We previously made a video on "The Rise of Female Loneliness." There were a lot of heartfelt responses that we are shedding light on a topic that's less talked about and sometimes stereotype. There were requests for us to cover "The Rise of Male Loneliness." As promise, here it is.

Male loneliness has become a significant issue, often referred to as the "male loneliness epidemic," and its impact on mental health cannot be understated. Many lonely men struggle in silence, feeling as though no one cares, which can contribute to male depression and further isolation. This loneliness epidemic is particularly harmful, as societal norms often discourage men from seeking help or expressing emotions. For a lonely man wondering, “I’m so lonely, how do I stop feeling this way?” addressing the issue starts with acknowledging the problem and seeking ways to connect with others. Learning how to deal with loneliness might involve joining social groups, seeking therapy, or exploring hobbies that encourage interaction. Understanding how loneliness impacts men is essential to breaking the cycle, as tackling male loneliness requires dismantling stigmas around vulnerability and creating spaces where lonely men feel supported.

#maleloneliness #loneliness #mentalhealth

Writer: Dylan Swanepoel
Script Editor & Manager: Kelly Soong
Voice Over: Gabriel Miles
Animator: Evelvaii
YouTube Manager: Cindy Cheong

Disclaimer: This is not to say that only men experience loneliness and that women do not, nor to say one’s experience is worse than the other. The truth is, both men and women can struggle with loneliness, but the reasons and ways they experience it can vary. This video focuses on male loneliness, and we will cover female loneliness in another video. Also, the views expressed here are based on personal opinions and experiences and may not reflect everyone’s perspective. Please consider them as one viewpoint among many.

References:

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Borys, S., & Perlman, D. (1985). Gender differences in loneliness. Personality and Social Psychology Bulletin, 11(1), 63-74.
Botha, F., & Bower, M. (2024). Predictors of male loneliness across life stages: an Australian study of longitudinal data. BMC Public Health, 24(1), 1285.
Ratcliffe, J. M., Galdas, P., & Kanaan, M. (2020). Men and loneliness in the ‘west’: A critical interpretive synthesis.
Tietjen, R. R., & Tirkkonen, S. K. (2023). The Rage of Lonely Men: Loneliness and Misogyny in the Online Movement of “Involuntary Celibates”(Incels). Topoi, 42(5), 1229-1241.
Barreto, M., Victor, C., Hammond, C., Eccles, A., Richins, M. T., & Qualter, P. (2021). Loneliness around the world: Age, gender, and cultural differences in loneliness. Personality and individual differences, 169, 110066.
Qualter, P., Vanhalst, J., Harris, R., Van Roekel, E., Lodder, G., Bangee, M., Maes, M., & Verhagen, M. (2015). Loneliness Across the Life Span. Perspectives on Psychological Science, 10(2), 250-264. https://doi.org/10.1177/1745691615568999
Svendsen, C. A. (2024). Disconnected in a connected world: Gender differences in loneliness and the impact of technology.