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Brené Brown on Blame

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    How many of you are blamers?
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    How many of you when
    something goes wrong
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    the first thing you want to
    know is whose fault it is?
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    Hi, my name is Brene.
    I am a blamer. (laughter)
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    I'm going to tell you
    this quick story.
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    So this is a couple years ago when I first
    realized the magnitude to which I blame.
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    I'm in my house, I have on white
    slacks and a pink sweater set
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    and I'm drinking a cup
    of coffee in my kitchen.
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    It's a full cup of coffee.
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    I drop it on the tile floor, it goes into a
    million pieces, splashes up all over me.
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    And the first--I mean a
    millisecond after it hit the floor--
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    right out of my mouth is this:
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    "Damn you Steve."
    (laughter)
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    ...who is my husband.
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    Because let me tell you
    how fast this works for me.
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    So Steve plays water polo
    with a group of friends
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    and the night before he
    went to go play water polo.
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    And I said, "Hey make sure
    you come back at ten
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    cuz you know I can never fall
    asleep until you're home."
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    And he got back like at 10:30 and so I
    went to bed a little bit later than I thought.
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    Ergo my second cup of coffee that I
    probably would not be having...
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    ...had he come home
    when we discussed.
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    Therefore...
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    And so the rest of the story is
    I'm cleaning up the kitchen,
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    Steve calls, caller ID...
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    And I'm like, "Hey."
    (short, flat tone)
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    And he's like, "Hey,
    what's goin' on, Babe?"
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    (Brene scoffs) What's going on?
    (audience laughter)
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    So, I'll tell you exactly what's going on.
    (audience laughter)
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    I'm cleaning up the
    coffee that spilled all...
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    ZZZZ, like dial tone.
    (audience laughter)
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    Because he knows!
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    How many of you go to that place when
    something bad happens the first thing
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    you want to know is whose fault is it?
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    I'd rather it be my fault than no
    one's fault. Because why? Why?
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    Because it gives us some
    semblance of control.
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    But here, if you enjoy blaming,
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    this is where you should stick
    your fingers in your ear
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    and do the nuh-nuh-nuh thing because
    I'm getting ready to ruin it for you.
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    Because here's what we
    know from the research:
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    blame is simply the discharging
    of discomfort and pain.
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    It has an inverse relationship
    with accountability.
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    Accountability by definition
    is a vulnerable process.
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    It means me calling you and saying,
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    "Hey, my feelings were really
    hurt about this," and talking.
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    It's not blaming.
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    Blaming is simply a way
    that we discharge anger.
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    People who blame a lot seldom
    have the tenacity and grit
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    to actually hold people accountable
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    because we expend all of our
    energy raging for 15 seconds
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    and figuring out
    who's fault something is.
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    And blaming is very
    corrosive in relationships
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    and it's one of the reasons we miss
    our opportunities for empathy.
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    Because when something happens
    and we're hearing a story
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    we're not really listening.
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    We're in the place where I was:
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    making the connections as quickly as we
    can about whose fault something was.
Title:
Brené Brown on Blame
Description:

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Video Language:
English
Duration:
03:26

English subtitles

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