Strip Dance Class 1 - Super sexy chair tutorial. How to striptease and lap dance like Carmen Electra

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Strip Dance Class 1 - Sexy chair tutorial. How to striptease and lap dance like Demi Moore and Carmen Electra

Want to perform a lap dance for your man like Carmen Electra or Demi Moore? In the first lesson on Sky7dance channel, Julia teaches sexy strip dance moves in a basic chair routine. Learn the moves, get in the seductive mood and impress your boyfriend or husband. These moves can also be helpful on the dance floor or in a club.

Some advice for preparing a lap dance:

1. Do some warm-up exercises. Before you start practicing the dance moves, do a 10-15 min cardio workout and stretch your muscles a little. Your body will feel better and more relaxed, this will help do the moves correctly. We will soon upload the special warm-up video for strip dancing. Subscribe to receive updates!

2. Choose sensual music that gets you into the seductive mood. (Visit 'Sky7Dance' Facebook page for some suggestions).

3. Relax and feel sexy. Remember that it is not the technique of your dance that seduces him, rather your mood and manner. Move confidently but slowly (remember the 'tease' part). Do touch yourself and move your hands over your body.

4. Wear your sexiest lingerie, and clothes that are sexy but comfortable (and easy to take off). A shirt with buttons is a good idea, since you can unbutton it slowly and sensually. Add accessories that you can play with -- hat, tie, stockings. Stilettos always add a lot to a sexy look.

5. If you feel that some alcohol is necessary to relax, it's ok. Just don't go too far.

6. When you dance, keep an eye contact with him all the time. Seduce with your eyes.

Our first basic strip dance class is in Russian, but we're working on the English version, and shooting the next lessons! Subscribe for updates!

Music: Tryad -- Beauty

Check out the sky7dance channel for more striptease and lap dance tutorials.

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Hi, my name is Julia.

Today I'll show you some interesting

strip dance moves.

Strip dance is the art of seducing

without having to undress yourself.

You can practice these moves at home,

dance for your man,

or use them on the dancefloor.

Let's try!

First, I'll show you the whole routine.

Then we'll learn the moves one by one.

1. Step forward

2. Turn and sit down

3. Carry the leg over the chair

4. Bend forward

5. Straighten your back, raise your head

6. Wrap your legs around the chair

7. Put your legs down

8. Wave your head

1. Put your hands on the chair

2. Raise your hips

3-4. Move your hips left and right

5. Step forward

6. Sit down, hold the chair

7. Drop down, your right knee bent

8. Switch legs

and get up.

If you find it hard to drop backwards on a chair,

you can substitute this movement

like this; also switching legs

Seven, eight, sit straight.

1. Rise up

2. Push and turn your back to the viewer,

legs wide apart, hold the chair

3. Turn and put your right leg on top

4. Stand up and turn to face the chair

When you stand up, bend at the waist

and push your hips back as much as you can.

Put your foot on the chair

then put your hands on your knee

7. Move your hands down

8. Move hands up

Move your hips forward on 1, 2, 3

4. Step down

5. Turn your back to the chair

Go down with hip circles

Let’s look into this movement in detail

We will be moving our chest and hips.

forward

right

backwards, push with your abs

left

Once more

Forward, right, backwards, left

Now imagine connecting these points with a smooth line

One, two, three, four

A bit faster

One, two, three, four

Now let’s rotate the hips: the same four points

1. Forward 2. Right

3. Backwards 4. Left

Now connect the points

One, two, three, four

A bit faster

One, two, three, four

Now move your chest together with your hips

with your hands touching your legs, like this.

Move your hip to the side, opposite shoulder up

rotate hips and shoulders forward, then to the side

One, two, three, four

Move up and down: one, two, three, four

Now remember our routine

Five, six, seven, eight

Step to the side, raise your hand

play with your finger, touch your lips

and smile :)