621 00:26:18,259 --> 00:26:20,259 And the last thing you can do to get alkaline 622 00:26:20,259 --> 00:26:23,059 It is very simple, everyone should become a habit, 623 00:26:23,059 --> 00:26:26,720 when you wake up in the morning the first thing you're doing in addition to breathing is what? 624 00:26:28,200 --> 00:26:30,200 The first thing to do with the water, 625 00:26:30,200 --> 00:26:31,740 get some lemon. 626 00:26:31,740 --> 00:26:34,640 The lemon immediately makes the water alkaline. 627 00:26:34,960 --> 00:26:36,960 And you can find lemons anywhere, 628 00:26:36,960 --> 00:26:38,960 in a hotel, anywhere, you feel like acidifying, 629 00:26:38,960 --> 00:26:42,319 go down the stairs, ask for lemons, grab and go rock'n'roll! 630 00:26:42,539 --> 00:26:44,539 Whichever restaurant you go, lemon is always there! 631 00:26:44,539 --> 00:26:46,159 There are also lemons in bars. 632 00:26:46,160 --> 00:26:48,300 Always alkaline with lemon water! 633 00:26:48,680 --> 00:26:53,160 You're hot as a tea or just cold, 634 00:26:53,160 --> 00:26:54,660 it only makes the water smoother! 635 00:26:55,299 --> 00:26:58,680 After a while you will not want the sugary soft drinks 636 00:26:58,680 --> 00:27:00,400 which only acidify your body. 637 00:27:00,400 --> 00:27:02,140 So drink lemon water, this is the first! 638 00:27:02,140 --> 00:27:04,740 The second is that you have to shape your life, 639 00:27:04,740 --> 00:27:06,740 so that you always have the necessary greens around you, 640 00:27:06,740 --> 00:27:09,519 among which wheat grass is one of the most useful sources! 641 00:27:09,720 --> 00:27:12,839 Sage and I every morning when we get our first business, 642 00:27:12,839 --> 00:27:17,019 little breathing, we jump a little and we sip our fluids. 643 00:27:17,019 --> 00:27:20,259 We drink a little water with lemon, a green drink, 644 00:27:20,259 --> 00:27:24,099 we put a lot of vegetables, wheat flour, 645 00:27:24,099 --> 00:27:26,099 something like a cucumber drink, 646 00:27:26,099 --> 00:27:26,879 We're drinking. 647 00:27:26,880 --> 00:27:28,380 It's like a tonic! 648 00:27:28,380 --> 00:27:31,180 All that acidity accumulated in you during the night 649 00:27:31,180 --> 00:27:32,700 suddenly leaving your body, 650 00:27:32,700 --> 00:27:35,860 and then - of course you will not find wheat grass everywhere - 651 00:27:35,880 --> 00:27:37,400 if the great, 652 00:27:37,400 --> 00:27:39,019 but a finished product should be available. 653 00:27:39,019 --> 00:27:41,779 We are also one of the kind, we have been manufacturing for a long time, 654 00:27:41,779 --> 00:27:45,420 it contains the most efficient alkalizing elements, 655 00:27:45,420 --> 00:27:47,420 or a thing called MSM. 656 00:27:47,559 --> 00:27:50,779 MSM is practically present in every cell of your body, 657 00:27:50,779 --> 00:27:53,240 when you go to an orange plantation you smell that smell, 658 00:27:53,240 --> 00:27:54,819 it comes from MSM. 659 00:27:54,819 --> 00:27:57,779 Absolute critical ingredient, it is in the green. 660 00:27:57,779 --> 00:27:59,779 So there is not such a horrible taste, 661 00:27:59,779 --> 00:28:04,539 but when you mix it with the greens and say a little lemon 662 00:28:04,539 --> 00:28:06,539 you can take it with you anywhere this port! 663 00:28:06,539 --> 00:28:08,159 And you can bask! 664 00:28:08,160 --> 00:28:11,080 So we're switching, drinking water and greens. 665 00:28:11,200 --> 00:28:13,600 Water and greens, water and greens during the day. 666 00:28:13,599 --> 00:28:16,319 And the green drink that you rip it naturally counts 667 00:28:16,319 --> 00:28:18,839 to the required daily amount. 668 00:28:18,839 --> 00:28:21,699 How many do you feel that you can do this without any obstacles? 669 00:28:21,700 --> 00:28:25,200 Listen to whatever you eat, alkaline. 670 00:28:25,339 --> 00:28:27,339 Watch it live. 671 00:28:27,640 --> 00:28:30,020 Be aware that it's probably green. 672 00:28:30,119 --> 00:28:32,939 Have some green drink, wheat, 673 00:28:32,940 --> 00:28:36,160 or in the form of foods that contain the necessary greens, 674 00:28:36,160 --> 00:28:38,160 and again if you're testing, you will know! 675 00:28:38,160 --> 00:28:40,160 And your blood is not lying! 676 00:28:40,160 --> 00:28:42,160 If it's acidic, old man. 677 00:28:42,160 --> 00:28:44,800 Write down only: acidity = aging! 678 00:28:45,160 --> 00:28:46,920 Acidity = aging! 679 00:28:46,920 --> 00:28:48,920 What are you doing with acid? 680 00:28:48,920 --> 00:28:52,560 Spend it constantly in your body and get rid of it. 681 00:28:53,279 --> 00:28:56,700 Even your DNA can be ruined in your organization! 682 00:28:56,740 --> 00:28:57,900 That's it! 683 00:28:57,900 --> 00:28:59,900 Just think about what happens to a battery 684 00:28:59,900 --> 00:29:02,940 when it grows old as acid takes control! 685 00:29:02,940 --> 00:29:04,080 This is also happening to you. 686 00:29:04,079 --> 00:29:07,119 If you want the energy of the alkalinity to be like an alkaline element, 687 00:29:07,119 --> 00:29:09,119 you need to be alkaline, so simple. 688 00:29:09,119 --> 00:29:10,759 Write down something else just to know! 689 00:29:10,759 --> 00:29:12,759 Sugar acid =! 690 00:29:14,220 --> 00:29:16,220 Really. Sugar acid =! 691 00:29:16,220 --> 00:29:18,220 Do you want to know how to make more acids? More sugar. 692 00:29:18,220 --> 00:29:21,500 For a long time, 693 00:29:21,500 --> 00:29:24,319 which was very impressive to me in my youth, 694 00:29:24,319 --> 00:29:26,939 to begin your day with fruit! 695 00:29:27,279 --> 00:29:30,160 For years I taught, and I wrote it in my Unlimited Power book. 696 00:29:30,160 --> 00:29:32,800 This came from our joint work with Harvey and Marilyn Diamond, 697 00:29:32,799 --> 00:29:36,059 and otherwise it was very useful because you broke fast with a meal, 698 00:29:36,059 --> 00:29:37,019 which was largely what it was? 699 00:29:37,559 --> 00:29:38,720 Water! 700 00:29:39,019 --> 00:29:42,519 Fantastic! It's easy to help clean your body, right? 701 00:29:43,259 --> 00:29:45,259 There are also the right trace elements and vitamins. 702 00:29:45,259 --> 00:29:47,599 Fruit for breakfast is a great thing, 703 00:29:47,599 --> 00:29:50,480 that the organization of most people is so acidic, 704 00:29:51,200 --> 00:29:56,080 that every additional sugar content generates additional acid, 705 00:29:56,660 --> 00:29:58,660 and attract more microbes. 706 00:29:58,819 --> 00:30:02,539 There are fruits in which there is more sugar, 707 00:30:02,539 --> 00:30:04,799 they have a higher glycemic index, they are lower. 708 00:30:05,160 --> 00:30:07,160 Many of you have surely heard of the glycemic index. 709 00:30:07,160 --> 00:30:09,160 It means that when you bring sugar into your body, 710 00:30:09,160 --> 00:30:11,620 how much your blood glucose level goes down! 711 00:30:11,799 --> 00:30:16,039 So we want to eat such fruit, 712 00:30:16,039 --> 00:30:18,839 which lessens our blood glucose levels. 713 00:30:19,140 --> 00:30:21,640 I usually ate greens, 714 00:30:21,640 --> 00:30:23,880 various things, protein shakes, 715 00:30:23,880 --> 00:30:25,880 and everything else. 716 00:30:25,880 --> 00:30:27,880 The protein shake I put different oils for example. 717 00:30:27,880 --> 00:30:31,040 Or I ate a salad that sounds a bit crazy, 718 00:30:31,039 --> 00:30:33,039 I was crazy at the beginning, 719 00:30:33,259 --> 00:30:34,579 I ate a broccoli salad 720 00:30:34,579 --> 00:30:36,579 and I ate a little protein. 721 00:30:36,579 --> 00:30:38,000 Breakfast. 722 00:30:38,000 --> 00:30:40,000 So I maintain these elements in my body. 723 00:30:40,000 --> 00:30:41,200 This is an alkaline-based diet, 724 00:30:41,200 --> 00:30:43,420 which completely alters your energy level. 725 00:30:43,420 --> 00:30:44,680 That's all you have to do. 726 00:30:44,680 --> 00:30:47,080 Everyone who is committed to it says: I!