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Hi, this is Li Xiao, a health manager
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Today I am going to share a few points of the spleen meridian, they can strengthen the spleen
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Taibai acupoint, it is located on the inside of the foot below the ball of the big toe
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Press into the depression at the base of the big toe. It relieves a variety of spleen problems and it also regulates blood sugar
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Gongsun, it is located in the depression distal and inferior to the base of the 1st metatarsal bone, at the junction of the red and white skin.
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It can relieve vomiting,gastric pain, abdominal pain and distension, diarrhea, dysentery, borborygmus, some gynecological diseases
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Shangqiu, it is in the depression distal and inferior to the medial malleolus, midway between
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the tuberosity of the navicular bone and the tip of the medial malleolus
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It relieves cystitis, pelvic inflammatory disease and urethra
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Sanyinjiao acupoint, it is located medially four-finger wide above the ankle
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It is thought to offer relief from gynecologic disorders, including dysmenorrhea
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Lougu acupoiont, it is located 3 cun above sanyinjiao
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It can relieve some male diseases, especially prostate problems
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Diji acupoint, it located on the medial aspect of the lower leg, 3 cun below yinlingquan
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It regulates gastrointestinal motility, pancreas and blood sugar
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Yinlingquan, on the medial side of the shank, at the depression posterior and inferior to the medial condyle of the tibia
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It regulates the spleen and resolves dampness, opens and moves the water passages, benefits the lower jiao
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The important acupoints on the spleen meridian are almost all located on the inner side of the calf, we can push this line with our hands
