_

Hey guys, welcome to my second IGTV

This one is about what do as coaches.

Which is actually pretty straightforward so

I'm going to keep this video some what

short so you can have the rest of the

time of you evening. Soo...what we

do as coaches is live a healthy lifestyle,

pursue a better version of ourselves

share it with others and ask them to join

the journey with us. And how we live a healthy

lifestyle is by using our own programs.

Which coming from a retail background, I

definitely support. Because you can't really

sell something unless you actually experience

the benefits in it, believe in it and feel

confident recommending it to somebody else.

We have about 77 programs, everything from

hiit, cardio, fight club, yoga, even just

added a program called the Work which was

developed by an NBA trainer and we're going

to add a barre class, I think before the year

is even over. We have everything ranging from

beginner to expert and everything in between

whether you're an athlete, gearing up for a

marathon, or maybe just another challenge,

or you're a beginner that doesn't really

have experience working out, or you're coming

back from an injury and you need something low

impact, there's something for you. All the

workouts come with workout calendars so you

know exactly what you're doing from day

1 to the end. They come with nutrition plans

meal suggestions, recipes, all kinds, everything

you need to be successful in your fitness

program. So basically we are committed to

these fitness programs and gaining our own

transformation so that we can share it with

others and show them what's possible. Umm

another part of being a coach is personal

development. And something recommended in

our company that you read or listen to personal

development at least once a day for about

20 minutes. Anything like Rachel Hollis

Tony Robbins, something inspiring, gear ya

up for a good mindset. So you're developing

that better version of yourself kind of all

around. Another awesome part of being a

coach and actually one of my favorite parts

that you are part of a truly amazing community.

Umm, people that are going through the same

thing as you. That they are trying to pursue

better versions of themselves, that they have goals

as well. And they're going through it with you.

Supporting you, giving you suggestions, challenging

you. Just to be apart of that is amazing.

Umm..especially for someone, I've been in

work environments where its kinda been behind

each other's backs and kind of tearing people

down. This is something positive that

everybody's in it together. One of my highlights

of the week is my team calls with the other girls

on my team because I always leave it feeling

inspired and ready to pursue bigger goals

in my business, feeling positive. They're just

awesome! And we also give that community to

our challengers, because we have challenge groups

that we put our fitness people into so that

they get a chance to be apart of a truly

supportive, positive community as well. That makes

a huge difference when you're going after

big goals and trying to make better versions

of yourselves. Umm... so yeah it's pretty

straightforward what you do as a coach.

You pursue that better version of yourself

through fitness, nutrition, even personal

development. Umm...so that you're gaining,

especially for me it's been more about getting

a transformation not just physical, not just

the numbers on the scale or the inches that I've

lost but its about the confidence and actually

feeling that I have a direction in my life now.

I get to help other people but also build a

business for myself.

Umm... So it's like I said,

not just physical but all the way around type

of transformation. And then of course you share

that transformation with others and then ask

them to, invite them to join you so they can

pursue better versions of themselves. So

that's basically it for what we do as coaches.

Umm tomorrow, in the next video I will go over

kind of how we get paid, the different types that

we get paid. So thanks for listening guys,

if you have any questions at all drop them

below, I'd love to hear them. Talk to you later.