Are you doing this wrong on your bandeja?

Too often we see players hitting the ball too high, causing them to be off balance and unable to hit the shot effectively.

Good footwork will get you in to the right position and make sure you have the correct contact point.

Remember these 3 tips:

1. Move back early
2. The contact must be in front
3. Move back into position quickly – this will help you keep that net position, which is the main purpose of this shot.

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