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Hey guys, welcome to my second IGTV

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This one is about what do as coaches.

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Which is actually pretty straightforward so

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I'm going to keep this video some what

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short so you can have the rest of the

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time of you evening. Soo...what we

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do as coaches is live a healthy lifestyle,

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pursue a better version of ourselves

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share it with others and ask them to join

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the journey with us. And how we live a healthy

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lifestyle is by using our own programs.

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Which coming from a retail background, I

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definitely support. Because you can't really

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sell something unless you actually experience

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the benefits in it, believe in it and feel

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confident recommending it to somebody else.

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We have about 77 programs, everything from

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hiit, cardio, fight club, yoga, even just

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added a program called the Work which was

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developed by an NBA trainer and we're going

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to add a barre class, I think before the year

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is even over. We have everything ranging from

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beginner to expert and everything in between

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whether you're an athlete, gearing up for a

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marathon, or maybe just another challenge,

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or you're a beginner that doesn't really

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have experience working out, or you're coming

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back from an injury and you need something low

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impact, there's something for you. All the

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workouts come with workout calendars so you

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know exactly what you're doing from day

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1 to the end. They come with nutrition plans

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meal suggestions, recipes, all kinds, everything

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you need to be successful in your fitness

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program. So basically we are committed to

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these fitness programs and gaining our own

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transformation so that we can share it with

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others and show them what's possible. Umm

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another part of being a coach is personal

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development. And something recommended in

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our company that you read or listen to personal

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development at least once a day for about

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20 minutes. Anything like Rachel Hollis

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Tony Robbins, something inspiring, gear ya

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up for a good mindset. So you're developing

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that better version of yourself kind of all

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around. Another awesome part of being a

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coach and actually one of my favorite parts

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that you are part of a truly amazing community.

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Umm, people that are going through the same

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thing as you. That they are trying to pursue

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better versions of themselves, that they have goals

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as well. And they're going through it with you.

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Supporting you, giving you suggestions, challenging

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you. Just to be apart of that is amazing.

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Umm..especially for someone, I've been in

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work environments where its kinda been behind

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each other's backs and kind of tearing people

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down. This is something positive that

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everybody's in it together. One of my highlights

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of the week is my team calls with the other girls

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on my team because I always leave it feeling

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inspired and ready to pursue bigger goals

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in my business, feeling positive. They're just

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awesome! And we also give that community to

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our challengers, because we have challenge groups

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that we put our fitness people into so that

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they get a chance to be apart of a truly

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supportive, positive community as well. That makes

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a huge difference when you're going after

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big goals and trying to make better versions

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of yourselves. Umm... so yeah it's pretty

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straightforward what you do as a coach.

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You pursue that better version of yourself

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through fitness, nutrition, even personal

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development. Umm...so that you're gaining,

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especially for me it's been more about getting

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a transformation not just physical, not just

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the numbers on the scale or the inches that I've

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lost but its about the confidence and actually

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feeling that I have a direction in my life now.

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I get to help other people but also build a

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business for myself.

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Umm... So it's like I said,

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not just physical but all the way around type

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of transformation. And then of course you share

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that transformation with others and then ask

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them to, invite them to join you so they can

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pursue better versions of themselves. So

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that's basically it for what we do as coaches.

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Umm tomorrow, in the next video I will go over

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kind of how we get paid, the different types that

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we get paid. So thanks for listening guys,

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if you have any questions at all drop them

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below, I'd love to hear them. Talk to you later.