What yoga does to your body and brain
No subtitles available.
- Title:
- Як йога впливає на тіло та мозок - Крішна Судхір
- Speaker:
- Krishna Sudhir
- Description:
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There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually beneficial to your health? Krishna Sudhir examines how this ancient tradition impacts the body and mind. [Directed by Zsuzsanna Kreif, narrated by Addison Anderson, music by Cem Misirlioglu / WORKPLAYWORK].
- Video Language:
- English
- Team:
closed TED
- Project:
- TED-Ed
- Duration:
- 05:36
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Oleksiy Pazyuk edited Ukrainian subtitles for What yoga does to your body and brain | |
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Oleksiy Pazyuk edited Ukrainian subtitles for What yoga does to your body and brain | |
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Olena Somak edited Ukrainian subtitles for What yoga does to your body and brain | |
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Olena Somak edited Ukrainian subtitles for What yoga does to your body and brain | |
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Olena Somak edited Ukrainian subtitles for What yoga does to your body and brain | |
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Olena Somak edited Ukrainian subtitles for What yoga does to your body and brain | |
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Olena Somak edited Ukrainian subtitles for What yoga does to your body and brain | |
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Olena Somak edited Ukrainian subtitles for What yoga does to your body and brain |