Hey guys, welcome to my second IGTV
This one is about what do as coaches.
Which is actually pretty straightforward so
I'm going to keep this video some what
short so you can have the rest of the
time of you evening. Soo...what we
do as coaches is live a healthy lifestyle,
pursue a better version of ourselves
share it with others and ask them to join
the journey with us. And how we live a healthy
lifestyle is by using our own programs.
Which coming from a retail background, I
definitely support. Because you can't really
sell something unless you actually experience
the benefits in it, believe in it and feel
confident recommending it to somebody else.
We have about 77 programs, everything from
hiit, cardio, fight club, yoga, even just
added a program called the Work which was
developed by an NBA trainer and we're going
to add a barre class, I think before the year
is even over. We have everything ranging from
beginner to expert and everything in between
whether you're an athlete, gearing up for a
marathon, or maybe just another challenge,
or you're a beginner that doesn't really
have experience working out, or you're coming
back from an injury and you need something low
impact, there's something for you. All the
workouts come with workout calendars so you
know exactly what you're doing from day
1 to the end. They come with nutrition plans
meal suggestions, recipes, all kinds, everything
you need to be successful in your fitness
program. So basically we are committed to
these fitness programs and gaining our own
transformation so that we can share it with
others and show them what's possible. Umm
another part of being a coach is personal
development. And something recommended in
our company that you read or listen to personal
development at least once a day for about
20 minutes. Anything like Rachel Hollis
Tony Robbins, something inspiring, gear ya
up for a good mindset. So you're developing
that better version of yourself kind of all
around. Another awesome part of being a
coach and actually one of my favorite parts
that you are part of a truly amazing community.
Umm, people that are going through the same
thing as you. That they are trying to pursue
better versions of themselves, that they have goals
as well. And they're going through it with you.
Supporting you, giving you suggestions, challenging
you. Just to be apart of that is amazing.
Umm..especially for someone, I've been in
work environments where its kinda been behind
each other's backs and kind of tearing people
down. This is something positive that
everybody's in it together. One of my highlights
of the week is my team calls with the other girls
on my team because I always leave it feeling
inspired and ready to pursue bigger goals
in my business, feeling positive. They're just
awesome! And we also give that community to
our challengers, because we have challenge groups
that we put our fitness people into so that
they get a chance to be apart of a truly
supportive, positive community as well. That makes
a huge difference when you're going after
big goals and trying to make better versions
of yourselves. Umm... so yeah it's pretty
straightforward what you do as a coach.
You pursue that better version of yourself
through fitness, nutrition, even personal
development. Umm...so that you're gaining,
especially for me it's been more about getting
a transformation not just physical, not just
the numbers on the scale or the inches that I've
lost but its about the confidence and actually
feeling that I have a direction in my life now.
I get to help other people but also build a
business for myself.
Umm... So it's like I said,
not just physical but all the way around type
of transformation. And then of course you share
that transformation with others and then ask
them to, invite them to join you so they can
pursue better versions of themselves. So
that's basically it for what we do as coaches.
Umm tomorrow, in the next video I will go over
kind of how we get paid, the different types that
we get paid. So thanks for listening guys,
if you have any questions at all drop them
below, I'd love to hear them. Talk to you later.