Work Life Balance is an Ongoing Battle: Nigel Marsh at TEDxSydney
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0:12 - 0:14Wasn't Bred fantastic?
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0:14 - 0:17I thought that was just really terrific,
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0:17 - 0:20but it has left me feeling slightly
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0:20 - 0:22technologically challenged,
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0:22 - 0:24because I haven't got any satellite videos.
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0:24 - 0:26(Laughter)
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0:26 - 0:29Truth to be told, I haven't got any slides either.
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0:30 - 0:32What I thought I would do is I would start
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0:32 - 0:34with a simple request.
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0:34 - 0:38I'd like all of you to pause for a moment,
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0:38 - 0:40you wretched weaklings,
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0:40 - 0:44and take stock of your miserable existence.
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0:44 - 0:46(Laughter)
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0:47 - 0:50That was the advice that Saint Benedict gave
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0:50 - 0:54his rather startled followers in the fifth century.
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0:54 - 0:56It was the advice that I decided to follow myself
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0:56 - 0:58when I turned 40.
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0:58 - 1:00Up until that moment,
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1:00 - 1:02I had been a classic corporate warrior.
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1:02 - 1:04I was eating too much,
I was drinking too much, -
1:04 - 1:05I was working too hard
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1:05 - 1:08and I was neglecting my family.
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1:08 - 1:11And I decided that I would try
and turn my life around. -
1:11 - 1:15In particular, I decided I would try to address
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1:15 - 1:18the thorny issue of work-life balance.
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1:18 - 1:22So, I stepped back from the workforce
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1:22 - 1:25and I spent a year at home with my wife
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1:25 - 1:28and four young children.
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1:28 - 1:31But all I learnt about work-life balance
from that year -
1:31 - 1:36was that I found it quite easy
to balance work and life -
1:36 - 1:38when I didn't have any work.
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1:38 - 1:40(Laughter)
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1:41 - 1:43Not a very useful skill,
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1:43 - 1:46especially when the money runs out.
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1:46 - 1:49So I went back to work and I have spent
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1:49 - 1:53these seven years since struggling with,
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1:53 - 1:58studying and writing about work-life balance.
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1:58 - 2:02I have four observations
I would like to share with you today. -
2:02 - 2:06The first is, if society
is to make any progress on this issue, -
2:06 - 2:09we need a honest debate.
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2:09 - 2:12But the trouble is so many people talk
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2:12 - 2:16so much rubbish about work-life balance.
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2:16 - 2:20All the discussions about flexi-time
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2:20 - 2:23or dress-down Fridays or paternity leave
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2:23 - 2:27only serve to mask the core issue,
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2:27 - 2:31which is that certain job and career choices
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2:31 - 2:34are fundamentally incompatible
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2:34 - 2:37with being meaningfully engaged
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2:37 - 2:41on a day-to-day basis with a young family.
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2:42 - 2:45The first step in solving any problem
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2:45 - 2:48is acknowledging the reality
of the situation you're in. -
2:48 - 2:52And the reality of the society that we are in
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2:52 - 2:55is there are thousands and thousands
of people out there -
2:55 - 2:59leading lives of quiet,
screaming desperation -
2:59 - 3:04where they work long,
hard hours at jobs they hate, -
3:04 - 3:06to enable them to buy things
they don't need, -
3:06 - 3:08to impress people they don't like.
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3:08 - 3:10(Laughter)
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3:10 - 3:12(Applause)
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3:12 - 3:16It is my contention that going to work
on a Friday in jeans and T-shirt -
3:16 - 3:19isn't really getting into the nub of the issue.
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3:19 - 3:20(Laughter)
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3:20 - 3:22(Applause)
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3:22 - 3:24The second observation I'd like to make
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3:24 - 3:26is really to face the truth
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3:26 - 3:29that governments and corporations
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3:29 - 3:32aren't going to solve this issue for us.
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3:32 - 3:34We should stop looking outside.
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3:34 - 3:36It is up to us as individuals
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3:36 - 3:40to take control and responsibility
for the type of lives -
3:40 - 3:42that we want to lead.
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3:42 - 3:46If you don't design your life,
someone else will design it for you, -
3:46 - 3:51and you may just not like
their idea of balance. -
3:51 - 3:53It is particularly important --
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3:53 - 3:56this isn't in the World Wide Web, is it?
I am about to get fired. -
3:56 - 4:00It is particularly important
that you never put the quality of your life -
4:00 - 4:04in the hands of a commercial corporation.
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4:04 - 4:08I am not talking here just about
the bad companies, -
4:08 - 4:10the 'abattoirs of the human soul' as I call them,
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4:10 - 4:11(Laughter)
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4:12 - 4:15I am talking about all companies,
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4:15 - 4:19because commercial companies
are inherently desgined -
4:19 - 4:21to get as much out of you
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4:21 - 4:24as they can get away with.
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4:24 - 4:27It's in their nature, it's in their DNA,
it's what they do -
4:27 - 4:30even the good,
well-intentioned companies. -
4:30 - 4:34On the one hand, putting childcare facilities
in the workplace -
4:34 - 4:37is wonderful and enlightened.
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4:37 - 4:39On the other hand,
it is a nightmare that just means -
4:39 - 4:43you spend more time at the bloody office.
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4:43 - 4:47We have to be responsible
for setting and enforcing -
4:47 - 4:52the boundaries that we want in our life.
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4:52 - 4:56The third observation is we have to be careful
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4:56 - 5:02with the time frame that we choose
upon which to judge our balance. -
5:02 - 5:06Before I went back to work
after my year at home, -
5:06 - 5:09I sat down and I wrote out
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5:09 - 5:13a detailed, step-by-step description
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5:13 - 5:18of the ideal balanced day that I aspired to.
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5:18 - 5:21And it went like this:
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5:21 - 5:25Wake up well rested
after a good night's sleep. -
5:26 - 5:27Have sex.
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5:27 - 5:29(Laughter)
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5:29 - 5:31Walk the dog.
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5:31 - 5:34Have breakfast with my wife and children.
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5:34 - 5:36Have sex again.
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5:36 - 5:37(Laughter)
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5:38 - 5:42Drive the kids to school
on the way to the office. -
5:42 - 5:44Do three hours' work.
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5:44 - 5:47Play sport with a friend at lunchtime.
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5:47 - 5:49Do another three hours' work.
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5:49 - 5:53Meet some mates in the pub
for an early evening drink. -
5:53 - 5:58Drive home for dinner with my wife and kids.
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5:58 - 6:00Meditate for half an hour.
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6:00 - 6:02Have sex.
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6:02 - 6:04Walk the dog.
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6:04 - 6:06Have sex again.
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6:06 - 6:06(Laughter)
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6:06 - 6:08Go to bed.
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6:09 - 6:11(Applause)
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6:14 - 6:16How often do you think I have that day?
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6:16 - 6:17(Laughter)
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6:18 - 6:20We need to be realistic.
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6:20 - 6:23You can't do it all in one day.
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6:23 - 6:26We need to elongate the time frame
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6:26 - 6:28upon which we judge the balance in our life
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6:28 - 6:32but we need to elongate it
without falling into the trap -
6:32 - 6:36of the "I'll have a life when I retire,
when my kids have left home, -
6:36 - 6:40when my wife has divorced me,
my health is failing, -
6:40 - 6:42I have got no mates or interests left."
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6:42 - 6:43(Laughter)
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6:43 - 6:47A day is too short,
"after a retire" is too long. -
6:47 - 6:49It has got to be a middle way.
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6:50 - 6:52The fourth observation:
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6:52 - 6:57we need to approach balance
in a balanced way. -
6:57 - 6:59A friend came to see me last year --
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6:59 - 7:01she doesn't mind me telling the story.
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7:01 - 7:03A friend came to see me last year and said
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7:03 - 7:07"Nigel, I've read your book and I have realised my life
is completely out of balance. -
7:07 - 7:10It is totally dominated by work.
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7:10 - 7:14I work 10 hours a day,
I commute 2 hours a day. -
7:14 - 7:15All my relationships have failed.
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7:15 - 7:19There is nothing in my life
apart from my work. -
7:19 - 7:22So I have decided to get a grip and sort it out.
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7:22 - 7:25So I have joined the gym."
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7:25 - 7:27(Laughter)
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7:28 - 7:31Now, I don't mean to mock
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7:31 - 7:34but being a fit,
ten-hour-a-day office rat -
7:34 - 7:37isn't more balanced, it is more fit.
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7:37 - 7:38(Laughter)
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7:40 - 7:44Lovely though physical exercise may be,
there are other parts to life. -
7:44 - 7:47There is the intellectual side,
there is the emotional side, -
7:47 - 7:48there is the spiritual side.
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7:48 - 7:54And to be balanced, I believe
we have to attend to all of those areas. -
7:54 - 7:57Not just do 50 stomach crunches.
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7:58 - 8:00That can be daunting,
because people say -
8:00 - 8:03"Bloody hell, mate,
I haven't got time to get fit -
8:03 - 8:05and you want me to go to church
and call my mother." -
8:05 - 8:10And I understand, I truly understand
how that can be daunting. -
8:10 - 8:13But an incident that happened
a couple of years ago -
8:13 - 8:15gave me a new perspective.
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8:15 - 8:18My wife, who is somewhere
in the audience today, -
8:18 - 8:21called me up at the office and said
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8:21 - 8:25"Nigel, you need to pick our youngest son up,
Harry, from school." -
8:25 - 8:29She had to be somewhere else
with the other three children for that evening. -
8:29 - 8:32So I left work an hour early that afternoon
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8:32 - 8:35and picked Harry up at the school gates.
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8:35 - 8:38We walked down to the local park,
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8:38 - 8:41messed around on the swings,
played some silly games. -
8:41 - 8:44I then walked him up the hill to the local café
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8:44 - 8:46and we shared a pizza for tea.
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8:46 - 8:49Then, walked down the hill to our home
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8:49 - 8:53and I gave him a bath and put him
in his Batman pijamas. -
8:53 - 8:58I then read him a chapter of Roald Dahl's
James and the Giant Peach". -
8:58 - 9:00I then put him to bed, tucked him in,
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9:00 - 9:03gave him a kiss on his forehead
and said "Goodnight, mate." -
9:03 - 9:05And walked out of his bedroom.
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9:05 - 9:07As I was walking out of his bedroom,
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9:07 - 9:09he said, "Dad?",
I went "Yes, mate?" -
9:09 - 9:13he went,
"Dad, this has been the best day of my life. -
9:14 - 9:15Ever."
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9:17 - 9:19I hadn't done anything.
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9:19 - 9:22I hadn't taken him to Disney World
or bought him a Playstation. -
9:22 - 9:27Now, my point is the small things matter.
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9:27 - 9:33Being more balanced doesn't mean
dramatic upheaval in your life. -
9:33 - 9:36With the smallest investment
in the right places -
9:36 - 9:40you can radically transform
the quality of your relationships -
9:40 - 9:42and the quality of your life.
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9:42 - 9:46Moreover, I think it can transform society
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9:46 - 9:49because if enough people do it,
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9:49 - 9:52we can change
society's definition of success -
9:52 - 9:55away from the moronically simplistic notion
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9:55 - 9:58that the person with the most money
when he dies wins, -
9:58 - 10:02to a more thoughtful
and balanced definition -
10:02 - 10:05of what a life well-lived looks like.
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10:05 - 10:10And that, I think,
is an idea worth spreading. -
10:10 - 10:11(Applause)
- Title:
- Work Life Balance is an Ongoing Battle: Nigel Marsh at TEDxSydney
- Description:
-
Finding the balance between work and life is an ongoing battle. In this talk, he tries to convince us that small things matter while trying to balance our lives out. And these small things will help us change the society's definition of "success".
- Video Language:
- English
- Team:
- closed TED
- Project:
- TEDxTalks
- Duration:
- 10:24
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Ivana Korom edited English subtitles for Work Life Balance is an Ongoing Battle: Nigel Marsh at TEDxSydney | ||
Ivana Korom edited English subtitles for Work Life Balance is an Ongoing Battle: Nigel Marsh at TEDxSydney | ||
Ivana Korom edited English subtitles for Work Life Balance is an Ongoing Battle: Nigel Marsh at TEDxSydney | ||
Ivana Korom edited English subtitles for Work Life Balance is an Ongoing Battle: Nigel Marsh at TEDxSydney |