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(Half bell)
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(Bell)
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Dear Thay,
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I have a friend of mine.
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She is on drugs.
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Listening to her really helps her.
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At the same time,
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it hurts me to be with her, too.
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It actually overwhelms me.
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And, I was wondering,
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how can I deal
with this overwhelming feeling?
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I think we have to learn
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to know our limit.
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We should only spend
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that amount of time with her,
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in order to help preserve yourself.
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If you do not preserve yourself,
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you will not be able
to help her in the future.
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So, preserve yourself is very important.
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You know how much time
you can give her every day, every week.
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And, you might have friends,
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relatives and others
that can help you.
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If you have a Sangha --
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because every practitioner
of meditation has a Sangha.
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And, you can call for your brothers
and sisters in the Dharma to help you.
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And, with many brothers
and sisters behind you,
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you are strong.
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You can do better work to help her.
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And, if she joins the Sangha,
joins the practice,
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she has more chance to transform.
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I know that
there are many psychotherapists
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who have to spend too much time
talking to sick people.
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And, they do not have enough time
to take care of themselves.
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And, that is not good.
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You cannot spend all your day
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listening to the suffering
of other people.
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You have to have time to
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get in touch with the joyful,
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nourishing and healing elements.
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Because, psychotherapist needs
to be nourished also,
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so that she or he can continue
for a long time.
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So, to know your limit
is very important.
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And, to have a Sangha
behind you to help you.
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That is the answer.
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Now, we have time for
a few questions in French.
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(Half bell)
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(Bell)