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How sleep can improve your immunity

No subtitles available.
Title:
Cách giấc ngủ cải thiện khả năng miễn dịch của bạn
Speaker:
Matt Walker
Description:

One of the best things that you can do to boost your immune system is head to bed, says sleep scientist Matt Walker. It can even make your flu shot more effective!

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Video Language:
English
Team:
closed TED
Project:
TED Series
Duration:
02:17

Vietnamese subtitles

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