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So I still remember the exact spot
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on the highway where I was driving.
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I think I remember it so vividly because
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I was having one of the most important
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conversations that I’ve ever had with
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myself. In that moment in my car, I knew
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in my bones, I wouldn’t drink alcohol
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again. So you might be thinking what was
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the rock bottom that brought me to that
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point? And the answer is …
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there wasn’t one! You see, I was a
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gray area drinker and I drank between two
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extremes. I wasn’t an "end stage, lose
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everything" kind of drinker,
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not by a long shot. If you would have
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asked my friends and family if they
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thought I had a drinking problem they
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have said, “of course not”. But I also
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wasn’t an "every now and again drinker"
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who would have a glass of champagne
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for example at the wedding and then not
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drink again for weeks. I didn’t fall into
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either one of those drinking categories
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or drinking extremes. And maybe you
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can identify?
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As a nutritionist who has worked in
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corporate wellness since 2004,
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I functioned really well. I knew how
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to eat well, I worked out on a regular
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basis and I loved to read and study
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everything health and wellness.
closed TED
