What we are going to describe
has been called ‘The Secret Of Secrets’,
the esoteric wisdom that leads to samadhi.
Samadhi is the goal of all spirituality,
its union with the source.
the truth of who or what you are.
The truth that transcends the limited mind,
cannot be seen by means of the limited mind.
The still point cannot be reached
by means of movement. If you want to
realize the still point beyond thinking,
let go of all interest in thoughts and sensations,
all preferences, all phenomena
generated by the mind and senses,
and rest in naked awareness.
There are two fundamental dimensions
to existence in this moment.
There's that which is changing
and that which is unchanging.
Thoughts and sensations are a field
of constantly changing phenomena.
What is unchanging is the awareness
of that field of change.
We are usually so caught up in the field
of change, fixated on its objects, that we
ignored the dimension of awareness.
So we start our investigation by
becoming aware of awareness,
conscious of Consciousness.
The challenge with resting in awareness
for long periods of time, is that
most people have not cultivated
the concentration and equanimity
to stay in awareness.
We are addicted to comfort
and the limited mind will want
to escape from this exercise,
it will find it profoundly uncomfortable
and will create every type of
hindrance or distraction.
There are two primary knots that
bind us to ego identification.
The body is attached to comfort
and the mind wants to know.
If we continue to seek the comfort
of the body and continue to seek
knowing with the mind,
we will never move beyond the
limited mind and body.
We will remain like a herd animal,
a creature that craves pleasure
and avoids pain, endlessly responding
to stimulus, endlessly doing,
and unaware of the dimension of being.
To be aware, to be fully attentive to
what is happening, without the mediation
of egoic conditioning, without concepts,
without controlling, manipulating
or distortion, without the filtering
of the limited mind,
is to be present without choosing.
Present without choosing and therefore
without a chooser.
Every time the mind moves without your
willing, even the tiniest movement,
it is due to filtering through the
conditioning of the self-structure.
The path leads to cessation of
the entire whirlpool of mind.
To realizing all levels of self as empty.
How do I drop all doing,
how do I drop mind activity?
Listen closely, this is the paradox.
The Limited egoic mind here's the
question and wants to know how
but that limited mind can't do it
the mind will always fail in any attempt
to realize Stillness
because the mind is movement
the Mind itself is movement
it is an endless process of doing
we have to make the shift from doing
to being
the you that you think you are is a
process a constant movement a collection
of patterns
that you has to die
the pathological pattern of you has to
end for somebody to be realized
let that sink in
spiritual teachers have given the
instruction to reach samadhi
be still and know
be still and know the true self
primordial awareness Beyond name and
form
be still and know that you are God
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exactly do they mean
what is it that becomes still
obviously no one's physical body can
become absolutely still it wasting
within time and space because time space
itself is movement
foreign
space is mined
the universe is Big mind or logos
first hermetic principle is that the all
is mind the universe is mental
universe is mind and mind is movement
how can I be still and know
how can you be still on a globe spinning
thousand miles per hour around its axis
spinning 67 000 miles per hour around
the Sun
moving 500 000 miles per hour around the
Galaxy
and millions more through the universe
your heart is beating cells are moving
inside
food digesting
the brain producing brain waves
your blood is pumping energy is moving
how can we be still
when the spiritual Masters say be still
and know
they must be talking about something
else
something Beyond time and space
something beyond the physical and mental
what is meant by Stillness is something
that we have no word for in our modern
language system
the Sanskrit language the language of
the yogis has more precise terms which
point to the non-dual
the term shunyata is often translated as
voidness
Stillness or emptiness
it is what is used in connection with
anata or no self
the realization of Buddha nature
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Stillness is maybe the closest English
word
but it is inadequate to describe
something that is not of this dualistic
world
what is actually realized is the
primordial Consciousness which is beyond
Stillness and movement Beyond Time
it is eternal the ground of your being
the essential nature of reality that
does not change actually it is beyond
change and the changeless
when our true nature is realized it
becomes obvious that Stillness and
movement are a duality created by the
Mind silence and noise are a duality
created by the mind
everything is already inherent within
that primordial Stillness
the movement of the world is identical
to Stillness
be still and know
be in motion and know
it is all emptiness dancing this is not
something philosophical but an entirely
different way of interfacing with the
world
actually it's about dropping the
interface
dropping the reducing valve which is the
self-structure and experiencing your
true nature unmediated by the Limited
mind
the so-called outer world is transcended
by realizing Stillness
which when realized includes that which
it transcends
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The Duality of Stillness and movement
collapses
realizing samadhi this Great Awakening
is just the beginning of the path
Anjali says that the entire Endeavor of
yoga is aimed at the cessation of the
whirlpool of the Mind
chitta virti naroda
you could say it is the cessation of
karma
the cessation of deep unconscious
patterns on many different levels
when we realize our true nature we
temporarily cease our identification and
reaction to the mind
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it's like pulling the plug on a fan
when we pulled the plug on a fan the
inertia of the Fan's blades keeps it
going
as long as we don't plug the fan back in
it will eventually come to Stillness
karma is simply the tendency for energy
to follow established pathways
when Consciousness slips back into
pattern it's like plugging in the fan
energy follows Consciousness energy goes
back into the old patterns
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another way of describing it is through
the law of inertia
a mind in motion stays in motion unless
acted upon by an outside force
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in The Matrix of the conditioned mind
that we call the universe
energy and thought cycle through fractal
labyrinths that exist on a Continuum for
micro to macro levels
branching and exploring endlessly
foreign
practice is an intervention
an outside force
a Consciousness which diverts energy
from flowing in the conditioned Pathways
you have to be willing to change your
life
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someone can do all the meditation in the
world but if they go back to their same
old patterns
their same old routine
then the wiring remains in place
foreign
conscious motivations must be excavated
and faced
if through great perseverance and
determination we managed to not plug in
the fan then there is an actual
cessation of the brities
profound silence that is born within the
self-structure
every time we identify with and react to
some preference produced by the mind we
plug the fan back in the longer we
remain in awareness
the more of the samskaras are purified
the more the fan slows down
and the human vessel becomes more
permeable to awareness the more we
become empty of self