Zinc deficiency is a common concern for people interested in going vegan. But just how difficult is it to get adequate zinc on a plant-based diet? And why should men be more cautious than women? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into the role of zinc in the body, how to get it from plants, and why you men out there may need to keep a zinc-rich snack next to your tissues. Zinc deficiency is a common concern for people interested in going vegan. But just how difficult is it to get adequate zinc on a plant-based diet? And why should men be more cautious than women? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into the role of zinc in the body, how to get it from plants, and why you men out there may need to keep a zinc-rich snack next to your tissues. Track your zinc with Cronometer: http://www.BiteSizeVegan.com/Cronometer

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