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Meet Tom. Like everyone, Tom likes
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to get a good night's sleep. And like us all,
Tom has about five separate dreams every night.
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These dreams can last between
fifteen and forty minutes.
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According to experts, our dreams tell us who
we are, what we need, and what we believe in,
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so, for Tom and for everyone else, here is a guide
to the most common dreams and their meanings.
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Dream one: somebody is running after you.
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If you have this dream, it means something
is worrying you in real life. Something
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like a difficult decision or a difficult
situation with a friend or a colleague.
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People often have this dream again
and again until they make the decision
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or deal with the situation that is worrying them.
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Dream two: you can't find something you need.
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Dreaming about losing something and trying
to find it again is surprisingly common.
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It usually means that you're worried about
something stressful that you need to do soon,
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like going on a long journey
or giving a talk in public.
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In these situations, people sometimes dream
about losing their passport or tickets,
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or losing their notes or memory stick.
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Dream three: you're unprepared for an exam.
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This dream is common for young adults or children
who are under stress, and it can feel very real –
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sometimes you can wake up sure that
you've just failed an important exam
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or test. If you're not doing any
exams in real life, this dream
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could mean that you don't have enough
confidence in your ability to do something.
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Dream four: you're flying or falling.
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Another very common dream is the flying dream.
Sometimes people dream that they are in control.
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If you feel in control, it means
that your life is successful –
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perhaps you've just passed an important
exam, or your boss has given you a promotion.
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But usually, people dream that
they're out of control, and falling.
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This means the opposite –
your life isn't going well,
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and you're worried about what's
going to happen in the future.
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Dream five: you're underwater.
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If you dream that you're underwater, but you're
feeling happy and comfortable and you can still
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breathe, it could mean you have very strong
feelings for someone. You're probably in love!
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Dream six: you're in an out of control vehicle.
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A dream about cars is a dream about your
direction in life. If you dream that you're
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driving, and you lose control of your car, you
probably feel that your life is out of control.
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If somebody you know is driving, then perhaps
you feel that they have problems in their life,
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and need your help.
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Dream seven: you find a new room in your house.
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This dream means that you're having
an exciting time in your life,
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and you're discovering new possibilities.
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If the room is white, it means you want
to make a new beginning in your life.
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Dream eight: You're late for
a meeting or appointment.
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Dreaming that you're late for
a meeting represents your worry
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about taking a different direction in your life.
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Perhaps you're not one hundred per
cent confident about making a change.
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This dream can also mean that you feel like you
don't have enough time to get something done.
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Sometimes, dreams come true,
but more often, they don't.
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Sweet dreams!