Putting Meaning Into Life | Ajahn Brahm | 03-12-2010
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0:00 - 0:04The topic which has come up for me this evening,
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0:04 - 0:09on a few experiences over the last week or
2 weeks -
0:09 - 0:14sometimes people have called me or I've had
to talk to them -
0:14 - 0:18because life can sometimes be quite depressing,
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0:18 - 0:21things don't really go the way they should.
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0:21 - 0:23Or there's problems in your life,
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0:23 - 0:27and people keep asking me what's the purpose
of all this? -
0:27 - 0:29What the heck is this life all about?
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0:29 - 0:32Can you please give me sort of
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0:32 - 0:34great overview, the big plan,
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0:34 - 0:36so I know what the heck I'm doing all this
for, -
0:36 - 0:38and why these things happen to me?
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0:38 - 0:39So this evening I'm going to talk about the
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0:39 - 0:43very simple subject of "The meaning of life."
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0:43 - 0:44[chuckles]
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0:44 - 0:46Or rather than that,
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0:46 - 0:47because even that subject
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0:47 - 0:50is like becomes theoretical,
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0:50 - 0:54it becomes like some sort of idea,
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0:54 - 0:57so that is not going to be the slant
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0:57 - 0:59which I'm going to give to this talk.
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0:59 - 1:01The slant I'm going to give is
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1:01 - 1:03not finding the meaning of life
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1:03 - 1:06but putting the meaning into your life.
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1:06 - 1:07A totally different idea.
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1:07 - 1:10The meaning of life is describing to you some
theory, -
1:10 - 1:14some religious view or spiritual view just
telling you -
1:14 - 1:16what to believe or how to look at life.
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1:16 - 1:18But no, I'm telling you
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1:18 - 1:22how you put meaning into your life.
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1:22 - 1:24Because if you don't put meaning into your
life, -
1:24 - 1:27you'll find that life does become quite meaningless.
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1:27 - 1:29And you just wonder what's this all about
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1:29 - 1:31what are you doing this for,
-
1:31 - 1:33there's nothing which can really give any
drive, -
1:33 - 1:35any passion in your life,
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1:35 - 1:42and I say this as a monk, because I'm a very
passionate monk. [chuckles] -
1:42 - 1:44The compassionate one at least,
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1:44 - 1:48but you know I really put a lot of energy
into whatever I do. -
1:48 - 1:51That is for me what passion is because
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1:51 - 1:52you understand that
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1:52 - 1:55how to put something really important into
your life, -
1:55 - 1:57some meaning into your life.
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1:57 - 1:59And I found out that most people in this life,
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1:59 - 2:01who they do get depressed, who do sort of
get -
2:01 - 2:04negative, it is because
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2:04 - 2:05they haven't learned
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2:05 - 2:07how to put meaning, the real meaning,
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2:07 - 2:08the proper meaning into life.
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2:08 - 2:13Yeah, sure that people actually put a lot
of energy -
2:13 - 2:15and struggle in their life just to getting
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2:15 - 2:18on in this world, to succeed
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2:18 - 2:22and the trouble is that we don't know really
what success is. -
2:22 - 2:24When you were a kid, at school,
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2:24 - 2:28you think success is getting your grades at
school, -
2:28 - 2:30or in exams or whatever.
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2:30 - 2:32And look, I mean that,
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2:32 - 2:34you should all know by now,
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2:34 - 2:37because how many of you did really well at
school -
2:37 - 2:40and we can still be happy and find meaning
in life? -
2:40 - 2:43Otherwise if you really have to just to be
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2:43 - 2:45the A-grade student, if they are the only
ones -
2:45 - 2:49who have meaning in life, you might as well
commit suicide -
2:49 - 2:53after grade 12 if you don't get to university
which is a stupid idea. -
2:53 - 2:56But you find out that,
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2:56 - 2:59that is not real meaning in life.
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2:59 - 3:01So you find out, most people they find out,
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3:01 - 3:03and they try it, and
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3:03 - 3:05they assume that other people
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3:05 - 3:07know what the meaning of life is.
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3:07 - 3:09And they just follow other people like sheep,
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3:09 - 3:10and because they follow other people like
sheep, -
3:10 - 3:12yeah, you do work hard at school
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3:12 - 3:14because that's what your parents and
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3:14 - 3:15teachers tell you to do.
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3:15 - 3:17And think, if I do this right then I'll
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3:17 - 3:19find some meaning in life, I'll find happiness.
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3:19 - 3:22And then afterwards you go to work and you
think -
3:22 - 3:25you can find meaning in just your bank balance
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3:25 - 3:28or your possessions or whatever else which
you -
3:28 - 3:30start to attain life, and then
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3:30 - 3:31you start questioning that,
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3:31 - 3:33that doesn't really give you
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3:33 - 3:35what everyone promised you.
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3:35 - 3:38Certainly that was my life, you know, going
to school, -
3:38 - 3:41I did really work, I did work hard, so I got
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3:41 - 3:44this great degree from Cambridge University.
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3:44 - 3:48I mean that was just a big downer afterwards.
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3:48 - 3:50Is this it?
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3:50 - 3:53You know, all this which I was promised,
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3:53 - 3:57all that hard work which I did to getting
a big degree -
3:57 - 3:59from a big university?
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3:59 - 4:02So what?
-
4:02 - 4:04One of the reasons I became a monk,
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4:04 - 4:07one of the reasons I never went further in
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4:07 - 4:09academic career
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4:09 - 4:10is because you could see at universities
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4:10 - 4:13like Cambridge where you socialised with
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4:13 - 4:17the lecturers and with the professors and
with the dons. -
4:17 - 4:20Look some of those people have Nobel prizes.
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4:20 - 4:26I mean, these were the top, the elite of academia.
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4:26 - 4:31You talk with them and just realised that
these people haven't got it together. -
4:31 - 4:34Yeah, they were brilliant in their field but
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4:34 - 4:37they were stupid in life.
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4:37 - 4:40You know just, I'm rambling on here,
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4:40 - 4:43but one of the people which we met here,
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4:43 - 4:45with Dennis, our president, Roger Penrose
came -
4:45 - 4:48into town some years ago and he's
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4:48 - 4:49Mr. Black Hole.
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4:49 - 4:51He's the guy who discovered black holes.
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4:51 - 4:54So Roger Penrose, one of the greatest physicists
of our age, -
4:54 - 4:57probably up there with Stephen Hawkins.
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4:57 - 4:59And he came and Dennis our president,
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4:59 - 5:01so we went to have dinner with him.
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5:01 - 5:05And, cause I'm well connected with the physicists
over here. -
5:05 - 5:08It's actually, it's really amazing,
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5:08 - 5:09this dinner, all the other people there,
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5:09 - 5:11they were sort of from, they were NASA, they
were -
5:11 - 5:13professor of Physics from all over the place,
-
5:13 - 5:16and I was only, sort of, the Buddhist monk
[laughter] -
5:16 - 5:18or anyone from religion which actually shows
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5:18 - 5:22just how Buddhism and even just elite Physics,
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5:22 - 5:23we can actually melt together.
-
5:23 - 5:27But you even look at this person who was so
brilliant in his field -
5:27 - 5:30but you couldn't have a conversation with
him. -
5:30 - 5:31And do you remember this Dennis?
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5:31 - 5:33We were all just talking with each other,
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5:33 - 5:36even I was just chatting about all sorts of
stuff -
5:36 - 5:38with these people from NASA
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5:38 - 5:40and he was actually standing by himself,
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5:40 - 5:43no one was talking with him.
-
5:43 - 5:47I was wondering that he is brilliant in front
of the lecture theatre, apparently, -
5:47 - 5:51he's brilliant, you know, on a piece of paper
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5:51 - 5:53but he hasn't got his life together.
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5:53 - 5:55It was meeting people like that, I thought,
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5:55 - 5:59that's not the meaning in life, becoming a
great academic. -
5:59 - 6:04It's not the meaning in life becoming really
rich people. -
6:04 - 6:06Also at Cambridge, you know one of other people
I knew, -
6:06 - 6:09he was real Lord, he was an Earl.
-
6:09 - 6:12That's really great going around with a Lord,
I mean a real Lord, an Earl. -
6:12 - 6:13An Earl or a Viscount?
-
6:13 - 6:14I forget what.
-
6:14 - 6:16But he was a pain in the butt.
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6:16 - 6:21Why do you want to have these honours for
if you don't just, -
6:21 - 6:23a hopeless person to be around.
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6:23 - 6:28So, you know, for me, I ticked off boxes early
on in life. -
6:28 - 6:32This was not where I was going to find my
meaning in life. -
6:32 - 6:34And it was actually good, ticking off those
boxes early. -
6:34 - 6:38You know, it's just fame, sort of, being a
great academic, -
6:38 - 6:42or being, sort of, it was also these great
sports people. -
6:42 - 6:44There's a college I was at, Emmanuel,
-
6:44 - 6:49it was at that time, it was like a sporting
college -
6:49 - 6:51many top sports people went there.
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6:51 - 6:53And one of the people I befriended over there
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6:53 - 6:57was a guy called Majid Khan, he was an international
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6:57 - 6:59cricketer, played for Pakistan and now I think
he's -
6:59 - 7:00an international umpire.
-
7:00 - 7:04I went to college with this guy.
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7:04 - 7:06Even at that time, you know, he was playing
for Pakistan -
7:06 - 7:08even though he was in college.
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7:08 - 7:12And again, even though he was an elite sportsman,
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7:12 - 7:14he was actually more, he had his act together.
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7:14 - 7:18He's a lot of fun to be with but still
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7:18 - 7:20there was something missing there.
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7:20 - 7:23And then later on as you become a monk, you
get -
7:23 - 7:25into all echelons of society as a monk.
-
7:25 - 7:29The doors are opened to me which will be closed
to all of you guys. -
7:29 - 7:32I can go into autopsies and see bodies being
cut up. -
7:32 - 7:35You know, and that's really fascinating there.
-
7:35 - 7:37I really recommend it, if you were looking
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7:37 - 7:40for something to do over Christmas period.
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7:40 - 7:41[laughter]
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7:41 - 7:49We also actually go and meet these sort of,
the top notch people, -
7:49 - 7:51the very wealthy people.
-
7:51 - 7:54I think, I'm pretty sure that when I went
to this dinner over -
7:54 - 7:57in Canberra once, I going into the toilet,
-
7:57 - 7:59I didn't recognise him at the time but seen
pictures afterwards, -
7:59 - 8:01it was Lachlan Murdoch.
-
8:01 - 8:03I wished I had taken a donation envelope with
me for -
8:03 - 8:06the Bangladesh orphanage.
-
8:06 - 8:08That's Rupert Murdoch's son, you meet all
these -
8:08 - 8:10wealthy people, presidents and stuff.
-
8:10 - 8:14But you think, is that really what life is
all about? -
8:14 - 8:17And it's not, there's something else there.
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8:17 - 8:21So when you look for meaning in life or when
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8:21 - 8:24you put meaning in life, make sure that what
you're -
8:24 - 8:26really developing in your life is something
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8:26 - 8:28which really does have meaning.
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8:28 - 8:34And to me, just power, fame, wealth,
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8:34 - 8:36I've ticked off those boxes a long time ago,
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8:36 - 8:39and that has no real meaning,
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8:39 - 8:42it has no real satisfaction in the end for
you. -
8:42 - 8:45Now to give you a story about that,
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8:45 - 8:52there are so many stories about just the,
what you might call the -
8:52 - 8:57disillusionment which comes when you get wealth.
-
8:57 - 8:59There's so many stories about that.
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8:59 - 9:02The story which I mentioned a few days ago,
I think, -
9:02 - 9:04I'm not quite sure where I said this or what
I've said -
9:04 - 9:11somebody sent me an email about this couple
in the UK who won the lottery. -
9:11 - 9:16They got instant money, about 40 million GBP.
-
9:16 - 9:21So they bought this huge mansion, one year
later they sold that mansion. -
9:21 - 9:29The reason they sold that mansion was they
couldn't find their kids. -
9:29 - 9:31It was just too big.
-
9:31 - 9:34So there they were in this dream mansion,
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9:34 - 9:36just what sometimes, you'd drool over,
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9:36 - 9:40you see maybe in the TV or you see in the
magazines -
9:40 - 9:43or you may go past if you go driving down
Peppermint Grove. -
9:43 - 9:46You'd think - wow wouldn't it be amazing living
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9:46 - 9:49in a huge place like that with manicured gardens,
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9:49 - 9:53swimming pools, and with people to serve you
whatever you needed. -
9:53 - 9:57But then, you think about what happens to
a person in there. -
9:57 - 10:00And this was someone who'd been there and
done that, -
10:00 - 10:03because the house had so many rooms,
-
10:03 - 10:06they could never find their kids.
-
10:06 - 10:12Almost had to send a search party out to see
which room they were in. -
10:12 - 10:18And because of that, they realised that something
was terribly, terribly missing in their life. -
10:18 - 10:23Family, relationships, a bit of love.
-
10:23 - 10:24I've seen that many times.
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10:24 - 10:26Another time, this, talking about big mansions,
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10:26 - 10:29we went to a blessing ceremony in this big
mansion -
10:29 - 10:35in Shelley by the river, one of these very
huge ones. -
10:35 - 10:40When I went in there, was it a Thai or Chinese
lady, I forget now. -
10:40 - 10:42But anyway we went in there to do the blessing
ceremony -
10:42 - 10:45for her new house, she just moved in, she
wanted the monks to go in. -
10:45 - 10:50That was the time when I just come all the
way from Serpentine from the monastery to -
10:50 - 10:51Shelley,
-
10:51 - 10:52One of the first things I did, I said,
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10:52 - 10:55"Can I use your toilet?"
-
10:55 - 10:58And this is no joke, she had to draw me a
map -
10:58 - 11:03of how to get to the toilet in her house.
-
11:03 - 11:04[laughs]
-
11:04 - 11:05It's ridiculous.
-
11:05 - 11:08But then afterwards when we were chatting
together, after doing the ceremony, -
11:08 - 11:11I said, "How many people live here?"
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11:11 - 11:13She said, "Only me."
-
11:13 - 11:17And that was, that wasn't funny, that really
hurt me -
11:17 - 11:19cause you know, you have empathy for people.
-
11:19 - 11:22You know, these are the people you care about.
-
11:22 - 11:27And when she said, "Only me", you could see
just the pain in that expression. -
11:27 - 11:31There was a woman filthy rich staying in a
huge mansion, -
11:31 - 11:32all alone.
-
11:32 - 11:37I asked her, "Why didn't anyone else stay
with you?" -
11:37 - 11:40and she said, "I'm afraid of my family.
-
11:40 - 11:44I'm afraid they will ask me for some money,
ask me for a loan. -
11:44 - 11:45I'm afraid of any friends.
-
11:45 - 11:48I don't know if they're my friends because
I'm rich and -
11:48 - 11:52they want a loan or they want to borrow some
or want a gift or something. -
11:52 - 11:54Because I don't trust anybody,
-
11:54 - 11:59not even my family, that is why, I'm alone."
-
11:59 - 12:06And I thought that was a person who was imprisoned
by their wealth. -
12:06 - 12:07They weren't free at all.
-
12:07 - 12:10If I was them, I'd say, "Take that wealth
and burn it." -
12:10 - 12:15And have some freedom, cause what has more
meaning in life? -
12:15 - 12:20Being free and just being able to enjoy your
family and friends and have a great time together -
12:20 - 12:23or having that great wealth.
-
12:23 - 12:27So please in your life, forget about the lottery
tickets. -
12:27 - 12:29You're not going to win anyway.
-
12:29 - 12:34And if you do, that's even worse.
-
12:34 - 12:39Forget about just getting the advancement
in your work. -
12:39 - 12:45Because, yes, you sort of, get the upgrade
in your work, and you get a bigger salary -
12:45 - 12:49but it means, you know, you have to work so
much harder, so much longer, with more stress, -
12:49 - 12:53and you don't see your family, your health
goes down. -
12:53 - 12:56Is that really what you want to do in life?
-
12:56 - 13:00I'm very very impressed with people who actually
turn down the promotion. -
13:00 - 13:03So you know, this is enough for me.
-
13:03 - 13:06I want to be home at 5pm or 6pm to be with
my kids. -
13:06 - 13:09I want to have those holidays where I don't
have to worry -
13:09 - 13:12that you're going to SMS me to come back to
the office -
13:12 - 13:16because there's some important contract to
fix up. -
13:16 - 13:19Because at least they've got some understanding
of -
13:19 - 13:22the meaning of life and they are putting that
meaning into their life. -
13:22 - 13:27I know many people talk about this, but
-
13:27 - 13:30it really is up to you to take hold of your
life -
13:30 - 13:34and not just be a victim and just go along
with life -
13:34 - 13:37and just allow these things to happen to you.
-
13:37 - 13:38You do have that choice.
-
13:38 - 13:42As they say in Buddhism "You are the owner
of your karma." -
13:42 - 13:44It's a very powerful statement which we don't
really say enough -
13:44 - 13:47- you are the owner of your karma.
-
13:47 - 13:50In other words, you know you have it in your
hands. -
13:50 - 13:53You have in your hands to guide into your
future -
13:53 - 13:57and really do put meaning into your life.
-
13:57 - 13:59So yeah, I mean, you need to work
-
13:59 - 14:03please have great jobs, but fulfilling jobs,
doesn't mean your bank balance -
14:03 - 14:05it means, when you go home at the end of the
week, -
14:05 - 14:08yeah, you've got enough money to pay the bills,
-
14:08 - 14:11you feel you're actually doing something useful
for the world as well. -
14:11 - 14:15Cause in those days which I had at university,
-
14:15 - 14:17it was fortunate that we did have time.
-
14:17 - 14:18We had time to reflect.
-
14:18 - 14:21And that's such an important thing in your
life -
14:21 - 14:27to take that time out, not to do things, but
just to stand back and -
14:27 - 14:30just to reflect upon your life and which way
it's going -
14:30 - 14:31and how it's going and
-
14:31 - 14:33what is really important to you in life.
-
14:33 - 14:37Because we're coming to the end of this year,
you know, December already. -
14:37 - 14:39And it's a great time, when things end,
-
14:39 - 14:42it does give the opportunity to stop
-
14:42 - 14:45and reflect because life goes on so fast,
-
14:45 - 14:49it's like a train which never stops so you
can't get out and think, -
14:49 - 14:51"Where the heck am I and which way am I going?"
-
14:51 - 14:54This time of the year is great for that.
-
14:54 - 14:59You have holidays, and so don't fill your
holidays up with all these activities. -
14:59 - 15:00Don't just think,
-
15:00 - 15:02I have to get this out of the way, I have
to get that out of the way, -
15:02 - 15:07all these jobs which have been building up
for the year. -
15:07 - 15:09If you just get jobs out of the way,
-
15:09 - 15:13you'll find that life gets out of the way.
-
15:13 - 15:17That's one of the things which I've seen myself
doing in the monastery -
15:17 - 15:19cause I've got lots of business.
-
15:19 - 15:21I've got lots of responsibilities and work
to do. -
15:21 - 15:25Lots of things to fix up and to settle and
to do. -
15:25 - 15:26But sometimes I catch myself,
-
15:26 - 15:29I say, I've got to get this out of the way
and that out of the way -
15:29 - 15:31and then I'll meditate.
-
15:31 - 15:35And you find that you don't meditate at all,
you don't stop. -
15:35 - 15:39So I decided, no, I get peace out of the way,
first of all. -
15:39 - 15:40[chuckle]
-
15:40 - 15:43I get that done first of all then I do all
my other jobs. -
15:43 - 15:48Reminds me of one of the old monk jokes.
-
15:48 - 15:52They aren't actually real Buddhist jokes.
-
15:52 - 15:53This is a joke about,
-
15:53 - 15:55I may have told this a couple of weeks ago,
-
15:55 - 15:58but I'm losing my mind, I don't mind
-
15:58 - 16:00but if I've told last week what I told this
week, -
16:00 - 16:02who cares anyway, but such a good joke.
-
16:02 - 16:03If you've heard it before,
-
16:03 - 16:04it's a golden oldie.
-
16:04 - 16:10- about the monk who was called up in his
monastery by someone, -
16:10 - 16:13"Can you please come round to do a blessing
at my house?" -
16:13 - 16:17The monk said, "I'm sorry, I'm busy, I can't
come." -
16:17 - 16:19And the caller said, "What are you doing,
monk?!" -
16:19 - 16:22He said, "I'm doing nothing.
-
16:22 - 16:26That's what monks are supposed to do, nothing."
-
16:26 - 16:30And the caller understood and he appreciate,
"Monks are supposed -
16:30 - 16:34to be left the world and find peace and not
just be in the monastery doing things all -
16:34 - 16:35day.
-
16:35 - 16:37That's the purpose of being a monk or a nun,
-
16:37 - 16:39to sit out there and just to contemplate life
-
16:39 - 16:42and to be still and to be peaceful and to
let go of things -
16:42 - 16:46and just sit under a tree and just watch the
trees grow, that's what we're supposed to -
16:46 - 16:48be doing.
-
16:48 - 16:49So the man actually understood that.
-
16:49 - 16:52and said, "Ok, very good monk."
-
16:52 - 16:55So he rang the next day, he said,
-
16:55 - 16:58"Look, I really need you to do a blessing,
can you come to my house?" -
16:58 - 16:59He said, "No, I'm busy."
-
16:59 - 17:02"That's what you said yesterday, what are
you doing?" -
17:02 - 17:05"I'm doing nothing" said the monk.
-
17:05 - 17:07"But you said that's what you were doing yesterday!".
-
17:07 - 17:12And the monk replied, "Yes, but I'm not finished
yet." -
17:12 - 17:14[laughter]
-
17:14 - 17:18That's not just a funny joke.
-
17:18 - 17:20That has a meaning to it, that has oomph behind
it. -
17:20 - 17:24So, look, somebody, sort of your wife says,
"Can you come give me a hand?" -
17:24 - 17:26"Darling, but I'm busy."
-
17:26 - 17:27"What are you doing?"
-
17:27 - 17:28"Nothing."
-
17:28 - 17:29"How long is it going to take?"
-
17:29 - 17:31"I don't know, maybe all my life."
-
17:31 - 17:33[laughter]
-
17:33 - 17:37Maybe that's going too far but isn't it really
important? -
17:37 - 17:40Actually, to have these great opportunities
to -
17:40 - 17:44actually do nothing.
-
17:44 - 17:49So you can actually stand back and just allow
life to actually reflect itself on you. -
17:49 - 17:53Only when the water is still can you actually
stand over and see your face clearly. -
17:53 - 17:57Now only when you stop rushing around doing
things, -
17:57 - 17:59you can actually see what you're doing.
-
17:59 - 18:02And see what the meaning of life truly is.
-
18:02 - 18:05That is why, you know, we have monasteries
where you can go and stay, -
18:05 - 18:07that's why we have retreat centres.
-
18:07 - 18:11Retreat centres are not so you can enlightened,
-
18:11 - 18:12not so you can get jhanas.
-
18:12 - 18:14The retreat centres is there, so you can stop
-
18:14 - 18:19and just do nothing and just see what's going
on. -
18:19 - 18:22Cos everywhere else, you just,
-
18:22 - 18:24if you do stop, people say, "What are you
doing?" -
18:24 - 18:25"Do nothing?"
-
18:25 - 18:27"Can you come give me a hand then?"
-
18:27 - 18:29[laughs]
-
18:29 - 18:31They don't allow you to be peaceful.
-
18:31 - 18:33They don't allow you to be still.
-
18:33 - 18:35So, these are places where you can be still.
-
18:35 - 18:38And it's in those stillnesses you find
-
18:38 - 18:39what the meaning of life is.
-
18:39 - 18:41And once you know what the meaning of life
is, -
18:41 - 18:44you can put it into your life.
-
18:44 - 18:47So when people get very depressed
-
18:47 - 18:50or they lose their way in life,
-
18:50 - 18:51please go to the monasteries
-
18:51 - 18:53which we have over here, they're great places
-
18:53 - 18:55where you can just come,
-
18:55 - 18:57sit, you don't have to stay the night,
-
18:57 - 18:59you just go to the meditation hall,
-
18:59 - 19:01and just sit and do nothing.
-
19:01 - 19:05And don't ask for the meaning of life, don't
go seeking it. -
19:05 - 19:08Just be still so you can know it.
-
19:08 - 19:12Because the point is the meaning of life is
not a theory. -
19:12 - 19:14It's not some sort of view you can write in
a book, -
19:14 - 19:19that's why we don't write books in meditation
monk monasteries, -
19:19 - 19:20It's not a bible, it's not a Koran,
-
19:20 - 19:23as I've told you many, many times.
-
19:23 - 19:27People ask me, when you go to schools or universities,
and they say the old question, -
19:27 - 19:34yeah in Christianity we have the Bible, in
Judaism we the Torah or the Kabbalah, -
19:34 - 19:36in Islam we have the Koran,
-
19:36 - 19:38so what do you have in Buddhism?
-
19:38 - 19:46We have Arahant, that's what we read, that's
our holy book, right in here. -
19:46 - 19:49In other words you stop reading outside.
-
19:49 - 19:51If you have a book, it's just a mirror so
-
19:51 - 19:53you can experience what's inside.
-
19:53 - 19:58So it's the experience, especially in stillness,
that's our holy book. -
19:58 - 20:00That's why we don't argue so much.
-
20:00 - 20:02That's why Buddhism doesn't really have wars,
-
20:02 - 20:03I mean real Buddhism, not organised Buddhism.
-
20:03 - 20:05Real Buddhism doesn't have wars because
-
20:05 - 20:09how can you have a war over what you read
in your own heart? -
20:09 - 20:12If it's out there on a piece of paper, yeah,
you can argue with, -
20:12 - 20:15you can get theologians who argue and try
to -
20:15 - 20:17work out what it all means.
-
20:17 - 20:19But experience, we know what experience is.
-
20:19 - 20:21So meaning of life, what really has
-
20:21 - 20:25meaning for you in life?
-
20:25 - 20:27Straight away you find it's not the fame or
the -
20:27 - 20:30money or the other stuff,
-
20:30 - 20:31the greatest meaning in life
-
20:31 - 20:36is when you've really served and helped someone.
-
20:36 - 20:42It's not just thinking compassion, it's actually
succeeded in compassion. -
20:42 - 20:47You've cared for someone and it's changed
them. -
20:47 - 20:53I know that it's been one of the greatest
motivators of my life. -
20:53 - 20:57I learned that early on when I went to a
-
20:57 - 21:01Buddhist talk when I was still a student,
-
21:01 - 21:04and I had heard all these great professors
and -
21:04 - 21:08monks give talks and quite frankly,
-
21:08 - 21:09many times, I went to sleep.
-
21:09 - 21:13Maybe that experience was why I try
-
21:13 - 21:16to give interesting talks, and if I find
-
21:16 - 21:17you getting dull,
-
21:17 - 21:19that's when I tell jokes to wake you up.
-
21:19 - 21:21Cos I've been there, listening to very boring
-
21:21 - 21:24talks and just falling asleep myself.
-
21:24 - 21:28But I remember one of the talks which I heard
-
21:28 - 21:30which I would never forget, it didn't say
-
21:30 - 21:33very much about Buddhism at all.
-
21:33 - 21:34Not as I'd expected it, it didn't say about
-
21:34 - 21:37Four Noble Truths or seven enlightenment factors
-
21:37 - 21:40and all these other stuff which you can read
in books anyway. -
21:40 - 21:44It was just this old English woman, who was
-
21:44 - 21:47a Tibetan nun who was running an orphanage
-
21:47 - 21:52with very poor kids in Sikkim.
-
21:52 - 21:57And the way that she described her compassion
was really inspiring. -
21:57 - 22:01I realised from that time that Buddhism isn't
a theory, -
22:01 - 22:03Buddhism is actually what you do,
-
22:03 - 22:06how you behave, just your kindness, your virtue,
-
22:06 - 22:10your peace, your forgiveness,
-
22:10 - 22:12that's what Buddhism is.
-
22:12 - 22:14It's not what you find in the books.
-
22:14 - 22:18What you find in the interaction between two
-
22:18 - 22:21very kind and caring people.
-
22:21 - 22:23I didn't realise at that time
-
22:23 - 22:26but she taught Buddhism more eloquently than
-
22:26 - 22:31any professor or any monk at that time which
I knew. -
22:31 - 22:34So that's why, the day after, I was so inspired,
-
22:34 - 22:38I went to my bank and took 10 pounds out of
my account. -
22:38 - 22:42Now this was in 1969, I was a very poor student,
-
22:42 - 22:47that was 2 weeks food money for me.
-
22:47 - 22:49So I went hungry.
-
22:49 - 22:51I make up for it these days.
-
22:51 - 22:55But you know, [laughter], I was really hungry,
-
22:55 - 22:58I wasn't starving but I didn't have as much
-
22:58 - 23:01as I would normally have, and it hurt.
-
23:01 - 23:04And because it hurt, I got so much happiness
-
23:04 - 23:07out of that, so much joy, I put 10 pounds
for -
23:07 - 23:11this little orphanage for poor kids.
-
23:11 - 23:13That was meaning,
-
23:13 - 23:15that was purpose, that was something which
-
23:15 - 23:21made life have a resonance, and something
very solid which I could respect. -
23:21 - 23:29It was a pointer to how I could find deeper
meaning in my life. -
23:29 - 23:32Cause giving 10 pounds to an orphanage,
-
23:32 - 23:33yeah, it helps them, it's important.
-
23:33 - 23:37There's also, there's more you can do.
-
23:37 - 23:39It's great we have donations and, look,
-
23:39 - 23:40we've got, somebody's left this in here,
-
23:40 - 23:44we must be doing the Bangladesh orphanage
appeal soon, -
23:44 - 23:47we always do it at Christmas, is it this week,
Dennis? -
23:47 - 23:50Bangladesh orphanage appeal, look if you give
whatever to -
23:50 - 23:53this orphanage we've been looking after for
a long time -
23:53 - 23:56it just makes you so happy when you get the
pictures -
23:56 - 23:58and see that these are kids,
-
23:58 - 23:59boys and girls
-
23:59 - 24:01who've got absolutely no parents and in
-
24:01 - 24:03Bangladesh of all the countries, one of
-
24:03 - 24:05the poorest countries in the world.
-
24:05 - 24:08And they don't get government support.
-
24:08 - 24:10And actually, this particular orphanage,
-
24:10 - 24:17I think it's something like 95% funded by
you guys. -
24:17 - 24:19So this is the one which we,
-
24:19 - 24:21the Buddhist Society, we look after.
-
24:21 - 24:24But you do that and you help someone,
-
24:24 - 24:27and you sort of, you go and see them afterwards,
-
24:27 - 24:28and you get teary.
-
24:28 - 24:30For those of you who've been here a long time,
-
24:30 - 24:34remember we had the tsunami,
-
24:34 - 24:36that we raised funds over here.
-
24:36 - 24:37And when we raised the funds,
-
24:37 - 24:41we didn't know exactly what organisation to
give them to. -
24:41 - 24:43But the other organisation I'm associated
with -
24:43 - 24:45in Singapore, the Buddhist Fellowship,
-
24:45 - 24:47they were also raising funds,
-
24:47 - 24:50and the Singapore Red Cross,
-
24:50 - 24:52they had this deal that,
-
24:52 - 24:55if you would put, sort of, had, sort of,
-
24:55 - 24:58any amount of money for the tsunami appeal,
-
24:58 - 25:00in one of the countries there,
-
25:00 - 25:04they would match it 4 to 1.
-
25:04 - 25:07So our Buddhist Society, we're very clever,
-
25:07 - 25:09we sent our donation over to Singapore to
-
25:09 - 25:11our Buddhist Fellowship, we donated to them
-
25:11 - 25:12we joined in with them,
-
25:12 - 25:14so for every dollar we collected here,
-
25:14 - 25:16we got another 4 dollars from the Red Cross.
-
25:16 - 25:18So I don't know how, it was a couple of
-
25:18 - 25:21million or something, eventually we got.
-
25:21 - 25:23So we looked after this orphanage,
-
25:23 - 25:27I think it was in Khao Lak in Thailand, I
think. -
25:27 - 25:30I know, there was, we also did one,
-
25:30 - 25:32building homes in Sri Lanka as well.
-
25:32 - 25:33We did that too.
-
25:33 - 25:36In Sri Lanka, forget the name of the village
we looked after. -
25:36 - 25:40But also in an orphanage.
-
25:40 - 25:43Twice I've been to that orphanage.
-
25:43 - 25:47I went actually to just to see people's donations
-
25:47 - 25:50and you see little kids,
-
25:50 - 25:51sweet little kids,
-
25:51 - 25:53without mother and father,
-
25:53 - 25:55but they have each other.
-
25:55 - 25:58And you see this huge family, about,
-
25:58 - 26:0230 or 40, everyone from different parents,
-
26:02 - 26:04but just behaving like brothers and sisters
-
26:04 - 26:06and having a whale of a time
-
26:06 - 26:08and doing sort of a Thai dance
-
26:08 - 26:11which was not properly done,
-
26:11 - 26:12not like any professionals at all
-
26:12 - 26:15it's kids trying to do their very best.
-
26:15 - 26:16But it makes you cry
-
26:16 - 26:19it's just so sweet and beautiful
-
26:19 - 26:20you've given them happiness
-
26:20 - 26:21you've given them a life
-
26:21 - 26:24you've given them a future.
-
26:24 - 26:26So when I do that,
-
26:26 - 26:27people say "you must be tired,
-
26:27 - 26:29you're teaching retreat at the same time,
travelling". -
26:29 - 26:31What do you mean, tired?
-
26:31 - 26:33That's where you get your energy from
-
26:33 - 26:34that's where you get your passion,
-
26:34 - 26:36that's where you get your inspiration from.
-
26:36 - 26:38So every time you do something like that,
-
26:38 - 26:42you've found meaning.
-
26:42 - 26:43And it's because of that,
-
26:43 - 26:46I've been telling people for a long time now
-
26:46 - 26:51if any of you are under clinical depression,
-
26:51 - 26:52or extreme depression,
-
26:52 - 26:55go and get some pills
-
26:55 - 26:58but just ordinary depression or you're a bit
fed up, -
26:58 - 27:00or your life isn't going well,
-
27:00 - 27:01or like someone told me today,
-
27:01 - 27:05"England aren't doing so well in the Ashes."
-
27:05 - 27:07And always the other thing Australia,
-
27:07 - 27:11no Australia's not doing so well in the Ashes
or something. -
27:11 - 27:12Someone's not doing so well in the Ashes,
-
27:12 - 27:14someone's always depressed in sport.
-
27:14 - 27:19The other thing, was that Australia never
got the World Cup or whatever. -
27:19 - 27:20So instead of getting depressed,
-
27:20 - 27:23cause life is like that at times.
-
27:23 - 27:26For those of you who're really, really down,
-
27:26 - 27:30just go and do some charity work.
-
27:30 - 27:32Just get off your bums,
-
27:32 - 27:33and go to an old people's home,
-
27:33 - 27:34or go to a hospital
-
27:34 - 27:37or somewhere and just serve.
-
27:37 - 27:41It's a great thing to the able to serve.
-
27:41 - 27:43Cause what it actually does,
-
27:43 - 27:47not only does it teach you about what life
is all about, -
27:47 - 27:50but it gives you this great sense of worth.
-
27:50 - 27:53You're actually helping someone.
-
27:53 - 27:59Again, just when I was at university,
-
27:59 - 28:00I was the only Buddhist,
-
28:00 - 28:02I knew at that college.
-
28:02 - 28:03So it was very lonely.
-
28:03 - 28:04So, you had your friends
-
28:04 - 28:06and you have great philosophical arguments.
-
28:06 - 28:10There's one guy who was a very close friend,
-
28:10 - 28:11he was Christian.
-
28:11 - 28:12So we had these great discussions.
-
28:12 - 28:13It wasn't sort of antagonistic,
-
28:13 - 28:16but it was animated.
-
28:16 - 28:20And when I heard he was going to the local
mental hospital -
28:20 - 28:23to do voluntary work,
-
28:23 - 28:25I thought I'd better go along as well.
-
28:25 - 28:28I'm a Buddhist, I'm supposed to be compassionate,
-
28:28 - 28:30even though you are very busy and
-
28:30 - 28:31all this other stuff you're supposed
-
28:31 - 28:34to do at university, I went.
-
28:34 - 28:35And I enjoyed it so much
-
28:35 - 28:37that I kept going for 2 years,
-
28:37 - 28:40those Christians, they just actually dropped
out. -
28:40 - 28:42And I went for 2 years, sometimes,
-
28:42 - 28:46"what are you trying to prove?" they asked
me. -
28:46 - 28:48And I think about it,
-
28:48 - 28:51actually it went way beyond doing service,
-
28:51 - 28:53I wasn't there to do service,
-
28:53 - 28:56I was actually getting joy out of this.
-
28:56 - 28:58It gave my week meaning,
-
28:58 - 29:00just to go and hang out
-
29:00 - 29:03with Down's Syndrome kids,
-
29:03 - 29:05and that's really all I was doing.
-
29:05 - 29:06I wasn't an expert,
-
29:06 - 29:08I wasn't trying to do anything much with them,
-
29:08 - 29:10except just be with them.
-
29:10 - 29:11And to this day,
-
29:11 - 29:14I credit that with teaching me
-
29:14 - 29:18what I call like "emotional language".
-
29:18 - 29:20So if I'm a good teacher, 4 years,
-
29:20 - 29:21not just the way you speak,
-
29:21 - 29:22anyone can say words,
-
29:22 - 29:24it's just where they come from.
-
29:24 - 29:27These were kids who can't speak,
-
29:27 - 29:28in the same way,
-
29:28 - 29:30at least these kids,
-
29:30 - 29:31were institutionalised,
-
29:31 - 29:33couldn't speak the same way as I speak to
you -
29:33 - 29:34if you come to ask me a question
-
29:34 - 29:36or we just talk about whatever.
-
29:36 - 29:38They didn't have the vocabulary
-
29:38 - 29:41or the way to articulate their thoughts.
-
29:41 - 29:44But they communicated through their emotions,
-
29:44 - 29:45through their hugs,
-
29:45 - 29:47through their facial language.
-
29:47 - 29:50And my goodness, they were just so clever.
-
29:50 - 29:53I remember many times, just going there and
they, -
29:53 - 29:56they sized me up straight away,
-
29:56 - 29:58if I was in a bad mood,
-
29:58 - 30:00they'd know - what's wrong.
-
30:00 - 30:01They'd give me hug.
-
30:01 - 30:03It was the first time as a man
-
30:03 - 30:05I'd allowed another man to hug me.
-
30:05 - 30:06I was a heterosexual.
-
30:06 - 30:09I was afraid of, sort of homosexuality.
-
30:09 - 30:11That's just the way I was conditioned
-
30:11 - 30:13and they had to allow, as a male,
-
30:13 - 30:16a young male in 1969 or 70,
-
30:16 - 30:18allow another male to hug you.
-
30:18 - 30:21That was tough, you're English, stiff upper
lip -
30:21 - 30:22and all that.
-
30:22 - 30:26But it was so wonderful for me to learn
-
30:26 - 30:28just how to be loved.
-
30:28 - 30:31I got so much from those kids.
-
30:31 - 30:33I really thank them so much.
-
30:33 - 30:37So I thought I was giving
-
30:37 - 30:38when I first went there.
-
30:38 - 30:40No, I got heaps and heaps,
-
30:40 - 30:42I got enormous gratitude,
-
30:42 - 30:47what I learnt when I gave
-
30:47 - 30:52that's where you start to understand what
meaning is. -
30:52 - 30:55I know I just, I do travel around a lot.
-
30:55 - 30:57After teaching here, ok, on Sunday,
-
30:57 - 30:58I'll travel to Bangkok
-
30:58 - 31:03and just give this whole series of talks all
day -
31:03 - 31:06and teach retreats, like a meditation workshop,
-
31:06 - 31:08and then you have an hour probably for a shower
-
31:08 - 31:12and then you have another talk in the evening.
-
31:12 - 31:15Look, if you looked at that schedule,
-
31:15 - 31:17if I was member of the union,
-
31:17 - 31:18Kevin Reynolads [?] or whatever,
-
31:18 - 31:19he would actually say,
-
31:19 - 31:21no, you're exploiting Ajahn Brahm,
-
31:21 - 31:22you can't do this,
-
31:22 - 31:25it's too much work.
-
31:25 - 31:28No member of any union would work as hard
as I do. -
31:28 - 31:30But is it exploitation?
-
31:30 - 31:33No, please, give me more,
-
31:33 - 31:34I keep on saying to them.
-
31:34 - 31:35Why?
-
31:35 - 31:37Because you get so much energy and joy out
of this. -
31:37 - 31:40because I am serving,
-
31:40 - 31:41and I am being with people,
-
31:41 - 31:44I am getting my meaning in life,
-
31:44 - 31:46so I really thank you
-
31:46 - 31:50for coming here and letting me get high
-
31:50 - 31:52of giving a talk to you.
-
31:52 - 31:53[laughs]
-
31:53 - 31:58Now you can understand when you put this meaning
in life, -
31:58 - 31:59it's amazing,
-
31:59 - 32:02when you don't ask anything back in return,
-
32:02 - 32:05but you, sort-of give care,
-
32:05 - 32:08you just give your energy,
-
32:08 - 32:10non-judgemental,
-
32:10 - 32:12it's amazing just how much meaning you find
-
32:12 - 32:14in just the ordinary things in life
-
32:14 - 32:17of just being with someone,
-
32:17 - 32:18caring for them,
-
32:18 - 32:19being with them,
-
32:19 - 32:23just learning and growing from each other.
-
32:23 - 32:28And it's never ever any idea of superiority.
-
32:28 - 32:30It's never about me being better than you
-
32:30 - 32:32or you better than me.
-
32:32 - 32:34As I keep on saying,
-
32:34 - 32:37the secret of any relationship,
-
32:37 - 32:38even if it's just ,
-
32:38 - 32:41talking with somebody on the bus,
-
32:41 - 32:42it's never me,
-
32:42 - 32:44it's never them,
-
32:44 - 32:45it's always us.
-
32:45 - 32:48Always try to remember that.
-
32:48 - 32:50So it's not me talking down to that person,
-
32:50 - 32:51or talking up to them.
-
32:51 - 32:53It's never about me or you,
-
32:53 - 32:57it's always about we, us.
-
32:57 - 33:00It's a whole, not the parts.
-
33:00 - 33:05That changes the whole way we look at interactions
-
33:05 - 33:08it's not interactions, as Thich Nhat Hanh
says, -
33:08 - 33:09it's interbeing,.
-
33:09 - 33:11which we have with each other.
-
33:11 - 33:14And there you can find a great amount of meaning.
-
33:14 - 33:16One of the reasons you have that extra amounts
of meaning -
33:16 - 33:18because in those interactions,
-
33:18 - 33:22when you disappear and the other person disappears,
-
33:22 - 33:25it's never self, it's never about me.
-
33:25 - 33:31That terrible, terrible idea in life about
ego, me and mine, -
33:31 - 33:33it's unfortunate we learn when we're very
young at school, -
33:33 - 33:36that's where we start gaining our personal
identity -
33:36 - 33:40and thinking we are actually separate from
other beings. -
33:40 - 33:41We get our name.
-
33:41 - 33:46I remember I got my peg at the school yard
where I had to hang my raincoat -
33:46 - 33:48and had my own name underneath it.
-
33:48 - 33:52And I realised that I had to put my name on
the books, -
33:52 - 33:54I developed my identity,
-
33:54 - 33:57the thing which separated me from other beings.
-
33:57 - 34:00I was told to go to male's toilets not the
female, -
34:00 - 34:02had the male playground
-
34:02 - 34:04not the female playground in the primary school.
-
34:04 - 34:07So that separation gave me identities.
-
34:07 - 34:10You know how separation causes all the problems
in this life. -
34:10 - 34:12I'm not saying that the men you should go
-
34:12 - 34:13into the female toilets tonight.
-
34:13 - 34:14[laughter]
-
34:14 - 34:16That'll get you into a lot of trouble,
-
34:16 - 34:18As though girls going into the men's toilets.
-
34:18 - 34:19[?]
-
34:19 - 34:20What I'm actually saying over there
-
34:20 - 34:23is the separation into sort of you're a Buddhist,
-
34:23 - 34:25you're a Catholic, you're a Muslim,
-
34:25 - 34:27you're a boy, you're old, you're English,
-
34:27 - 34:29you're Australian, you're whatever.
-
34:29 - 34:32That's where the suffering of
-
34:32 - 34:34the Ashes cricket test comes from,
-
34:34 - 34:37that's where the suffering of who gets the
World Cup. -
34:37 - 34:40Cause we separate ourselves out into this
nation, -
34:40 - 34:42and that nation, into this religion, that
religion, -
34:42 - 34:45this race, that race.
-
34:45 - 34:48It's not that Australia lost the World Cup.
-
34:48 - 34:54It's that the world gained the World Cup.
-
34:54 - 34:59The world won the Ashes cricket,
-
34:59 - 35:03we won it, not someone.
-
35:03 - 35:07That way, isn't there something very, very
beautiful? -
35:07 - 35:08Instead of competition,
-
35:08 - 35:13there is this beautiful sense of co-operation
in this world, -
35:13 - 35:16being with people, rather than being against
people. -
35:16 - 35:20And there you actually see the sense of ego
and separation is, -
35:20 - 35:21and now you're actually understanding what
the -
35:21 - 35:23meaning of life is.
-
35:23 - 35:24So in the meaning of life,
-
35:24 - 35:25if you want to put meaning of life,
-
35:25 - 35:28take yourself out, number one,
-
35:28 - 35:31it's not about you anymore.
-
35:31 - 35:33Take the other person out as well,
-
35:33 - 35:34it's not about them.
-
35:34 - 35:37I know that many people misunderstand
-
35:37 - 35:38compassion in Buddhism.
-
35:38 - 35:40They think compassion in Buddhism,
-
35:40 - 35:42thinking about everybody else,
-
35:42 - 35:45which means you get burnt out,
-
35:45 - 35:47people use you as a rug,
-
35:47 - 35:48a doormat, or whatever,
-
35:48 - 35:50and you get abused,
-
35:50 - 35:51you don't count,
-
35:51 - 35:53cause you're always the self effacing person
-
35:53 - 35:54in the sense that, you know,
-
35:54 - 35:56you think about everybody else,
-
35:56 - 35:57after a while you get burnt out,
-
35:57 - 36:00you get depressed, you get in a real mess.
-
36:00 - 36:02That is not compassion,
-
36:02 - 36:07about just sacrificing yourself for other
people. -
36:07 - 36:09Compassion is
-
36:09 - 36:11looking yourself no more, no less,
-
36:11 - 36:13looking at the whole, everybody,
-
36:13 - 36:15it's all about us,
-
36:15 - 36:17you disappear.
-
36:17 - 36:18The other person disappears.
-
36:18 - 36:22It's about community, family,
-
36:22 - 36:24a whole race,
-
36:24 - 36:26a whole beings,
-
36:26 - 36:28all sentient beings,
-
36:28 - 36:32a whole earth looked upon as one organism,
-
36:32 - 36:34with many different parts
-
36:34 - 36:36like the ants' nest, all working together,
-
36:36 - 36:39never thinking of yourself as an individual
or the other. -
36:39 - 36:42It's amazing, the ants' nest,
-
36:42 - 36:43just how intelligent they are.
-
36:43 - 36:45Years and years ago,
-
36:45 - 36:47at our monastery in Serpentine,
-
36:47 - 36:48there were many ants' nests,
-
36:48 - 36:51there was this one visitor,
-
36:51 - 36:54he decided to give the ants an intelligence
test. -
36:54 - 36:57Cause you know, the ants' nest,
-
36:57 - 37:00he put a sugar cube on top of the ants' nest.
-
37:00 - 37:02The ants love the sugar.
-
37:02 - 37:04It's like one of these hard cubes,
-
37:04 - 37:05I wonder what they would do with this.
-
37:05 - 37:08Would they break it up to take it into the
small holes, -
37:08 - 37:10to take it into the centre of their nest?
-
37:10 - 37:12What would they do?
-
37:12 - 37:14And he really couldn't believe their intelligence
-
37:14 - 37:16their engineering prowess.
-
37:16 - 37:18What the ants did,
-
37:18 - 37:21they excavated under the sugar cube.
-
37:21 - 37:23So day by day, the sugar cube got lower
-
37:23 - 37:25and lower and lower and lower.
-
37:25 - 37:28When the top got below the surface,
-
37:28 - 37:29they put the earth on top again.
-
37:29 - 37:32Now it's exactly the same way,
-
37:32 - 37:35I think the Vietcong buried the American tanks,
-
37:35 - 37:37during the Vietnam war,
-
37:37 - 37:39they actually drew them underground.
-
37:39 - 37:41That was just a community of ants,
-
37:41 - 37:45who've never seen a sugar cube before, ever.
-
37:45 - 37:47Incredible intelligence
-
37:47 - 37:51when we can work together.
-
37:51 - 37:54Isn't it terrible that we work against each
other so often? -
37:54 - 37:55Especially in our companies,
-
37:55 - 37:57in our businesses,
-
37:57 - 37:59in our religions?
-
37:59 - 38:01We work against each other,
-
38:01 - 38:04we never get anywhere,
-
38:04 - 38:06we work together,
-
38:06 - 38:08there's no end of successes.
-
38:08 - 38:10So meaning in life,
-
38:10 - 38:11giving you success
-
38:11 - 38:13is learning
-
38:13 - 38:15to work, not just me working with you,
-
38:15 - 38:17always about us.
-
38:17 - 38:19Change the whole mindset.
-
38:19 - 38:21That's one of the reasons why in Buddhism
-
38:21 - 38:24we stress sort-of non-self,
-
38:24 - 38:26we stress compassion,
-
38:26 - 38:27the two go together.
-
38:27 - 38:29It's not a theory,
-
38:29 - 38:31it's actually the way we experience life,
-
38:31 - 38:34a different framework for looking,
-
38:34 - 38:36which is why that when you do service,
-
38:36 - 38:37that's where you find meaning,
-
38:37 - 38:39because you disappear.
-
38:39 - 38:40You vanish.
-
38:40 - 38:42But if you ever do any service,
-
38:42 - 38:45and you think, I am doing this for my merit
-
38:45 - 38:47for my good karma
-
38:47 - 38:50you won't get very much out of that,
-
38:50 - 38:51because it's again, personal,
-
38:51 - 38:54it's just what we call, what this monk calls
-
38:54 - 38:57"spiritual materialism".
-
38:57 - 38:58It's a great word
-
38:58 - 38:59because once you have the word
-
38:59 - 39:00you can see so many things
-
39:00 - 39:03which you can actually put under that
-
39:03 - 39:05that umbrella, the spiritual materialism.
-
39:05 - 39:09I can actually see you doing that sometimes.
-
39:09 - 39:11I don't know how many people go on to a retreat
-
39:11 - 39:12and they're really trying so hard
-
39:12 - 39:14to get nimittas, these beautiful lights in
the mind, -
39:14 - 39:16they try to get jhanas,
-
39:16 - 39:18spiritual materialist again.
-
39:18 - 39:21You're trying to get something.
-
39:21 - 39:22That's one of the reasons why,
-
39:22 - 39:25if you ever go on a retreat led by me,
-
39:25 - 39:27I'll repeat something which Ajahn Chah,
-
39:27 - 39:29he was a great teacher, said,
-
39:29 - 39:31"You meditate not to get things
-
39:31 - 39:33but to let things go."
-
39:33 - 39:38Not to get but to lose things
-
39:38 - 39:39which is one of the reasons,
-
39:39 - 39:42why I said at our monastery today,
-
39:42 - 39:46I said, monks and nuns
-
39:46 - 39:49we are the biggest losers.
-
39:49 - 39:51[laughter]
-
39:51 - 39:54We've lost everything.
-
39:54 - 39:56I've lost my degree,
-
39:56 - 39:57I've lost, you know
-
39:57 - 40:00any possibility of having a wife and kids,
-
40:00 - 40:02I've lost sex, I've lost movies,
-
40:02 - 40:04I've lost everything.
-
40:04 - 40:07But you still can lose a bit more,
-
40:07 - 40:08cause you can always lose a bit more
-
40:08 - 40:10and you can see what it means
-
40:10 - 40:11you're letting go more,
-
40:11 - 40:13you're detaching more
-
40:13 - 40:15and so, it's really incredible,
-
40:15 - 40:17that we talk about the biggest loser
-
40:17 - 40:19being like something very negative.
-
40:19 - 40:21If you call someone a loser,
-
40:21 - 40:23that's one of the worst things that you can
call a person -
40:23 - 40:24in our modern society.
-
40:24 - 40:26If someone calls me loser,
-
40:26 - 40:28I'll say "Yeah, you've got it.
-
40:28 - 40:30Thank you for that wonderful accolade and
piece of praise. -
40:30 - 40:33I'll really try more to lose more things
-
40:33 - 40:36so thank you for calling me a loser."
-
40:36 - 40:39That's, in monastic terms,
-
40:39 - 40:41that's actually a compliment.
-
40:41 - 40:44So if anyone on the street calls you a loser,
-
40:44 - 40:49means your spiritual practice is going very
well. -
40:49 - 40:52[laughter]
-
40:52 - 40:54You know it gives you a lot of meaning in
life, -
40:54 - 40:55to be free.
-
40:55 - 40:59Have you ever felt freedom?
-
40:59 - 41:01I don't mean thinking freedom.
-
41:01 - 41:03Cause you can actually read the philosophical
books -
41:03 - 41:06about freedom, and the different ideas about
freedom. -
41:06 - 41:08Have you ever felt free?
-
41:08 - 41:10How does it feel like?
-
41:10 - 41:12When did you feel like that?
-
41:12 - 41:14You know one of the first times I felt free,
-
41:14 - 41:16going back to my experience in childhood
-
41:16 - 41:20I had this afternoon off school
-
41:20 - 41:22and at lunch time,
-
41:22 - 41:23I did all my homework.
-
41:23 - 41:26So as I walked out those school gates,
-
41:26 - 41:29and actually had nothing to do,
-
41:29 - 41:32and nowhere to go,
-
41:32 - 41:34I had no appointments,
-
41:34 - 41:36no business which I needed to complete.
-
41:36 - 41:40I remember that afternoon even now
-
41:40 - 41:42I was then about 13 or 14 at the time
-
41:42 - 41:46it was my first experience of freedom.
-
41:46 - 41:47I could do whatever I wanted,
-
41:47 - 41:48go wherever I wanted
-
41:48 - 41:53with no constraints at all
-
41:53 - 41:56no force, no compulsion,
-
41:56 - 41:57totally free.
-
41:57 - 42:01It's a beautiful feeling.
-
42:01 - 42:03Can you ever feel like that?
-
42:03 - 42:05You don't have to achieve anything
-
42:05 - 42:08you don't have to fulfill any duties,
-
42:08 - 42:12complete any projects
-
42:12 - 42:14you can just be.
-
42:14 - 42:17That told me what freedom was.
-
42:17 - 42:20At least it gave me a taste of freedom.
-
42:20 - 42:21That word, a taste of freedom,
-
42:21 - 42:23you know that's an important Buddhist word.
-
42:23 - 42:26Even actually, I think, Ajahn Chah's first
book, -
42:26 - 42:29we gave it that title, "The Taste of Freedom."
-
42:29 - 42:32It's actually a term by the Buddha,
-
42:32 - 42:34Vimutti rasa in Pali.
-
42:34 - 42:35Cause I give these talks,
-
42:35 - 42:37sometime I have to quote Pali,
-
42:37 - 42:40just to say I know my stuff,
-
42:40 - 42:41this is actually from the suttas,
-
42:41 - 42:45I'm not just a monk who speaks from his own
ideas, -
42:45 - 42:47this is all based on the Buddha's teachings.
-
42:47 - 42:49So the taste of freedom
-
42:49 - 42:52what actually is that?
-
42:52 - 42:54If you understand the taste of freedom,
-
42:54 - 42:58you understand a deeper meaning in life.
-
42:58 - 43:01Where all of this craving and wanting
-
43:01 - 43:05and ill will, all these stuff which agitates
the mind -
43:05 - 43:07and stops you being,
-
43:07 - 43:08which is always making you do things,
-
43:08 - 43:10and go places
-
43:10 - 43:11and fix things
-
43:11 - 43:13and mend things,
-
43:13 - 43:14all that stuff
-
43:14 - 43:16after a while that just drives you crazy
-
43:16 - 43:18when ever will there be an end
-
43:18 - 43:21of all this having to fix up things?
-
43:21 - 43:24That was one of the reasons why
-
43:24 - 43:28another little anecdote,
-
43:28 - 43:32the former abbot of Bodhinyana monastery,
-
43:32 - 43:33Ajahn Jagaro, he was a great monk.
-
43:33 - 43:35When he disrobed,
-
43:35 - 43:38and I was left looking after the monastery,
-
43:38 - 43:39again, I would work very hard
-
43:39 - 43:42cause I had all my ideas I'd like to do for
that monastery, -
43:42 - 43:44I worked very hard.
-
43:44 - 43:46So from Monday to Friday,
-
43:46 - 43:49I'd work like a dog for that monastery,
-
43:49 - 43:50building and looking after the place
-
43:50 - 43:52and being abbot at the same time.
-
43:52 - 43:54Many of those buildings there,
-
43:54 - 43:57I did, built myself, made the bricks,
-
43:57 - 43:58Dennis knows that,
-
43:58 - 43:59he's seen me down there,
-
43:59 - 44:00he's our President,
-
44:00 - 44:02and then on the weekend, I'd come here,
-
44:02 - 44:04Friday, give the talk,
-
44:04 - 44:06Saturday, Sunday, just counsel people,
-
44:06 - 44:08talk with people, do ceremonies,
-
44:08 - 44:10so go back late Sunday evening,
-
44:10 - 44:12Monday morning, back to work again.
-
44:12 - 44:15It was 7 days a week
-
44:15 - 44:17and because of that
-
44:17 - 44:22sort-of I could never enjoy that monastery.
-
44:22 - 44:25So much so, I thought, when people came,
-
44:25 - 44:27you know you come sort-of to visit the monastery
-
44:27 - 44:30to bring danna, you're all relaxed.
-
44:30 - 44:32Because you relaxes it's your day off
-
44:32 - 44:33and you come to the monastery
-
44:33 - 44:34to feed the monks
-
44:34 - 44:35or to feed the nuns
-
44:35 - 44:36and have a peaceful time
-
44:36 - 44:38maybe go to the meditation hall,
-
44:38 - 44:39do a bit of meditation,
-
44:39 - 44:41have a walk around, to relax
-
44:41 - 44:43and I got jealous of you.
-
44:43 - 44:45And so you come to that monastery
-
44:45 - 44:47and you're relaxed and I've got all these
jobs to do. -
44:47 - 44:49I've got to talk to you,
-
44:49 - 44:50I've got to fix things up,
-
44:50 - 44:54And I realised that there's something wrong
with my life. -
44:54 - 44:56My life was always getting things done
-
44:56 - 44:58and doing things.
-
44:58 - 45:01So I remember just seeing that
-
45:01 - 45:02having enough space
-
45:02 - 45:05just to look back and seeing the mistakes
that I was making in my life. -
45:05 - 45:07I made this resolution,
-
45:07 - 45:10every Monday morning
-
45:10 - 45:12when I, Sunday, Saturday,
-
45:12 - 45:14Sunday just working here,
-
45:14 - 45:17Monday morning, I'd go back to that monastery
-
45:17 - 45:19and that'll be a doing nothing morning.
-
45:19 - 45:23And I'd walk around that monastery,
-
45:23 - 45:27not looking for the things which needed to
be fixed up, -
45:27 - 45:30not looking for the letters which needed to
be written, -
45:30 - 45:33not looking for the telephone calls which
I had to make, -
45:33 - 45:37no, this was not my work time.
-
45:37 - 45:40So I wanted to see that monastery
-
45:40 - 45:44with the same eyes that a visitor on holiday
-
45:44 - 45:45could see that monastery.
-
45:45 - 45:48That was a hard thing to do,
-
45:48 - 45:50but you learnt how to do that.
-
45:50 - 45:51Cause when you go there,
-
45:51 - 45:53you can't see all the things which need to
be done. -
45:53 - 45:56It's not your monastery.
-
45:56 - 45:57So I did that
-
45:57 - 46:02and found, wow, that's how I can be free.
-
46:02 - 46:06Not with the fault finding mind,
-
46:06 - 46:08but the opposite,
-
46:08 - 46:11a mind of compassion,
-
46:11 - 46:13which can accept things as they are
-
46:13 - 46:16and see the value in things as they are.
-
46:16 - 46:18To realise,
-
46:18 - 46:19not everything
-
46:19 - 46:21every moment needs to be fixed up.
-
46:21 - 46:24It does not need to be changed,
-
46:24 - 46:26you don't need to make it better
-
46:26 - 46:30you don't need, to sort of,
-
46:30 - 46:32push it forward,
-
46:32 - 46:33leave it as it is,
-
46:33 - 46:34for goodness sake!
-
46:34 - 46:38And at first it was a tough thing to do,
-
46:38 - 46:39to leave things as they are,
-
46:39 - 46:41because you think, that's being lazy.
-
46:41 - 46:44Our society,
-
46:44 - 46:46it creates depression and anxiety
-
46:46 - 46:50because we don't allow people to be lazy.
-
46:50 - 46:53I want to create a Lazy People Society.
-
46:53 - 46:55So lazy people's rights,
-
46:55 - 46:57so you have right to be lazy,
-
46:57 - 46:59at least one day of a week
-
46:59 - 47:01or one morning of a week.
-
47:01 - 47:02So you can actually sit
-
47:02 - 47:04and actually do nothing
-
47:04 - 47:07and have permission to do nothing.
-
47:07 - 47:08If you really want to
-
47:08 - 47:09I'll give you a certificate.
-
47:09 - 47:11Ajahn Brahm hereby gives you permission
-
47:11 - 47:14to do nothing one morning a week.
-
47:14 - 47:15You can show it to your partner,
-
47:15 - 47:18I've got permission, so [laughter].
-
47:18 - 47:21Cause if we don't do that,
-
47:21 - 47:25you're not enjoying anything in life.
-
47:25 - 47:27I could not enjoy the place which I lived,
-
47:27 - 47:32cause it was also a work place for me.
-
47:32 - 47:33I couldn't even enjoy my body,
-
47:33 - 47:36because I always had to wash it, take it to
toilet, -
47:36 - 47:37do something with it.
-
47:37 - 47:39I could never enjoy my life,
-
47:39 - 47:43cause it was always something to improve.
-
47:43 - 47:45You're missing out on the meaning of life,
-
47:45 - 47:48when you're so active in doing things,
-
47:48 - 47:50making things better.
-
47:50 - 47:52So I left it alone,
-
47:52 - 47:53you know what I found on those Monday mornings?
-
47:53 - 47:56That monastery was beautiful,
-
47:56 - 48:00why did I keep wanting to change it?
-
48:00 - 48:02It's alright to do some duties and work
-
48:02 - 48:04but not every moment of your life,
-
48:04 - 48:07for goodness sake.
-
48:07 - 48:09Please, stop.
-
48:09 - 48:10When you stop,
-
48:10 - 48:12you realise life is much more beautiful
-
48:12 - 48:13than you ever thought.
-
48:13 - 48:15Please stop.
-
48:15 - 48:17And you'll find your partner
-
48:17 - 48:20is not as bad as you thought they were.
-
48:20 - 48:21You stop and you find out
-
48:21 - 48:25my god, you're beautiful as well.
-
48:25 - 48:28I realised, the great insight,
-
48:28 - 48:30I am good enough.
-
48:30 - 48:34It's a beautiful thing to understand,
-
48:34 - 48:37to realise I am good enough.
-
48:37 - 48:40I don't need to change and be perfect.
-
48:40 - 48:42I am good enough.
-
48:42 - 48:44If you want something to write,
-
48:44 - 48:45on a piece of paper
-
48:45 - 48:47and put by your bed,
-
48:47 - 48:48so you can see it
-
48:48 - 48:49every night before you go sleep
-
48:49 - 48:50and every morning
-
48:50 - 48:51the first thing you look at
-
48:51 - 48:52when you wake up,
-
48:52 - 48:55"I am good enough".
-
48:55 - 48:58Ahh, good people have been telling me all
-
48:58 - 49:00my life, I'm not good enough.
-
49:00 - 49:02Even I got good marks at university,
-
49:02 - 49:04come on, you can go higher,
-
49:04 - 49:05you can work harder.
-
49:05 - 49:06You're a genius,
-
49:06 - 49:08but you can be a super genius.
-
49:08 - 49:09Come on you can do better
-
49:09 - 49:10you give a good talk,
-
49:10 - 49:11you can give a better talk.
-
49:11 - 49:12You get meditation,
-
49:12 - 49:13but you can do better meditation.
-
49:13 - 49:14You can levitate,
-
49:14 - 49:15but not high enough.
-
49:15 - 49:16[laughter]
-
49:16 - 49:18Gee, where is the end
-
49:18 - 49:19to all of this? [chuckle]
-
49:19 - 49:22So it's a great and wonderful thing to realise,
-
49:22 - 49:24I am good enough.
-
49:24 - 49:28I don't need to make things better any more.
-
49:28 - 49:31I can actually have a taste of freedom.
-
49:31 - 49:35My goodness, it tastes delicious,
-
49:35 - 49:38to realise you don't have to change anything,
-
49:38 - 49:39be anything, do anything.
-
49:39 - 49:41I'm good enough.
-
49:41 - 49:42The amazing thing is
-
49:42 - 49:44once you see you are good enough,
-
49:44 - 49:46you notice how many other people,
-
49:46 - 49:49are also good enough, [laughs]
-
49:49 - 49:52which means you can love others.
-
49:52 - 49:56Are you in love with someone?
-
49:56 - 49:57If you want to change them,
-
49:57 - 49:58you're not really in love with them.
-
49:58 - 50:01If you're trying to make them better,
-
50:01 - 50:02fix up their faults,
-
50:02 - 50:05all those irritating things in life,
-
50:05 - 50:07which really upset you,
-
50:07 - 50:10your love hasn't made the grade.
-
50:10 - 50:13If you look at your partner and say,
-
50:13 - 50:14and you really mean it,
-
50:14 - 50:16"You are good enough to love
-
50:16 - 50:18and be my partner",
-
50:18 - 50:21what a wonderful thing that is.
-
50:21 - 50:23Your partner realises they don't have
-
50:23 - 50:25to change for you,
-
50:25 - 50:26they're good enough.
-
50:26 - 50:27You look at yourself,
-
50:27 - 50:28I don't need to change either,
-
50:28 - 50:31this is me, who I am,
-
50:31 - 50:34I am at peace with myself.
-
50:34 - 50:35Peace,
-
50:35 - 50:36coming from freedom.
-
50:36 - 50:38That's to me,
-
50:38 - 50:40one of the deepest meaning of life.
-
50:40 - 50:42You know, people always want to find
-
50:42 - 50:44peace of mind,
-
50:44 - 50:46where the heck can you find peace of mind?
-
50:46 - 50:47You have to make yourself perfect
-
50:47 - 50:48before you have peace of mind.
-
50:48 - 50:49You have to go through
-
50:49 - 50:51therapy courses for the rest of your life
-
50:51 - 50:52before you can get your act together.
-
50:52 - 50:54You have to be wealthy, rich,
-
50:54 - 50:56beautiful, have botox treatments.
-
50:56 - 50:58Do you have to sort of
-
50:58 - 51:01lose your weight before you can be perfect
enough? -
51:01 - 51:03No, I'm good enough.
-
51:03 - 51:04[chuckle]
-
51:04 - 51:05It's beautiful, having a feeling
-
51:05 - 51:07that you're good enough.
-
51:07 - 51:10Because then you find the taste of freedom,
-
51:10 - 51:12is, the freedom from this,
-
51:12 - 51:14being told you have to do this,
-
51:14 - 51:15you have to go there,
-
51:15 - 51:16you have to be something different,
-
51:16 - 51:17than you really are.
-
51:17 - 51:21Do you know how much suffering that is?
-
51:21 - 51:22Thinking that you are not good enough,
-
51:22 - 51:23and you have to change
-
51:23 - 51:25and be different?
-
51:25 - 51:27That's your life, isn't it?
-
51:27 - 51:29Being told by so many people
-
51:29 - 51:30you're not good enough.
-
51:30 - 51:31And you come here
-
51:31 - 51:32and you're told
-
51:32 - 51:33you should meditate deeper.
-
51:33 - 51:34Get jhanas, Ajahn Brahm says,
-
51:34 - 51:35"you should get jhanas".
-
51:35 - 51:36I'm not good enough,
-
51:36 - 51:39I haven't got jhanas yet.
-
51:39 - 51:40Now, please,
-
51:40 - 51:41you're good enough.
-
51:41 - 51:43I'm very proud and happy
-
51:43 - 51:45and honoured that you are here this evening,
-
51:45 - 51:46members of our Buddhist Society,
-
51:46 - 51:48so you are all good enough.
-
51:48 - 51:50I'll give you that certificate,
-
51:50 - 51:52Good Enough certificate.
-
51:52 - 51:53If you don't believe it,
-
51:53 - 51:54I'll sign one for you.
-
51:54 - 51:55[laughs]
-
51:55 - 51:59So you get this wonderful taste of freedom.
-
51:59 - 52:01How many other places
-
52:01 - 52:02can you actually feel free?
-
52:02 - 52:04How many other places
-
52:04 - 52:05you think that someone's judging you,
-
52:05 - 52:07they are sort of criticising you,
-
52:07 - 52:09trying to sort of make you different,
-
52:09 - 52:12at work, always having you to work harder,
-
52:12 - 52:14at home, please in a home,
-
52:14 - 52:15love each other
-
52:15 - 52:17and don't always try and sort-of
-
52:17 - 52:18make each other different.
-
52:18 - 52:19The rest of the world
-
52:19 - 52:21make you do that.
-
52:21 - 52:22Not at home, please,
-
52:22 - 52:24let that be like your holy place,
-
52:24 - 52:25your shrine, your sacred area.
-
52:25 - 52:28A home should be like a temple,
-
52:28 - 52:30a temple of love,
-
52:30 - 52:32where people are accepted and not criticised.
-
52:32 - 52:35So if you can actually do that
-
52:35 - 52:36you understand what
-
52:36 - 52:37a taste of freedom is,
-
52:37 - 52:38and then you do find these moments,
-
52:38 - 52:41deep moments of peace in mind.
-
52:41 - 52:42Just like that afternoon I had
-
52:42 - 52:45free from school.
-
52:45 - 52:47Total peace,
-
52:47 - 52:48nothing was missing,
-
52:48 - 52:49I didn't need to do anything,
-
52:49 - 52:51didn't fix anything up.
-
52:51 - 52:53That's why I remember that,
-
52:53 - 52:57first time I probably knew peace of mind.
-
52:57 - 52:58Sitting there,
-
52:58 - 53:00just being at peace
-
53:00 - 53:01not needed to get anywhere
-
53:01 - 53:03or do anything.
-
53:03 - 53:04And please
-
53:04 - 53:05when you meditate
-
53:05 - 53:07that's how you meditate too.
-
53:07 - 53:08These days
-
53:08 - 53:11that's where I find the deepest meaning of
my life. -
53:11 - 53:12You meditate there,
-
53:12 - 53:13you're sitting in my cave
-
53:13 - 53:15where I live,
-
53:15 - 53:17you're sitting in your room
-
53:17 - 53:18somewhere,
-
53:18 - 53:19you're not thinking
-
53:19 - 53:20what talk
-
53:20 - 53:21I'm going to give this evening.
-
53:21 - 53:22I'm not sort of
-
53:22 - 53:23thinking just what I'm to going to pack
-
53:23 - 53:25for going to Thailand on Sunday.
-
53:25 - 53:26I'm not
-
53:26 - 53:28thinking of what talk I'm going to give
-
53:28 - 53:29when I get there.
-
53:29 - 53:32I'm not talking about how I can fix all the
problems -
53:32 - 53:33in the Buddhist Society
-
53:33 - 53:34or wherever.
-
53:34 - 53:36I don't think like that.
-
53:36 - 53:38I just, it'll sort itself out.
-
53:38 - 53:40You know, a lot of times,
-
53:40 - 53:41when you're totally irresponsible,
-
53:41 - 53:43life goes on much better?
-
53:43 - 53:44[laughs]
-
53:44 - 53:47But when you actually try and get involved
-
53:47 - 53:48and fix things up,
-
53:48 - 53:49it gets worse?
-
53:49 - 53:51Have you ever noticed that in life?
-
53:51 - 53:53I've noticed that too many times.
-
53:53 - 53:55It's better I get out of the way.
-
53:55 - 53:56I'm not indispensable.
-
53:56 - 53:57In fact,
-
53:57 - 53:59the more you dispense with me, the better.
-
53:59 - 54:00In other words,
-
54:00 - 54:01get out of the way,
-
54:01 - 54:02just let things roll on,
-
54:02 - 54:03it's nature.
-
54:03 - 54:05Life is like that.
-
54:05 - 54:06So when I sort of,
-
54:06 - 54:07just leave things alone,
-
54:07 - 54:11there's a beautiful sense of peace.
-
54:11 - 54:13I know how to meditate,
-
54:13 - 54:15cause that's the biggest
-
54:15 - 54:16skill which I developed
-
54:16 - 54:17over these years.
-
54:17 - 54:19I never meditate but
-
54:19 - 54:20like this,
-
54:20 - 54:21never,
-
54:21 - 54:22please don't try
-
54:22 - 54:23to be something,
-
54:23 - 54:24or get somewhere.
-
54:24 - 54:26Don't put forth this terrible effort.
-
54:26 - 54:28Where does that effort come from?
-
54:28 - 54:30What are you trying to achieve,
-
54:30 - 54:31anyway?
-
54:31 - 54:33"I want to be peaceful.
-
54:33 - 54:34Come on,
-
54:34 - 54:35be peaceful!
-
54:35 - 54:36Be peaceful!!
-
54:36 - 54:38Be peaceful!!!"
-
54:38 - 54:39[laughter]
-
54:39 - 54:41I just exaggerate there,
-
54:41 - 54:42just to show what you're doing
-
54:42 - 54:43when you meditate
-
54:43 - 54:44which is why people don't get peace
-
54:44 - 54:45in meditation.
-
54:45 - 54:46How do you get peaceful?
-
54:46 - 54:47Just put things down,
-
54:47 - 54:49leave them alone!
-
54:49 - 54:55Stop disturbing the process.
-
54:55 - 54:56So you get out of the way,
-
54:56 - 54:57you don't do anything,
-
54:57 - 54:59just leave things alone.
-
54:59 - 55:02Be kind to this moment.
-
55:02 - 55:03Allow this moment to be.
-
55:03 - 55:05So you're not trying to get anywhere,
-
55:05 - 55:06do anything,
-
55:06 - 55:09not striving or struggling,
-
55:09 - 55:10trying to make your mind different than it
is, -
55:10 - 55:12if you've got a stupid mind
-
55:12 - 55:13and it's all over the place
-
55:13 - 55:14or it's tired,
-
55:14 - 55:15leave it alone!
-
55:15 - 55:17It's none of your business.
-
55:17 - 55:19Just like my monastery
-
55:19 - 55:21Monday morning, it's not my business.
-
55:21 - 55:23I just look at it as if I'm a visitor.
-
55:23 - 55:24I don't try and change it.
-
55:24 - 55:26Cause I didn't try and change it
-
55:26 - 55:28I notice its beauty.
-
55:28 - 55:29Just like you notice its beauty
-
55:29 - 55:31when you visit there.
-
55:31 - 55:32So with my mind
-
55:32 - 55:33I stop trying to change it
-
55:33 - 55:36I'm not the abbot of my mind,
-
55:36 - 55:37I'm not the manager,
-
55:37 - 55:39the controller, the boss,
-
55:39 - 55:40so when I visit it,
-
55:40 - 55:42I see it's beautiful as you see it
-
55:42 - 55:43the beautiful monastery
-
55:43 - 55:47in which our monks and nuns live.
-
55:47 - 55:48Your mind is already beautiful,
-
55:48 - 55:50why are you trying to change it for?
-
55:50 - 55:53So change your attitude instead.
-
55:53 - 55:55Make peace with your mind
-
55:55 - 55:58exactly as it is.
-
55:58 - 55:59Just like me
-
55:59 - 56:00I found my monastery
-
56:00 - 56:02was just so beautiful,
-
56:02 - 56:03I found peace of mind.
-
56:03 - 56:07Not by trying to get peace of mind
-
56:07 - 56:09but stopping the getting,
-
56:09 - 56:10stopping the wanting
-
56:10 - 56:11and realised peace of mind
-
56:11 - 56:12was there all the time.
-
56:12 - 56:15Then I'd just been looking somewhere else.
-
56:15 - 56:16Always trying to find peace of mind,
-
56:16 - 56:18over here, over there, anywhere.
-
56:18 - 56:19But instead of just in this moment,
-
56:19 - 56:22with my mind as it was.
-
56:22 - 56:26That is the most powerful meaning of life,
-
56:26 - 56:27stillness,
-
56:27 - 56:29inner peace,
-
56:29 - 56:31realising there's nothing to get,
-
56:31 - 56:32nowhere to go,
-
56:32 - 56:34the end of craving,
-
56:34 - 56:36the end of wanting,
-
56:36 - 56:38realises it's there for you all the time
-
56:38 - 56:40you're just looking in the wrong place.
-
56:40 - 56:42You're looking to try and achieve things
-
56:42 - 56:44rather than letting go of all that
-
56:44 - 56:46wanting to achieve.
-
56:46 - 56:49That's real meaning of life.
-
56:49 - 56:50So whatever I do
-
56:50 - 56:53in my busy, busy life,
-
56:53 - 56:55all of the struggles,
-
56:55 - 56:57and I have struggles as well,
-
56:57 - 56:59you know I do a lot of work,
-
56:59 - 57:00trying to push this Buddhist Society forward
-
57:00 - 57:02and also all the other societies
-
57:02 - 57:03which I get involved in.
-
57:03 - 57:05I'm a very stupid monk,
-
57:05 - 57:06people ask me to do things
-
57:06 - 57:08and I usually say yes.
-
57:08 - 57:12I get into big trouble all the time.
-
57:12 - 57:13But that's part of my life
-
57:13 - 57:15you to try and push Buddhism,
-
57:15 - 57:16the world, life, forward,
-
57:16 - 57:18whether it's ordaining bhikkhunis or
-
57:18 - 57:20supporting voluntary euthanasia or
-
57:20 - 57:21this other stuff
-
57:21 - 57:23which I put out there,
-
57:23 - 57:25and sometimes you get criticised for,
-
57:25 - 57:26but in the end
-
57:26 - 57:29I just always just go into my meditation,
and just, -
57:29 - 57:31"Ok, my work is done,
-
57:31 - 57:32I've done what I thought was right.
-
57:32 - 57:36Now's the time, just to stop."
-
57:36 - 57:38In stopping,
-
57:38 - 57:43you find the deepest meaning of life.
-
57:43 - 57:44Not just doing things
-
57:44 - 57:46not trying to find meaning,
-
57:46 - 57:48just stopping
-
57:48 - 57:50and being the meaning
-
57:50 - 57:52you're searching for.
-
57:52 - 57:53Try it.
-
57:53 - 57:56That's why Buddhism was such a successful
-
57:56 - 57:58path over its many years.
-
57:58 - 58:00Not just because it went on the path
-
58:00 - 58:01of trying to achieve things
-
58:01 - 58:03Because it knew how to stop all this craving
-
58:03 - 58:06and wanting business.
-
58:06 - 58:07Every time you do that,
-
58:07 - 58:10you find out what the monks and nuns experience,
-
58:10 - 58:13when you stop all this wanting
-
58:13 - 58:14you stop all this searching
-
58:14 - 58:16you stop all this spiritual materialism,
-
58:16 - 58:20you'd find the deepest meaning of life,
-
58:20 - 58:21stillness,
-
58:21 - 58:22peace of mind,
-
58:22 - 58:24nirvana.
-
58:24 - 58:27You don't get nirvana
-
58:27 - 58:29by running after it.
-
58:29 - 58:31You get it through stopping.
-
58:31 - 58:34I'll finish with one of my favourite similes,
-
58:34 - 58:37which I usually only talk about at retreats,
-
58:37 - 58:39but it works here this evening.
-
58:39 - 58:40It's a nice little story
-
58:40 - 58:41just to finish with.
-
58:41 - 58:42It's a story,
-
58:42 - 58:43one of my favourite stories
-
58:43 - 58:45of the donkey and the carrot.
-
58:45 - 58:46Those of you who know the story
-
58:46 - 58:48because you've been on the retreats,
-
58:48 - 58:51it's also in the book of
-
58:51 - 58:54"Mindfulness, Bliss and Beyond."
-
58:54 - 58:58You know that donkeys are very stubborn animals,
-
58:58 - 58:59that's why they say in English -
-
58:59 - 59:01as stubborn as a donkey.
-
59:01 - 59:02You hit them with a stick,
-
59:02 - 59:04they won't move.
-
59:04 - 59:06So the only way you get donkeys to move,
-
59:06 - 59:09is you tie the stick to their back,
-
59:09 - 59:11so the front of the stick is about 2 feet,
-
59:11 - 59:13in front of the donkey's head,
-
59:13 - 59:15at the end of the stick you put a string,
-
59:15 - 59:17on the end of the string, a carrot.
-
59:17 - 59:18So there's this donkey,
-
59:18 - 59:22seeing this carrot 2 foot in front of it ,
-
59:22 - 59:25craving is what drives the donkey,
-
59:25 - 59:27not fear of punishment.
-
59:27 - 59:28So there the donkey moves forward
-
59:28 - 59:29to try and get the carrot
-
59:29 - 59:32but because this carrot is
-
59:32 - 59:33on the end of the stick,
-
59:33 - 59:35and the stick is tied to the donkey,
-
59:35 - 59:36it doesn't matter how fast
-
59:36 - 59:38the donkey moves forward,
-
59:38 - 59:39the carrot goes at the same speed
-
59:39 - 59:42so it's always 2 foot in front of the donkey's
head. -
59:42 - 59:44But it's stupid enough to think,
-
59:44 - 59:49well, if I run a bit faster I might catch
that carrot. -
59:49 - 59:50You understand the simile -
-
59:50 - 59:53that's called your life [laughter]
-
59:53 - 59:54chasing a carrot.
-
59:54 - 59:56Do you ever get it?
-
59:56 - 59:59Now it's always 2 foot in front,
-
59:59 - 60:01you almost get it, sometimes,
-
60:01 - 60:03just perfection you know,
-
60:03 - 60:04happiness,
-
60:04 - 60:05even deep meditation,
-
60:05 - 60:06it's almost there,
-
60:06 - 60:07and you just go a bit further,
-
60:07 - 60:10and it goes further away from you.
-
60:10 - 60:14But many donkeys have actually heard my talks
-
60:14 - 60:17on YouTube.
-
60:17 - 60:18[laughter]
-
60:18 - 60:23And they now know how to catch the carrot!
-
60:23 - 60:25How to find meaning in life.
-
60:25 - 60:27You know how you do that?
-
60:27 - 60:29The donkey's already been running really fast,
-
60:29 - 60:33and the donkey hears the word, "stop",
-
60:33 - 60:34stop chasing that carrot, "stop"
-
60:34 - 60:36so the donkey stops.
-
60:36 - 60:38You know what happens when you stop?
-
60:38 - 60:40The carrot moves further away
-
60:40 - 60:41than its ever been before.
-
60:41 - 60:42If you've got patience and
-
60:42 - 60:43trust and faith,
-
60:43 - 60:44you've heard Ajahn Brahm,
-
60:44 - 60:46you actually believe he may be on to something,
-
60:46 - 60:47so you stop.
-
60:47 - 60:50And as soon as it's 4 foot away from you,
-
60:50 - 60:53twice as far as it's ever been
-
60:53 - 60:54you get a little bit of doubt,
-
60:54 - 60:55is this going to happen,
-
60:55 - 60:56is it true?
-
60:56 - 60:58But then something amazing happens,
-
60:58 - 61:00the carrot starts coming towards you.
-
61:00 - 61:03And soon it's in its normal position,
-
61:03 - 61:042 foot in front of your mouth,
-
61:04 - 61:05but now it's coming at great speed
-
61:05 - 61:06[laughter]
-
61:06 - 61:07towards you,
-
61:07 - 61:09you don't have to do anything,
-
61:09 - 61:11you just sit there,
-
61:11 - 61:13And just at the right moment,
-
61:13 - 61:15you remember the most important phrase,
-
61:15 - 61:19"The door of my mouth is now open to you,
carrot" -
61:19 - 61:20[laughter]
-
61:20 - 61:25And the carrot gets into your own mouth!
-
61:25 - 61:27That's how you find meaning in life.
-
61:27 - 61:29You stop,
-
61:29 - 61:31the meaning just goes further away from you
at first, -
61:31 - 61:33but be patient,
-
61:33 - 61:35then it comes towards you,
-
61:35 - 61:36you don't chase it,
-
61:36 - 61:37you stop.
-
61:37 - 61:38At the right moment,
-
61:38 - 61:40with a bit of compassion,
-
61:40 - 61:42thank you,
-
61:42 - 61:43that's how you become enlightened.
-
61:43 - 61:44Thank you for listening.
-
61:44 - 61:47>> Audience [laughter] "Sadhu, sadhu, sadhu".
-
61:47 - 61:50>>Ajahn Brahm: So any questions or comments
about -
61:50 - 61:52putting meaning into life and
-
61:52 - 61:54finding meaning in life?
-
61:54 - 61:56Any questions?
-
61:56 - 61:57Going, going,
-
61:57 - 61:59ok, gone.
- Title:
- Putting Meaning Into Life | Ajahn Brahm | 03-12-2010
- Description:
-
Ajahn Brahm offers a teaching not on finding the meaning of life, but putting meaning into our life; that is making our life meaningful. Ajahn Brahm tells us how to put meaning into our lives and points out that when we don’t life does become quite meaningless. Ajahn talks about developing the right attitude that gives our life purpose and meaning and what does and doesn’t give meaning.
- Video Language:
- English
- Team:
- Buddhist Society of Western Australia
- Project:
- Friday Night Dhamma Talks
- Duration:
- 01:02:09
Eug edited English subtitles for Putting Meaning Into Life | ||
Eug edited English subtitles for Putting Meaning Into Life | ||
Eug edited English subtitles for Putting Meaning Into Life | ||
Eug edited English subtitles for Putting Meaning Into Life | ||
Eug edited English subtitles for Putting Meaning Into Life | ||
Eug edited English subtitles for Putting Meaning Into Life | ||
Eug edited English subtitles for Putting Meaning Into Life | ||
Eug edited English subtitles for Putting Meaning Into Life |