This talk was given at a local TEDx event, produced independently of the TED Conferences.

Exploring Relationships and Reflection in the Cultivation of Well-Being.

Daniel Siegel, MD, is Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary fellowships.

This talk examines how relationships and reflection support the development of resilience in children and serve as the basic "3 Rs" of a new internal education of the mind.