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What we are going to describe
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has been called ‘The Secret Of Secrets’,
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the esoteric wisdom that leads to samadhi.
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Samadhi is the goal of all spirituality,
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its union with the source.
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the truth of who or what you are.
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The truth that transcends the limited mind,
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cannot be seen by means of the limited mind.
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The still point cannot be reached
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by means of movement. If you want to
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realize the still point beyond thinking,
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let go of all interest in thoughts and sensations,
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all preferences, all phenomena
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generated by the mind and senses,
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and rest in naked awareness.
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There are two fundamental dimensions
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to existence in this moment.
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There's that which is changing
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and that which is unchanging.
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Thoughts and sensations are a field
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of constantly changing phenomena.
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What is unchanging is the awareness
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of that field of change.
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We are usually so caught up in the field
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of change, fixated on its objects, that we
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ignored the dimension of awareness.
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So we start our investigation by
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becoming aware of awareness,
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being conscious of Consciousness.
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The challenge with resting in awareness
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for long periods of time, is that
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most people have not cultivated
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the concentration and equanimity
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to stay in awareness.
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We are addicted to comfort
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and the limited mind will want
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to escape from this exercise,
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it will find it profoundly uncomfortable
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and will create every type of
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hindrance or distraction.
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There are two primary knots that
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bind us to ego identification.
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The body is attached to comfort
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and the mind wants to know.
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If we continue to seek the comfort
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of the body and continue to seek
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knowing with the mind,
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we will never move beyond the
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limited mind and body.
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We will remain like a herd animal,
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a creature that craves pleasure
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and avoids pain, endlessly responding
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to stimulus, endlessly doing,
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and unaware of the dimension of being.
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To be aware, to be fully attentive to
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what is happening, without the mediation
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of egoic conditioning, without concepts,
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without controlling, manipulating
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or distortion, without the filtering
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of the limited mind,
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is to be present without choosing.
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Present without choosing, and therefore
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without a chooser.
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Every time the mind moves without your
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willing, even the tiniest movement,
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it is due to filtering through the
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conditioning of the self-structure.
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The path leads to cessation of
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the entire whirlpool of mind.
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To realizing all levels of self as empty.
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How do I drop all doing,
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how do I drop mind activity?
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Listen closely, this is the paradox.
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The limited egoic mind hears that
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question and wants to know how,
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but that limited mind can't do it.
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The mind will always fail in any attempt
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to realize stillness, because
the mind is movement.
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The mind itself is movement,
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it is an endless process of doing.
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We have to make the shift from doing
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to BEING.
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The you that you think you are is a
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process a constant movement,
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a collection of patterns.
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That YOU has to die.
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The pathological pattern of you
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has to end for Samadhi to be realized.
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Let that sink in...
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Spiritual teachers have given
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the instruction to reach Samadhi.
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Be still and know.
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Be still and know the True Self.
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Primordial Awareness beyond name and form.
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Be still and know that you are God.
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What exactly do they mean?
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What is it that becomes still?
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Obviously no one's physical body can
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become absolutely still,
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existing within time and space.
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Because time-space itself is movement.
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Time-space is mind,
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the Universe is big mind or Logos.
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The first Hermetic principle is that
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The All is mind, the Universe is mental.
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If the Universe is mind and mind
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is movement, how can I be still and know?
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How can you be still on a globe spinning
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a thousand miles per hour around its axis,
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spinning 67 000 miles per hour
around the Sun,
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moving 500 000 miles per hour
around the Galaxy,
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and millions more through the Universe?
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Your heart is beating,
cells are moving inside,
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food digesting, the brain
producing brain waves.
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Your blood is pumping, energy is moving,
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how can we be still?
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When the spiritual Masters say
'be still and know',
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they must be talking about something else,
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something Beyond time and space,
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something beyond the physical and mental.
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What is meant by stillness is something
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that we have no word for in our
modern language system.
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The Sanskrit language, the language
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of the yogis, has more precise terms
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which point to the non-dual.
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The term 'shunyata' is often translated
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as ‘voidness’, stillness or emptiness.
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It is what is used in connection
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with 'anata' or no-self,
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the realization of Buddha nature.
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Stillness is maybe the closest
English word,
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but it is inadequate to describe something
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that is not of this dualistic world.
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What is actually realized is the
Primordial Consciousness,
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which is beyond stillness and movement,
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beyond time. It is eternal,
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the ground of your being,
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the essential nature of reality
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that does not change.
Actually it is beyond
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change and the changeless.
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When our true nature is realized
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it becomes obvious that stillness
and movement
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are a duality created by the Mind,
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silence and noise are a duality
created by the mind.
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Everything is already inherent within
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that primordial stillness, the movement
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of the world is identical to stillness.
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Be still and know,
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be in motion and know.
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It is all emptiness dancing.
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This is not something philosophical,
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but an entirely different way
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of interfacing with the world.
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Actually it's about dropping
the interface,
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dropping the reducing valve which is
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the self-structure, and experiencing
your true nature
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unmediated by the limited mind.
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The so-called outer world is transcended
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by realizing stillness,
which when realized,
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includes that which it transcends.
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The duality of stillness and
movement collapses.
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Realizing samadhi, this great awakening
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is just the beginning of the path.
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Patanjali says that the entire endeavor
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of yoga is aimed at the cessation
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of the whirlpool of the mind.
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'Chitta vritti nirodha'.
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You could say it is the cessation
of karma,
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the cessation of deep unconscious patterns
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on many different levels.
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When we realize our true nature,
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we temporarily cease our identification
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and reaction to the mind.
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It's like pulling the plug on a fan.
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When we pulled the plug on a fan,
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inertia of the Fan's blades keeps it
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keeps it going as long as we don't
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plug the fan back in,
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it will eventually come to stillness.
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Karma is simply the tendency for energy
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to follow established pathways.
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When Consciousness slips back
into pattern,
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it's like plugging in the fan.
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Energy follows Consciousness.
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Energy goes back into the old patterns.
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Another way of describing it,
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is through the law of inertia.
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A mind in motion stays in motion,
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unless acted upon by an outside force.
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In the matrix of the conditioned mind
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that we call the Universe,
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energy and thought cycle through fractal
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labyrinths that exist on a Continuum,
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for micro to macro levels,
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branching and exploring endlessly
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All spiritual practice is an intervention,
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an outside force,
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a Consciousness which diverts energy
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from flowing in the conditioned pathways.
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You have to be willing
to change your life.
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Someone can do all the meditation
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in the world but if they go back to their
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same old patterns,
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their same old routine,
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then the wiring remains in place.
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Our unconscious motivations must be
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excavated and faced.
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If through great perseverance and
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determination, we managed to not plug in
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the fan, then there is an actual
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cessation of the 'vritties'.
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A profound silence that is born
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within the self-structure.
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Every time we identify with and react to
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some preference produced by the mind,
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we plug the fan back in.
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The longer we remain in awareness,
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the more of the samskaras are purified.
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The more the fan slows down,
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and the human vessel becomes
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more permeable to awareness,
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the more we become empty of self.