How sleep can improve your immunity
- Title:
- How sleep can improve your immunity
- Speaker:
- Matt Walker
- Description:
-
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One of the best things that you can do to boost your immune system is head to bed, says sleep scientist Matt Walker. It can even make your flu shot more effective!
- Video Language:
- English
- Team:
closed TED
- Project:
- TED Series
- Duration:
- 02:17
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Cesar Insua edited Galician subtitles for How sleep can improve your immunity |