WEBVTT 00:00:09.983 --> 00:00:12.533 Hi, guys! Welcome back to another video where 00:00:12.533 --> 00:00:14.900 I try a celebrity diet and workout routine. 00:00:14.900 --> 00:00:16.400 For those of you who don't know, 00:00:16.400 --> 00:00:20.450 Kendall Jenner is a Victoria Secret model and a reality star. 00:00:20.450 --> 00:00:23.150 Her diet and ab workout are available online, 00:00:23.150 --> 00:00:25.633 so I thought it would be fun to try it out for a few days. 00:00:26.333 --> 00:00:28.933 Kendall says she likes to drink detox tea in the morning. 00:00:28.933 --> 00:00:32.000 I got the exact brand that she drinks, which is Kusmi Tea. 00:00:32.000 --> 00:00:35.283 This is green and mate tea with lemongrass and flavoring, 00:00:35.283 --> 00:00:36.533 and it’s actually pretty good. 00:00:40.700 --> 00:00:45.000 For breakfast, Kendall says she likes to eat eggs, avocado, and a bowl of oatmeal. 00:01:29.950 --> 00:01:33.516 Kendall likes to snack throughout the day since she doesn’t have time to eat lunch. 00:01:33.516 --> 00:01:35.816 So, here are some of her favorite snacks. 00:01:35.816 --> 00:01:39.700 I bought these Justin’s peanut butter packs to snack on when I get hungry. 00:01:45.933 --> 00:01:48.283 Her 11-minute ab workout is detailed online, 00:01:48.283 --> 00:01:51.400 so I just followed the steps for the workout portion of the video. 00:01:51.400 --> 00:01:54.800 She probably has her own personal trainer who helps her with weight training 00:01:54.800 --> 00:01:57.200 and other workouts to keep her in shape, 00:01:57.200 --> 00:01:59.183 but I do not have a personal trainer, 00:01:59.183 --> 00:02:01.833 so this workout is all I will be doing for this video. 00:02:14.433 --> 00:02:16.500 I got pretty hungry halfway through the day, 00:02:16.500 --> 00:02:18.616 so I ate some greek yogurt with berries, 00:02:18.616 --> 00:02:20.866 which is also one of her favorite snacks. 00:02:27.300 --> 00:02:30.000 For dinner, she likes to eat lean chicken and brown rice, 00:02:30.000 --> 00:02:33.483 so I cooked some chicken breast and microwaved some instant rice. 00:03:15.583 --> 00:03:18.183 Kendall says she often eats toast instead of oatmeal, 00:03:18.183 --> 00:03:20.200 so that’s what I did for day two. 00:03:20.200 --> 00:03:23.366 I melted some butter on a pan and toasted half a baguette slice 00:03:23.366 --> 00:03:25.783 and had that with half an avocado and two eggs. 00:03:57.650 --> 00:04:01.516 Later in the day, my mom, my sister, and I went to Beverly Hills 00:04:01.516 --> 00:04:05.116 to stop by Kendall’s favorite greek frozen yogurt place. 00:04:05.116 --> 00:04:07.700 Apparently, her favorite flavor is plain tart, 00:04:07.700 --> 00:04:10.083 so I got that and a little bit of greek honey, 00:04:10.083 --> 00:04:13.416 and then I also added a few chocolate toppings. 00:05:03.083 --> 00:05:07.483 For dinner, I cooked a piece of breaded chicken breast in the air fryer 00:05:07.483 --> 00:05:10.650 and heated up the leftover brown rice from the day before. 00:05:10.650 --> 00:05:13.850 I also chopped up some lettuce and topped everything with mustard. 00:05:43.200 --> 00:05:45.083 So, I got this package from Yesstyle. 00:05:45.083 --> 00:05:47.350 It's been sitting in my closet for the past month, 00:05:47.350 --> 00:05:49.933 and I've been meaning to unbox it. 00:05:49.933 --> 00:05:54.650 I don't know what's inside because this is a mystery box that they sent out. 00:05:55.416 --> 00:05:56.566 Okay, this is -- 00:05:59.050 --> 00:06:01.400 Okay, so the first thing is uhm 00:06:01.400 --> 00:06:04.383 It's a shaking rubber mask. 00:06:04.383 --> 00:06:05.450 I don't know what that means. 00:06:05.450 --> 00:06:08.883 Oh, you're supposed to mix these in this and shake it, 00:06:08.883 --> 00:06:11.200 And then apply it and it's supposed to like... 00:06:11.200 --> 00:06:13.766 (Solidify into a rubber mask and moisturize?) 00:06:13.766 --> 00:06:15.050 Yeah, skincare. 00:06:15.050 --> 00:06:17.716 I'll try it in a future video. 00:06:17.716 --> 00:06:21.366 This is a collaboration with Baemin, which is like 00:06:21.366 --> 00:06:23.683 a food delivery app popular in Korea. 00:06:23.683 --> 00:06:25.550 They collabed with this makeup brand, 00:06:25.550 --> 00:06:29.366 so it's spicy rice cake, there's an egg... 00:06:29.366 --> 00:06:31.050 That's really cute. 00:06:31.050 --> 00:06:35.433 Banila co brush. I think this is a foundation brush. 00:06:35.433 --> 00:06:37.650 Ooh, it looks like this. 00:06:37.650 --> 00:06:41.783 This one comes with a metal straw, a straw cleaner, 00:06:41.783 --> 00:06:43.933 A wooden fork and spoon. 00:06:43.933 --> 00:06:47.200 It's really portable. You can just carry this to work or to school 00:06:47.200 --> 00:06:48.600 and have it with your lunch. 00:06:48.600 --> 00:06:50.533 Toilet deodorizing liquid 00:06:50.533 --> 00:06:53.400 I believe you just put in a few drops into the toilet bowl 00:06:53.400 --> 00:06:55.933 and it will help get rid of the scent. 00:06:55.933 --> 00:06:57.816 This t-shirt says night. 00:06:57.816 --> 00:07:02.050 And then, this t-shirt is a white t-shirt that says day. 00:07:02.050 --> 00:07:04.233 This would be really cute for like a couple outfit 00:07:04.233 --> 00:07:09.533 if you want to match with your significant other and walk around the streets. 00:07:09.533 --> 00:07:12.266 I'm single, but this is really cute. 00:07:19.583 --> 00:07:20.866 For day three breakfast, 00:07:20.866 --> 00:07:23.716 I went back to eating a bowl of oatmeal instead of toast, 00:07:23.716 --> 00:07:26.316 and I also added a small bowl of fruit on the side. 00:07:46.883 --> 00:07:49.266 For dinner, my mom was cooking tofu and fish, 00:07:49.266 --> 00:07:51.333 so I had those instead of chicken, 00:07:51.333 --> 00:07:54.183 and I also added quinoa with some greens. 00:08:04.000 --> 00:08:08.000 To give my overall thoughts on Kendall’s diet and workout, 00:08:08.000 --> 00:08:09.816 The breakfast was a 9/10. 00:08:09.816 --> 00:08:13.000 It’s very similar to what my typical breakfasts look like anyway 00:08:13.000 --> 00:08:14.500 and it was quite filling. 00:08:14.500 --> 00:08:17.433 Greek Frozen yogurt, 10/10. It was really, really good. 00:08:17.433 --> 00:08:20.116 I highly recommend if you're ever in Beverly Hills. 00:08:20.116 --> 00:08:22.200 The dinner was a solid 3/10. 00:08:22.200 --> 00:08:24.466 I’m not a huge fan of chicken breast in general 00:08:24.466 --> 00:08:27.000 and I clearly didn’t season it properly. 00:08:27.000 --> 00:08:30.083 The breaded chicken breast wasn’t too bad with the mustard, 00:08:30.083 --> 00:08:32.233 so i’ll give that a 6/10. 00:08:32.233 --> 00:08:35.533 This is a meal that could have been an 8/10 if i was better at cooking 00:08:35.533 --> 00:08:39.100 But that didn't happen, so it is what it is. 00:08:39.100 --> 00:08:42.716 The ab workout was pretty easy compared to the past workouts I’ve tried, 00:08:42.716 --> 00:08:45.716 but I do think it’s intense enough for me to break a sweat, which I like. 00:08:45.716 --> 00:08:47.533 It’s easy enough for everyone to follow along, 00:08:47.533 --> 00:08:49.466 and you can kinda go at your own pace, 00:08:49.466 --> 00:08:51.783 so I would give this a 7/10. 00:08:51.783 --> 00:08:53.366 Okay, that's it for today's video. 00:08:53.366 --> 00:08:55.000 Thank you guys so much for watching. 00:08:55.000 --> 00:08:57.633 I hope you enjoyed, and I will see you in my next video. Bye~