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i tried kendall jenner's diet and workout for 3 days

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    Hi, guys! Welcome back to another video where
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    I try a celebrity diet and workout routine.
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    For those of you who don't know,
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    Kendall Jenner is a Victoria Secret model and a reality star.
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    Her diet and ab workout are available online,
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    so I thought it would be fun to try it out for a few days.
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    Kendall says she likes to drink detox tea in the morning.
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    I got the exact brand that she drinks, which is Kusmi Tea.
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    This is green and mate tea with lemongrass and flavoring,
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    and it’s actually pretty good.
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    For breakfast, Kendall says she likes to eat eggs, avocado, and a bowl of oatmeal.
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    Kendall likes to snack throughout the day since she doesn’t have time to eat lunch.
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    So, here are some of her favorite snacks.
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    I bought these Justin’s peanut butter packs to snack on when I get hungry.
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    Her 11-minute ab workout is detailed online,
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    so I just followed the steps for the workout portion of the video.
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    She probably has her own personal trainer who helps her with weight training
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    and other workouts to keep her in shape,
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    but I do not have a personal trainer,
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    so this workout is all I will be doing for this video.
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    I got pretty hungry halfway through the day,
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    so I ate some greek yogurt with berries,
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    which is also one of her favorite snacks.
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    For dinner, she likes to eat lean chicken and brown rice,
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    so I cooked some chicken breast and microwaved some instant rice.
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    Kendall says she often eats toast instead of oatmeal,
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    so that’s what I did for day two.
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    I melted some butter on a pan and toasted half a baguette slice
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    and had that with half an avocado and two eggs.
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    Later in the day, my mom, my sister, and I went to Beverly Hills
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    to stop by Kendall’s favorite greek frozen yogurt place.
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    Apparently, her favorite flavor is plain tart,
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    so I got that and a little bit of greek honey,
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    and then I also added a few chocolate toppings.
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    For dinner, I cooked a piece of breaded chicken breast in the air fryer
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    and heated up the leftover brown rice from the day before.
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    I also chopped up some lettuce and topped everything with mustard.
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    So, I got this package from Yesstyle.
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    It's been sitting in my closet for the past month,
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    and I've been meaning to unbox it.
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    I don't know what's inside because this is a mystery box that they sent out.
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    Okay, this is --
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    Okay, so the first thing is uhm
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    It's a shaking rubber mask.
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    I don't know what that means.
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    Oh, you're supposed to mix these in this and shake it,
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    And then apply it and it's supposed to like...
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    (Solidify into a rubber mask and moisturize?)
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    Yeah, skincare.
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    I'll try it in a future video.
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    This is a collaboration with Baemin, which is like
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    a food delivery app popular in Korea.
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    They collabed with this makeup brand,
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    so it's spicy rice cake, there's an egg...
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    That's really cute.
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    Banila co brush. I think this is a foundation brush.
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    Ooh, it looks like this.
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    This one comes with a metal straw, a straw cleaner,
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    A wooden fork and spoon.
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    It's really portable. You can just carry this to work or to school
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    and have it with your lunch.
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    Toilet deodorizing liquid
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    I believe you just put in a few drops into the toilet bowl
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    and it will help get rid of the scent.
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    This t-shirt says night.
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    And then, this t-shirt is a white t-shirt that says day.
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    This would be really cute for like a couple outfit
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    if you want to match with your significant other and walk around the streets.
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    I'm single, but this is really cute.
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    For day three breakfast,
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    I went back to eating a bowl of oatmeal instead of toast,
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    and I also added a small bowl of fruit on the side.
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    For dinner, my mom was cooking tofu and fish,
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    so I had those instead of chicken,
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    and I also added quinoa with some greens.
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    To give my overall thoughts on Kendall’s diet and workout,
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    The breakfast was a 9/10.
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    It’s very similar to what my typical breakfasts look like anyway
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    and it was quite filling.
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    Greek Frozen yogurt, 10/10. It was really, really good.
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    I highly recommend if you're ever in Beverly Hills.
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    The dinner was a solid 3/10.
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    I’m not a huge fan of chicken breast in general
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    and I clearly didn’t season it properly.
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    The breaded chicken breast wasn’t too bad with the mustard,
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    so i’ll give that a 6/10.
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    This is a meal that could have been an 8/10 if i was better at cooking
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    But that didn't happen, so it is what it is.
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    The ab workout was pretty easy compared to the past workouts I’ve tried,
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    but I do think it’s intense enough for me to break a sweat, which I like.
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    It’s easy enough for everyone to follow along,
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    and you can kinda go at your own pace,
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    so I would give this a 7/10.
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    Okay, that's it for today's video.
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    Thank you guys so much for watching.
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    I hope you enjoyed, and I will see you in my next video. Bye~
Title:
i tried kendall jenner's diet and workout for 3 days
Description:

hey y'all this was so fun editing lol i hope you enjoy!! i luv you guys so much

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Video Language:
English
Duration:
09:18

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