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Hi, class. This is William.
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In this video, I want to
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talk about listening
with our eyes.
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In other words,
reading body language.
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Now, you've probably
seen a lot of
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websites and books
that tell you,
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here are 14 signs that
he's lying to you.
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Sometimes these websites
can actually be
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dangerous because they imply
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that a single individual cue,
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such as scratching the nose or
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looking to the right,
indicates deception.
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It leaves out important
core concepts
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to reading body language.
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Now, there are two
in particular.
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Two very important
concepts to always
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consider anytime you're trying
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to read someone's body language.
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The first one is something
called the baseline.
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The baseline is what
is normal for them.
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For example, if someone normally
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looks you when the eyes say 60,
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70% of the time that
they're talking to you,
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but then when they're
telling you this story,
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the amount of eye contact
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significantly changes,
that's interesting.
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It's interesting because we're
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looking for how
the body language
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changes from the baseline
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when the catalyst is introduced.
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The catalyst here is like,
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if you're reading
somebody at a poker game,
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the catalyst would be when
they look at their cards,
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it's whatever caused the change.
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We're looking for how
their body language
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is different than normal
when that occurs.
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The second one is something
called clustering.
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We're not looking for an
individual cue to tell us that
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somebody is being deceptive or
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that they're hostile
or closed off,
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rather, we're looking
for a sentence.
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We're looking for multiple cues
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that confirm the same thing.
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For example, kinesics
specialists
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tell us that there are
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approximately 17 cues that
indicate deceptive behavior.
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Now, if somebody engages
in one of these cues,
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that's too easily a coincidence.
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However, if they engage in
eight or nine of these cues,
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that cluster of cues
indicating the same thing,
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that's reason to be suspicious.
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Now, there are a
lot of different
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elements of body language,
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and there are a number
of good books out there.
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For example, a book that I
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would highly recommend
to anyone who is
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interested in
learning how to read
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body language better is
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a book called "What every body
is saying" by Joe Davaro.
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I'll be posting a
link to this with
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information as an
Internet resource.
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For our purposes here,
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I want to introduce
how different elements
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of body language work together.
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So we're going to focus
on three elements,
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the eyes, gravity,
and pacification.
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The first element we're going to
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be talking about are the eyes.
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Our eyes are drawn to
what interests us.
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This will tell you
what or who someone is
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engaged with and gives an
indication when they disengage.
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Now, we have anecdotal
evidence of this.
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For example, if you introduce
a friend to a group
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of friends and your
friend continually
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looks at the same person,
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we conclude that they're
interested in that person.
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If a child is on stage
and feeling stage fright,
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their eyes will often be drawn
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to their parents
or to the teacher.
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What they're interested
in is affirmation.
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They're feeling scrutinized
and wanting to feel secure.
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If somebody is
afraid of heights,
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it's very difficult for
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them to not look
down to the ground.
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The ground represents a sense
of safety, of security.
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It tells us what
they're engaged with.
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Salesmen use this
oftentimes to great effect.
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If they're pointing out
elements on a package,
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if they notice your
eyes continue to be
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drawn to the same feature
of their product,
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they know that that's
a major selling point.
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If, however, your eyes
tend to ignore something,
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that indicates to them that
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you're not particularly
interested in that.
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If they have multiple
items to sell,
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they'll oftentimes lay the
items out in front of you,
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and as they're listening to you,
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talk about whatever
it is you need
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fixed or what
you're looking for.
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In addition to listening
to your words,
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they'll be watching your eyes.
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If your eyes continue to look at
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the second item in the list,
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the second item laid down,
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then they know that
they're no longer
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selling you items one,
three, four and five.
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They're looking to
sell you Number 2.
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After a little while, they might
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say something like, well,
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I got to tell you
I think any one of
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these items would probably
help you with that problem,
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and they're all 49, 95.
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However, they'll walk over
and they hold up Number 2,
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the one that you were
looking at, and they'll say,
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this is our best seller.
This is the one that I use.
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I can use any of them, and this
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I found to be the
most effective.
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In fact, it gets great reviews.
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This feeds our
confirmation bias.
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Our mind loves being right,
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and here we are being told
that we picked the right one,
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and then to add a sense
of urgency, they'll say,
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and while all of these are 49,
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95, this one happens
to be on sale today.
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Today is the last
day of the sale,
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but if you buy today, you
can get it for half price.
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$25. Oh, the luck.
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The one that we wanted
happens to be on sale,
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but we need to hurry up and buy
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it because the sale ends today.
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Our eyes actually told the
salesman everything that
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he or she needed to know in
order to close the sale.
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The next element is gravity.
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Our eyes will tell the person
what we're engaged in.
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Gravity will tell somebody
how we feel about it.
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When we like what we're
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engaged with or what
we just learned,
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our body will show signs
of defining gravity.
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Our rib cage might raise,
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we sit up or stand up a
little bit straighter,
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our neck will straighten out,
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eyebrows and cheekbones
will be raised.
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If we're walking, there
suddenly develops
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almost a bounce to our step
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as if gravity can't
hold us down.
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Conversely, when we
disapprove with the catalyst,
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now all of a sudden gravity
seems to weigh heavily on us.
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Our cheekbones might sink,
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our rib cage fall, we
might slouch over.
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If we're walking, sometimes
gravity weighs on us so much,
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we can't even lift our
feet fully off the ground,
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and they'll drag
along the ground.
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Eyes tell us what the
person is engaged in,
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and gravity will indicate
how do they feel about it.
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The third one is pacification.
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Pacification will show us
how strong that feeling is.
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Part of our brain called
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the limbic system is in charge
of emotion and survival.
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As our emotion is getting
stronger and stronger,
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the limbic system is
getting stimulated.
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If it becomes overstimulated,
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the limbic system
has the power to
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short circuit the
prefrontal cortex,
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the part of your
brain in charge of
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executive functioning,
and takeover.
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Now, in order to stop this,
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the prefrontal cortex will
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oftentimes try to pacify
the limbic system.
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So pacification cues indicate
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that the limbic system
is being overstimulated,
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therefore the emotion
is getting very strong.
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While there are a number
of different types
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of pacification cues,
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I want to just cover
a few examples.
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Now, we're all
familiar that when
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a baby wants to pacify
him or herself,
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they oftentimes will
suck their thumb.
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Well, adults, we generally
don't suck our thumb,
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at least in public, so we
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actually run the tongue along
the inside of our mouth.
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That is effectively
pacifying the limbic system,
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and acts similar to how
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a baby sucking
their thumb reacts.
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The second one is there
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certain parts of the body
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that are particularly
vulnerable.
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For example, if you feel
at the lower end of
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your neck just in
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the middle of your neck
above the rib cage,
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you can feel a very
vulnerable location,
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a spot on your throat that
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a direct attack could
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potentially lead to
fatal consequences,
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and there's no bone
protecting that area.
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As a result of that,
the limbic system
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is particularly frightened
of this location,
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so the prefrontal
cortex will block it.
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Sometimes they'll have the hand
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adjust a tie that was fine,
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they'll scratch their neck,
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crossing their arm
over that location,
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or sometimes they'll simply
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put their hand over
it, blocking it.
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This reassures the limbic
system that our survival
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is not in danger and
therefore can calm it down.
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The third one is stimulating
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both sides of the brain
nearly simultaneously.
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Now, that sounds
probably strange,
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but there are a variety
of ways we can do this.
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One way that's sometimes used in
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therapy is the eyes darting
back and forth side to side.
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This rapid eye movement
pacifies the limbic system.
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In therapy, someone might
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be sitting straight with
their head forward,
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and then lights on each side
of them flash on and off.
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Their eyes go back and
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forth to the light
each time it turns on.
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As their eyes go back
and forth right to left,
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it stimulates both
sides of the brain and
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restores the prefrontal cortex
calming the limbic system.
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Oftentimes we use
tactile sensation.
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Since our eyes darting back and
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forth might look
a little awkward,
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sometimes we'll say rub
our hands together.
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If you touch the right
side of your body,
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the sensation crosses
the body's meridian
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to the left side of your brain.
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If you touch the left
side of your body,
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it crosses the body's meridian
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to the right side of your brain.
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Rubbing our hands together,
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tapping both legs, rubbing
our arms together,
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rubbing the back of your neck.
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These are different ways to
accomplish that purpose.
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Again, there are a number
of different cues that
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people use to pacify
the limbic system.
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But three of them is
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running the tongue along
the inside of our mouth,
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covering vulnerable areas,
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and stimulating both
sides of the brain.
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That concludes our video
on non verbal listening.
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As always, if you
have any questions
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or concerns about the course,
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please don't hesitate
to contact me.
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My email address and other
contact information is
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available on the
syllabus as well as
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on our course Moodle
page. Thank you.