The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach
-
0:04 - 0:09What do you think is the key
to achieve our goals, our success? -
0:10 - 0:15Some people suggest things
like hard work, focus, persistence. -
0:15 - 0:19But research shows these are
all by-products of something else, -
0:19 - 0:22something much more powerful
that we can all develop. -
0:22 - 0:25It is this very special something
that is really critical to success, -
0:25 - 0:28and is what I am here
to discuss with you today. -
0:28 - 0:32Someone who has achieved
great success is Josh Waitzkin, -
0:32 - 0:35a chess international master
and the subject of the movie -
0:35 - 0:38"Searching for Bobby Fischer".
-
0:38 - 0:42Nobody has won all the national chess
championships that Josh has. -
0:42 - 0:45But even more impressive,
when he turned 21, -
0:45 - 0:49he took on the challenge
of mastering something completely new -
0:49 - 0:53and very different from chess:
martial arts. -
0:53 - 0:57He realized that he had learned
how to grow and succeed, -
0:57 - 1:00and he could apply
that understanding to other domains. -
1:00 - 1:05And so, he devoted himself
relentlessly to tai chi chuan. -
1:05 - 1:10And after lots of hard work,
many failures, and some broken joints, -
1:11 - 1:16he became a great martial artist,
and he won two world championships. -
1:17 - 1:19Now he is off to jiu-jitsu.
-
1:20 - 1:25So what does Josh say is
the greatest thing ever happened to him? -
1:25 - 1:30Believe it or not, he says, "Losing
my first national chess championship, -
1:30 - 1:34because it helped me avoid
many of the psychological traps." -
1:35 - 1:39The key trap that Josh avoided
was believing that he was special, -
1:39 - 1:43that he was smarter than other people,
and that he didn't have to work hard. -
1:43 - 1:45He could have thought
of himself as a prodigy, -
1:45 - 1:49but he doesn't think
that he has extraordinary intelligence. -
1:49 - 1:51He says, "The moment we believe
-
1:51 - 1:55that success is determined
by an ingrained level of ability, -
1:55 - 1:58we will be brittle
in the face of adversity." -
2:00 - 2:03Josh often quotes
Stanford Professor Carol Dweck -
2:03 - 2:07who discovered that some people
see intelligence or abilities as fixed -
2:07 - 2:09what is called a fixed mindset,
-
2:09 - 2:11while other people see them as Josh does,
-
2:11 - 2:14as qualities that can be developed;
a growth mindset. -
2:14 - 2:18More important, Dr. Dweck discovered
that these two different mindsets -
2:18 - 2:22lead to very different
behaviors and results. -
2:22 - 2:25In a study she did
with Dr. Lisa Blackwell, -
2:25 - 2:28several hundreds seventh graders
were surveyed to determine -
2:28 - 2:32which mindset each student had,
and then they were tracked for two years. -
2:32 - 2:35Results showed that the students
with a growth mindset, -
2:35 - 2:37those who thought
they could change their own intelligence -
2:37 - 2:39increased their grades over time.
-
2:39 - 2:42While those with a fixed mindset did not.
-
2:42 - 2:45You can see the trend,
the gap in performance -
2:45 - 2:47just widens and widens over time.
-
2:47 - 2:52The difference between these two groups:
a different perspective on intelligence. -
2:54 - 2:58Other studies have shown similar effects
for our mindset about other abilities -
2:58 - 3:02like problem solving,
playing sports, managing people, -
3:02 - 3:06or anything else you'd like,
dancing La Macarena. -
3:07 - 3:12The key to success is not
simply effort, or focus, or resilience, -
3:12 - 3:14but it is the growth mindset
that creates them, -
3:14 - 3:17the mindset itself is critical.
-
3:17 - 3:21Research shows that when we directly
try to build grit or persistence, -
3:21 - 3:26it's not nearly as effective as addressing
the mindset that underlies them. -
3:26 - 3:30How many of us think of ourselves
as not math people, or creative, -
3:30 - 3:36or sociable, or athletic,
or conversely, that we are naturals? -
3:36 - 3:41If we are to fulfill our potential,
we have to start thinking differently. -
3:41 - 3:45We have to realize we are not chained
to our current capabilities. -
3:45 - 3:48Neuroscience shows
the brain is very malleable. -
3:48 - 3:51And we can change our own ability
to think and to perform. -
3:51 - 3:55In fact, many of the most
accomplished people of our era -
3:55 - 3:58were thought of, by experts,
to have no future. -
3:58 - 4:02People like Charles Darwin, Lucille Ball,
Marcel Proust, and many others. -
4:02 - 4:07But they, along with all great achievers
from Mozart to Einstein, -
4:07 - 4:10built their abilities.
-
4:10 - 4:13But the key insight I would like you
to walk away with today -
4:13 - 4:14is that when we realize that,
-
4:14 - 4:17when we realize we can change
our own abilities, -
4:17 - 4:20when we have a growth mindset,
we bring our game to new levels. -
4:20 - 4:23So how does a growth mindset do that?
-
4:23 - 4:27It turns out that there are
physiological manifestations to mindset. -
4:27 - 4:30Brain scans show
that for people with a fixed mindset, -
4:30 - 4:33the brain becomes most active
when receiving information -
4:33 - 4:36about how the person performed
such as a grade or a score. -
4:36 - 4:40But for people with a growth mindset,
the brain becomes most active -
4:40 - 4:43when receiving information about
what they could do better next time. -
4:43 - 4:44In other words,
-
4:44 - 4:48people with a fixed mindset
worry the most about how they are judged, -
4:48 - 4:51while those with a growth mindset
focus the most on learning. -
4:52 - 4:54There are other consequences of mindset:
-
4:54 - 4:56people with a fixed mindset
see effort as a bad thing, -
4:56 - 4:59something that only people
with low capabilities need, -
4:59 - 5:03while those with a growth mindset
see effort as what makes us smart, -
5:03 - 5:04as the way to grow.
-
5:05 - 5:08And when they hit a set back or a failure,
-
5:08 - 5:12people with a fixed mindset tend
to conclude that they are incapable. -
5:12 - 5:17So to protect their ego,
they lose interest or withdraw. -
5:18 - 5:20We observe that as lack of motivation.
-
5:20 - 5:22But behind it is a fixed mindset,
-
5:22 - 5:24whereas people with a growth mindset
-
5:24 - 5:26understand that set backs
are part of growth. -
5:26 - 5:28So when they hit one,
they find a way around it. -
5:28 - 5:32Like Josh Waitzkin did when he lost
in chess or in martial arts. -
5:33 - 5:36Research clearly shows
these effects of mindset. -
5:36 - 5:39In one study Dr. Dweck did
with Dr. Claudia Mueller, -
5:39 - 5:42they had children do a set of puzzles,
-
5:43 - 5:45and then they praised the kids.
-
5:45 - 5:47To some of the kids, they said,
-
5:47 - 5:50"Wow, that's a really good score,
you must be smart at this." -
5:50 - 5:51That's fixed mindset praise
-
5:51 - 5:56because it portrays intelligence
or abilities as a fixed quality. -
5:56 - 5:58To other kids they said,
-
5:58 - 6:02"Wow, that's a really good score,
you must have tried really hard." -
6:02 - 6:06That's growth mindset praise
because it focuses on the process. -
6:06 - 6:08Then, they asked the kids,
-
6:08 - 6:12"OK, what kind of puzzle would you like
to do next? An easy one or a hard one?" -
6:12 - 6:15The majority of the kids
who received the fixed mindset praise -
6:15 - 6:17chose to do the easy puzzle.
-
6:17 - 6:20While the great majority of those
who received the growth mindset praise -
6:20 - 6:22chose to do challenge themselves.
-
6:23 - 6:26Then the researchers gave
a hard puzzle to all of the kids -
6:27 - 6:28because they were interested in seeing
-
6:28 - 6:32what confronting difficulty would do
to their performance. -
6:32 - 6:34Look at what happened
when the kids later went back -
6:34 - 6:37to the set of easier problems
that they started with. -
6:37 - 6:40The kids who received
the fixed mindset praise -
6:40 - 6:43did significantly worse
than they had originally, -
6:43 - 6:46while those who received
a growth mindset praise did better. -
6:46 - 6:47And to top it off,
-
6:48 - 6:51at they very end, kids were asked
to report their scores; -
6:51 - 6:54and the kids who received
the fixed mindset praise -
6:54 - 6:57lied about their scores
over three times more often -
6:57 - 7:00than those who received
the growth mindset praise. -
7:00 - 7:03They did not have another way
to cope with their failure. -
7:03 - 7:05The difference between these two groups:
-
7:05 - 7:07one short little sentence.
-
7:11 - 7:17How often do we praise kids for being
smart or for being great at something? -
7:17 - 7:20We have been told
that this will raise their self-esteem. -
7:20 - 7:22But instead, it puts them
in a fixed mindset. -
7:22 - 7:24They become afraid of challenges,
-
7:24 - 7:27and they lose confidence
when things hit hard. -
7:27 - 7:28As Josh Waitzkin says,
-
7:28 - 7:33"It is incredibly important for parents
to make their feedback process related -
7:33 - 7:36as oppose to praising
or criticizing talent. -
7:36 - 7:38If we win because we are winners,
-
7:38 - 7:41then when we lose,
it must make us losers." -
7:43 - 7:47These studies show not only the mechanisms
by which mindset affects performance, -
7:47 - 7:50but they also show something
else that is very important: -
7:50 - 7:52they show that we can change mindsets,
-
7:52 - 7:56and that's important, because most of us
have fixed mindsets about something. -
7:56 - 7:59Another study that showed
that we can change mindsets -
7:59 - 8:03is one in which Dweck and Blackwell
did a workshop with seventh graders -
8:03 - 8:05to instill a growth mindset in them.
-
8:05 - 8:10As a result of the workshop, the students
gained more interest in learning, -
8:10 - 8:11and they worked harder;
-
8:11 - 8:14and as a result of that,
their grades improved. -
8:14 - 8:17Other studies have shown
that when we teach a growth mindset, -
8:17 - 8:20not only that it improves achievements
for students as a whole -
8:20 - 8:22but it also narrows the achievement gap,
-
8:22 - 8:24because the effects are most pronounced
-
8:24 - 8:26for the students
who face negative stereotypes -
8:26 - 8:29such as minority students,
and girls in math. -
8:32 - 8:35I have spoken mostly about children,
but mindsets affects all of us. -
8:35 - 8:40In our work places, managers with fixed
mindsets don't welcome feedback as much, -
8:40 - 8:42and they don't mentor employees as much.
-
8:42 - 8:45And employees with growth mindsets
-
8:45 - 8:47about specific skills like negotiations
-
8:47 - 8:50become far better at those skills
than people with fixed views. -
8:51 - 8:56Mindsets can even help us
solve big social issues. -
8:56 - 8:57A recent study showed
-
8:57 - 9:01that when we expose
Israelis and Palestinians -
9:01 - 9:03to the idea that groups can change,
-
9:03 - 9:06they increase their attitudes
towards towards one another, -
9:06 - 9:08they improve them.
-
9:08 - 9:13and they enhance their willingness
to compromise and to work for peace. -
9:13 - 9:18We also see the effects of mindsets
on relationships, sports, health. -
9:20 - 9:22How is it possible that as a society,
-
9:22 - 9:26we are not asking schools to develop
a growth mindset in children? -
9:26 - 9:29Our myopic efforts
to teach them facts, concepts, -
9:29 - 9:32and even critical critical thinking skills
-
9:32 - 9:33is likely to fail,
-
9:33 - 9:37if we don't also deliberately teach them
the essential beliefs that will allow them -
9:37 - 9:40to succeed not only in school
but also beyond. -
9:41 - 9:44There is a lot that we can do
to change mindsets, -
9:44 - 9:48but here are three things that any of us
can do to instill a growth mindset -
9:48 - 9:50in ourselves and in those around us.
-
9:50 - 9:55First, recognize that the growth mindset
is not only beneficial -
9:55 - 9:57but it is also supported by science.
-
9:57 - 10:01Neuroscience shows that the brain
changes and becomes more capable -
10:01 - 10:04when we work hard to improve ourselves.
-
10:04 - 10:08Second, learn and teach others
about how to develop our abilities. -
10:08 - 10:12Learn about deliberate practice
and what makes for effective effort. -
10:12 - 10:14When we understand
how to develop our abilities, -
10:14 - 10:17we strengthen our conviction
that we are in charge of them. -
10:17 - 10:22And third, listen
for your fixed mindset voice, -
10:22 - 10:27and when you hear it,
talk back with a growth mindset voice. -
10:28 - 10:33If you hear, "I can't do it," add, "Yet."
-
10:34 - 10:38My request to you today
is that you share this knowledge -
10:38 - 10:42about the growth mindset
with your family, friends, and schools -
10:42 - 10:45so that all of us can go
and fulfill our potential. -
10:45 - 10:47Thank you.
-
10:47 - 10:48(Applause)
- Title:
- The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach
- Description:
-
more » « less
This talk was given at a TEDx event using the TED conference format but independently organized by a local community.
Eduardo re-discovered the joy of learning during his teenage years, when his family moved from Caracas, Venezuela to Tulsa, Oklahoma, and he landed in a foreign land, with different customs and a great school. Since then, learning has been a central source of joy and fulfillment.
Eduardo went on to earn B.S. in Economics and B.S. in Chemical Engineering degrees at UPenn, and later MBA and M.A. in Education degrees at Stanford. Most important, he continues to love learning outside school, and keeps a large personal repository of lessons learned, knowing that otherwise he will remember less than 20% of what he deems important, and finding the process of writing things down to be helpful.
After college, Eduardo worked in investment banking, and later in venture capital, enjoying interacting with many people and being exposed to innovation and change initiatives in a variety of industries. He served in non-profit and for-profit boards, including Akimbo Systems, Aurora Networks, KIPP Heartwood Academy and Start Up.
After his wife became a public school teacher, and once he met her students and their families, Eduardo was bit by the education bug, and has since devoted his life to helping create life opportunities for children. He likes collaborating with peers, teachers and students around making sense of the world and supporting one another to lead more fulfilling lives.
Eduardo now serves as the CEO of Mindset Works, an organization he co-founded with Carol Dweck, Ph.D., Lisa Blackwell, Ph.D., and others to equip people with the core beliefs and learning strategies needed for success. Together with his fellow mindsetters, he helps schools throughout the U.S. and abroad build learner capacity by instilling growth mindset beliefs and practices in students, teachers and the broader community.
- Video Language:
- English
- Team:
closed TED
- Project:
- TEDxTalks
- Duration:
- 10:53
| Denise RQ edited English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach | ||
| Denise RQ approved English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach | ||
| Denise RQ edited English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach | ||
| Denise RQ edited English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach | ||
| Denise RQ edited English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach | ||
| Denise RQ edited English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach | ||
| Denise RQ edited English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach | ||
| Denise RQ edited English subtitles for The power of belief -- mindset and success | Eduardo Briceno | TEDxManhattanBeach |