How do I climb what I climb, being relatively weak for the Grade?
Part 1: https://youtu.be/Bv1FVt8p5BE

Obviously there are many factors to Climbing Performance, outside just physical strength.
Too many to put into one video, but here are some basics and more to come in the future episodes.

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*this is NOT affiliate - I don't get anything from this just redirecting your training questions to the source that can answer to them better than me :D

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Deep Thanks!
Ben

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#sportclimbing #leadclimbing #climbing