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What we are going to describe
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has been called ‘The Secret Of Secrets’,
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the esoteric wisdom that leads to samadhi.
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Samadhi is the goal of all spirituality,
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its union with the source.
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the truth of who or what you are.
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The truth that transcends the limited mind,
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cannot be seen by means of the limited mind.
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The still point cannot be reached
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by means of movement. If you want to
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realize the still point beyond thinking,
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let go of all interest in thoughts and sensations,
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all preferences, all phenomena
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generated by the mind and senses,
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and rest in naked awareness.
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There are two fundamental dimensions
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to existence in this moment.
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There's that which is changing
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and that which is unchanging.
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Thoughts and sensations are a field
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of constantly changing phenomena.
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What is unchanging is the awareness
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of that field of change.
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We are usually so caught up in the field
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of change, fixated on its objects, that we
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ignored the dimension of awareness.
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So we start our investigation by
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becoming aware of awareness,
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conscious of Consciousness.
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The challenge with resting in awareness
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for long periods of time, is that
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most people have not cultivated
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the concentration and equanimity
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to stay in awareness.
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We are addicted to comfort
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and the limited mind will want
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to escape from this exercise,
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it will find it profoundly uncomfortable
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and will create every type of
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hindrance or distraction.
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There are two primary knots that
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bind us to ego identification.
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The body is attached to comfort
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and the mind wants to know.
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If we continue to seek the comfort
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of the body and continue to seek
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knowing with the mind,
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we will never move beyond the
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limited mind and body.
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We will remain like a herd animal,
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a creature that craves pleasure
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and avoids pain, endlessly responding
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to stimulus, endlessly doing,
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and unaware of the dimension of being.
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To be aware, to be fully attentive to
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what is happening, without the mediation
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of egoic conditioning, without concepts,
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without controlling, manipulating
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or distortion, without the filtering
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of the limited mind,
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is to be present without choosing.
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Present without choosing and therefore
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without a chooser.
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Every time the mind moves without your
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willing, even the tiniest movement,
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it is due to filtering through the
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conditioning of the self-structure.
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The path leads to cessation of
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the entire whirlpool of mind.
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To realizing all levels of self as empty.
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How do I drop all doing,
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how do I drop mind activity?
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Listen closely, this is the paradox.
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The Limited egoic mind here's the
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question and wants to know how
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but that limited mind can't do it
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the mind will always fail in any attempt
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to realize Stillness
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because the mind is movement
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the Mind itself is movement
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it is an endless process of doing
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we have to make the shift from doing
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to being
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the you that you think you are is a
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process a constant movement a collection
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of patterns
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that you has to die
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the pathological pattern of you has to
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end for somebody to be realized
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let that sink in
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spiritual teachers have given the
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instruction to reach samadhi
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be still and know
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be still and know the true self
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primordial awareness Beyond name and
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form
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be still and know that you are God
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[Music]
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exactly do they mean
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what is it that becomes still
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obviously no one's physical body can
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become absolutely still it wasting
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within time and space because time space
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itself is movement
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foreign
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space is mined
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the universe is Big mind or logos
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first hermetic principle is that the all
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is mind the universe is mental
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universe is mind and mind is movement
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how can I be still and know
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how can you be still on a globe spinning
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thousand miles per hour around its axis
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spinning 67 000 miles per hour around
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the Sun
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moving 500 000 miles per hour around the
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Galaxy
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and millions more through the universe
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your heart is beating cells are moving
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inside
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food digesting
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the brain producing brain waves
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your blood is pumping energy is moving
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how can we be still
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when the spiritual Masters say be still
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and know
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they must be talking about something
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else
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something Beyond time and space
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something beyond the physical and mental
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what is meant by Stillness is something
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that we have no word for in our modern
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language system
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the Sanskrit language the language of
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the yogis has more precise terms which
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point to the non-dual
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the term shunyata is often translated as
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voidness
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Stillness or emptiness
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it is what is used in connection with
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anata or no self
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the realization of Buddha nature
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[Music]
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Stillness is maybe the closest English
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word
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but it is inadequate to describe
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something that is not of this dualistic
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world
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what is actually realized is the
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primordial Consciousness which is beyond
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Stillness and movement Beyond Time
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it is eternal the ground of your being
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the essential nature of reality that
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does not change actually it is beyond
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change and the changeless
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when our true nature is realized it
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becomes obvious that Stillness and
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movement are a duality created by the
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Mind silence and noise are a duality
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created by the mind
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everything is already inherent within
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that primordial Stillness
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the movement of the world is identical
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to Stillness
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be still and know
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be in motion and know
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it is all emptiness dancing this is not
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something philosophical but an entirely
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different way of interfacing with the
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world
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actually it's about dropping the
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interface
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dropping the reducing valve which is the
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self-structure and experiencing your
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true nature unmediated by the Limited
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mind
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the so-called outer world is transcended
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by realizing Stillness
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which when realized includes that which
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it transcends
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[Music]
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The Duality of Stillness and movement
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collapses
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realizing samadhi this Great Awakening
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is just the beginning of the path
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Anjali says that the entire Endeavor of
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yoga is aimed at the cessation of the
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whirlpool of the Mind
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chitta virti naroda
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you could say it is the cessation of
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karma
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the cessation of deep unconscious
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patterns on many different levels
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when we realize our true nature we
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temporarily cease our identification and
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reaction to the mind
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[Music]
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it's like pulling the plug on a fan
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when we pulled the plug on a fan the
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inertia of the Fan's blades keeps it
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going
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as long as we don't plug the fan back in
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it will eventually come to Stillness
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karma is simply the tendency for energy
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to follow established pathways
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when Consciousness slips back into
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pattern it's like plugging in the fan
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energy follows Consciousness energy goes
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back into the old patterns
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[Music]
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another way of describing it is through
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the law of inertia
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a mind in motion stays in motion unless
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acted upon by an outside force
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[Music]
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in The Matrix of the conditioned mind
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that we call the universe
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energy and thought cycle through fractal
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labyrinths that exist on a Continuum for
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micro to macro levels
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branching and exploring endlessly
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foreign
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practice is an intervention
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an outside force
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a Consciousness which diverts energy
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from flowing in the conditioned Pathways
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you have to be willing to change your
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life
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[Music]
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someone can do all the meditation in the
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world but if they go back to their same
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old patterns
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their same old routine
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then the wiring remains in place
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foreign
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conscious motivations must be excavated
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and faced
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if through great perseverance and
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determination we managed to not plug in
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the fan then there is an actual
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cessation of the brities
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profound silence that is born within the
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self-structure
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every time we identify with and react to
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some preference produced by the mind we
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plug the fan back in the longer we
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remain in awareness
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the more of the samskaras are purified
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the more the fan slows down
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and the human vessel becomes more
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permeable to awareness the more we
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become empty of self