How meditation can reshape our brains - Sara Lazar at TEDxCambridge
- Title:
- 冥想如何重塑我们的大脑 | Sara Lazar | TEDxCambridge
- Description:
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Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
- Video Language:
- English
- Team:
closed TED
- Project:
- TEDxTalks
- Duration:
- 08:34