What happens when you masturbate every day for a year? While everyone’s habits are different, factors like hormones, libido, and mental health can shape how masturbation affects your body and mind. In this video, we explore both the potential downsides—such as decreased sensation, risk of addiction, and lower sexual desire—and the benefits, like stress relief and improved self-awareness.

Can too much masturbation harm your relationships or desensitize you to real intimacy? Or is it just another healthy habit when done in moderation? We break it all down with scientific studies and psychological insights to help you find the right balance.

Researcher: Dylan Swanepoel
Script Director: Kelly Soong
Voice Over: Amanda Silvera - www.youtube.com/AmandaSillvera
Animator: ChiquitaFoncy https://www.instagram.com/chiquitafoncy/
Animator & Voice Director: Cindy Cheong

Producer: Yours Truly Psych2Go
Email Contact: Tu@psych2go.net

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Sources and references can be found inside this article at the bottom:
https://psych2go.shop/blogs/articles/what-happens-when-you-masturbate-everyday-for-a-year