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When ultraviolet sunlight hits our skin,
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it affects each of us
a little differently.
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Depending on skin color, it will take
only minutes of exposure
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to turn one person beet-root pink,
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while another requires hours to experience
the slightest change.
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So what's to account for that difference
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and how did our skin come to take on
so many different hues to begin with?
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Whatever the color,
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our skin tells an epic tale
of human intrepidness and adaptability,
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revealing its variance to be
a function of biology.
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It all centers around melanin,
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the pigment that gives
skin and hair its color.
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This ingredient comes from skin cells
called melanocytes
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and takes two basic forms.
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There's eumelanin, which gives rise
to a range of brown skin tones,
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as well as black, brown, and blond hair,
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and pheomelanin, which causes the
reddish browns of freckles and red hair.
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But humans weren't always like this.
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Our varying skin tones were formed
by an evolutionary process
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driven by the sun.
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In began some 50,000 years ago when our
ancestors migrated north from Africa
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and into Europe and Asia.
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These ancient humans lived between
the Equator and the Tropic of Capricorn,
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a region saturated
by the sun's UV-carrying rays.
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When skin is exposed to UV for long
periods of time,
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the UV light damages
the DNA within our cells,
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and skin starts to burn.
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If that damage is severe enough,
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the cells mutations can lead to melanoma,
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a deadly cancer that forms
in the skin's melanocytes.
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Sunscreen as we know it today
didn't exist 50,000 years ago.
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So how did our ancestors cope
with this onslaught of UV?
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The key to survival lay
in their own personal sunscreen
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manufactured beneath the skin: melanin.
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The type and amount
of melanin in your skin
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determines whether you'll be more or less
protected from the sun.
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This comes down to the skin's response
as sunlight strikes it.
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When its exposed to UV light,
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that triggers special light-sensitive
receptors called rhodopsin,
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which stimulate the production of melanin
to shield cells from damage.
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For light-skin people, the extra melanin
darkens their skin and produces a tan.
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Over the course of generations,
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humans living at
the sun-saturated latitudes in Africa
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adapted to have a higher
melanin production threshold
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and more eumelanin,
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giving skin a darker tone.
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This built-in sun shield helped protect
them from melanoma,
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likely making them evolutionarily fitter
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and capable of passing this useful trait
on to new generations.
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But soon, some of our sun-adapted
ancestors migrated northward
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out of the tropical zone,
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spreading far and wide across the Earth.
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The further north they traveled,
the less direct sunshine they saw.
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This was a problem because
although UV light can damage skin,
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it also has an important parallel benefit.
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UV helps our bodies produce vitamin D,
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an ingredient that strengthens bones
and lets us absorb vital minerals,
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like calcium, iron, magnesium,
phosphate, and zinc.
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Without it, humans experience serious
fatigue and weakened bones
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that can cause a condition
known as rickets.
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For humans whose dark skin effectively
blocked whatever sunlight there was,
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vitamin D deficiency would have posed
a serious threat in the north.
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But some of them happened to produce
less melanin.
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They were exposed to small enough amounts
of light that melanoma was less likely,
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and their lighter skin
better absorbed the UV light.
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So they benefitted from vitamin D,
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developed strong bones,
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and survived well enough to produce
healthy offspring.
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Over many generations of selection,
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skin color in those regions
gradually lightened.
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As a result of
our ancestor's adaptability,
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today the planet is full of people
with a vast pallet of skin colors,
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typically, darker eumelanin-rich skin
in the hot, sunny band around the Equator,
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and increasingly lighter pheomelanin-rich
skin shades fanning outwards
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as the sunshine dwindles.
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Therefore, skin color is little more than
an adaptive trait for living on a rock
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that orbits the sun.
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It may absorb light,
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but it certainly does not
reflect character.