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It starts with a cough,
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or a wheeze.
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Soon, your chest feels tight.
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Your breathing speeds up
and gets shallower,
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making you feel short of breath.
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These are common symptoms
of an asthma attack.
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Around the world, more that 300 million
people suffer from asthma,
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and around 250,000 people
die from it each year.
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But why do people get asthma
and how can this disease be deadly?
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Asthma affects the respiratory system,
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particularly the smaller airways,
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such as the bronchi and bronchioles.
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These airways have an inner lining
called the mucosa
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that's surrounded
by a layer of smooth muscle.
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In people with asthma, these airways
are chronically inflamed,
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which can make them hyper-responsive
to certain triggers.
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Some of the many asthma triggers
include tobacco smoke,
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pollen,
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dust,
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fragrances,
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exercise,
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cold weather,
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stress,
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and even the common cold.
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When people with asthma are exposed
to these triggers,
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an asthma attack, or exacerbation,
can occur.
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But how exactly do such everyday factors
lead to an asthma attack?
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If an asthmatic is exposed to a trigger,
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the smooth rings of muscle that circle
the small airways in their lungs
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contract and become narrow.
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Simultaneously, the trigger
worsens inflammation,
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causing the mucosal lining
to become more swollen
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and secrete more mucus.
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Under normal conditions,
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the body uses this mucus to trap
and clear particles, like pollen or dust,
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but during an asthma attack,
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it blocks the narrowed airways,
making it even harder to breath.
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These effects lead
to this symptoms of asthma.
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Smooth muscle constriction results
in the feeling of chest tightness.
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Excess mucus and increased inflammation
can cause coughing.
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And the wheezing noise?
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That happens because
as the airways constrict,
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air whistles as it passes through
the narrowed space.
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These symptoms may make a person
feel like they're running out of air.
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Yet counterintuitively,
during an asthma attack,
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the inflammation can make it harder
to exhale than inhale.
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Over time, this leads to an excess
of air in the lungs,
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a phenomenon known as hyperinflation.
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The trapping of air inside the lungs
forces the body to work harder
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to move air in and out of them.
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Over time, this can lead to reduced oxygen
delivery to the body's organs and tissues.
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Sometimes, in untreated
severe asthma attacks,
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the body can't keep up,
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which can lead to death from
lack of oxygen.
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So how do we prevent these uncomfortable
and potentially fatal attacks
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in people who have asthma?
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One way is to reduce the presence
of triggers.
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Unfortunately, the world
is an unpredictable place
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and exposure to triggers can't
always be controlled.
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This is where inhalers, the primary
treatment for asthma, come in.
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These medications help asthmatics both
control and prevent their asthma symptoms.
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Inhalers transport medication along
the effected airways
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using a liquid mist or fine powder
to treat the problem at its source.
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They come in two forms.
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There are reliever medications,
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which treat symptoms immediately
and contain beta-agonists.
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Beta-agonists relax constricted muslces,
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allowing the airways to widen so more air
can travel into and out of the lungs.
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The other form of inhalers serve
as preventive medications,
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which treat asthma symptoms
over the long term,
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and contain corticosteroids.
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Corticosteroids reduce airway sensitivity
and inflammation,
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so asthma can be kept under control.
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They're also crucial in preventing
long-term damage
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from chronic inflammation,
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which can cause scarring of the airways.
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Inhalers are known to be very effective,
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and have helped many people
live better lives.
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Although we've come a long way
in improving how we treat
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and diagnose asthma,
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we still don't know its exact causes.
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We currently believe that a combination
of genetic and environmental factors
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play a role,
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potentially acting during early childhood.
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Recent research has even linked
poverty to asthma incidents.
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This may be due to reasons ranging
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from exposure to additional pollutants
and environmental irritants
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to difficulties in obtaining medical care
or treatment.
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As our understanding of asthma improves,
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we can continue to find better ways to
keep people's airways happy and healthy.