WEBVTT 00:00:01.161 --> 00:00:02.841 Hi, my name is Julia. 00:00:02.841 --> 00:00:05.201 Today I'll show you some interesting 00:00:05.201 --> 00:00:07.221 strip dance moves. 00:00:07.221 --> 00:00:09.541 Strip dance is the art of seducing 00:00:09.541 --> 00:00:11.328 without having to undress yourself. 00:00:11.328 --> 00:00:13.568 You can practice these moves at home, 00:00:13.568 --> 00:00:15.328 dance for your man, 00:00:15.328 --> 00:00:16.568 or use them on the dancefloor. 00:00:16.568 --> 00:00:17.694 Let's try! 00:00:17.694 --> 00:00:19.072 First, I'll show you the whole routine. 00:00:19.072 --> 00:01:20.184 Then we'll learn the moves one by one. 00:01:20.184 --> 00:01:22.361 1. Step forward 00:01:22.361 --> 00:01:25.831 2. Turn and sit down 00:01:25.831 --> 00:01:28.177 3. Carry the leg over the chair 00:01:28.177 --> 00:01:30.096 4. Bend forward 00:01:30.096 --> 00:01:33.282 5. Straighten your back, raise your head 00:01:33.282 --> 00:01:35.311 6. Wrap your legs around the chair 00:01:35.311 --> 00:01:37.663 7. Put your legs down 00:01:37.663 --> 00:01:43.004 8. Wave your head 00:01:43.004 --> 00:01:45.047 1. Put your hands on the chair 00:01:45.047 --> 00:01:47.026 2. Raise your hips 00:01:47.026 --> 00:01:51.276 3-4. Move your hips left and right 00:01:51.276 --> 00:01:53.064 5. Step forward 00:01:53.064 --> 00:01:58.064 6. Sit down, hold the chair 00:01:58.064 --> 00:02:02.064 7. Drop down, your right knee bent 00:02:02.064 --> 00:02:04.064 8. Switch legs 00:02:04.064 --> 00:02:06.038 and get up. 00:02:06.038 --> 00:02:10.009 If you find it hard to drop backwards on a chair, 00:02:10.009 --> 00:02:12.005 you can substitute this movement 00:02:12.005 --> 00:02:15.001 like this; also switching legs 00:02:15.001 --> 00:02:18.117 Seven, eight, sit straight. 00:02:18.117 --> 00:02:21.339 1. Rise up 00:02:21.339 --> 00:02:25.339 2. Push and turn your back to the viewer, 00:02:25.339 --> 00:02:27.579 legs wide apart, hold the chair 00:02:27.579 --> 00:02:32.339 3. Turn and put your right leg on top 00:02:32.339 --> 00:02:35.299 4. Stand up and turn to face the chair 00:02:35.299 --> 00:02:37.799 When you stand up, bend at the waist 00:02:37.799 --> 00:02:40.879 and push your hips back as much as you can. 00:02:40.879 --> 00:02:43.039 Put your foot on the chair 00:02:43.039 --> 00:02:45.879 then put your hands on your knee 00:02:45.879 --> 00:02:49.379 7. Move your hands down 00:02:49.379 --> 00:02:51.545 8. Move hands up 00:02:51.545 --> 00:02:59.472 Move your hips forward on 1, 2, 3 00:02:59.472 --> 00:03:01.162 4. Step down 00:03:01.162 --> 00:03:03.438 5. Turn your back to the chair 00:03:03.438 --> 00:03:07.767 Go down with hip circles 00:03:07.767 --> 00:03:11.089 Let’s look into this movement in detail 00:03:11.089 --> 00:03:15.976 We will be moving our chest and hips. 00:03:15.976 --> 00:03:17.991 forward 00:03:17.991 --> 00:03:20.191 right 00:03:20.191 --> 00:03:23.191 backwards, push with your abs 00:03:23.191 --> 00:03:24.091 left 00:03:24.091 --> 00:03:25.091 Once more 00:03:25.091 --> 00:03:28.771 Forward, right, backwards, left 00:03:28.771 --> 00:03:31.072 Now imagine connecting these points with a smooth line 00:03:31.072 --> 00:03:39.008 One, two, three, four 00:03:39.008 --> 00:03:41.286 A bit faster 00:03:41.286 --> 00:03:45.054 One, two, three, four 00:03:45.054 --> 00:03:49.054 Now let’s rotate the hips: the same four points 00:03:49.054 --> 00:03:54.518 1. Forward 2. Right 00:03:54.518 --> 00:03:56.005 3. Backwards 4. Left 00:03:56.005 --> 00:03:58.005 Now connect the points 00:03:58.005 --> 00:04:00.009 One, two, three, four 00:04:00.009 --> 00:04:01.255 A bit faster 00:04:01.255 --> 00:04:04.046 One, two, three, four 00:04:04.046 --> 00:04:07.536 Now move your chest together with your hips 00:04:07.536 --> 00:04:14.723 with your hands touching your legs, like this. 00:04:14.723 --> 00:04:18.694 Move your hip to the side, opposite shoulder up 00:04:18.694 --> 00:04:23.941 rotate hips and shoulders forward, then to the side 00:04:23.941 --> 00:04:30.164 One, two, three, four 00:04:30.164 --> 00:04:37.687 Move up and down: one, two, three, four 00:04:37.687 --> 00:04:39.661 Now remember our routine 00:04:39.661 --> 00:04:47.811 Five, six, seven, eight 00:04:47.811 --> 00:04:51.318 Step to the side, raise your hand 00:04:51.318 --> 00:04:54.127 play with your finger, touch your lips 00:04:54.127 --> 99:59:59.999 and smile :)