How do cold packs get cold so fast? - John Pollard

So you just strained a muscle
and the inflammation is unbearable.

You wish you had something
ice-cold to dull the pain,

but to use an ice pack, you would have had
to put it in the freezer hours ago.

Fortunately, there's another option.

A cold pack can be left at room temperature
until the moment you need it,

then just snap it as instructed
and within seconds you'll feel the chill.

But how can something go from
room temperature to near freezing

in such a short time?

The answer lies in chemistry.

Your cold pack contains water
and a solid compound,

usually ammonium nitrate, in different
compartments separated by a barrier.

When the barrier is broken,
the solid dissolves

causing what's known as an
endothermic reaction,

one that absorbs heat from its surroundings.

To understand how this works,

we need to look at the two driving forces
behind chemical processes:

energetics and entropy.

These determine whether a change occurs in
a system and how energy flows if it does.

In chemistry, energetics deals with
the attractive and repulsive forces

between particles at the molecular level.

This scale is so small that there are
more water molecules in a single glass

than there are known stars in the universe.

And all of these trillions
of molecules are

constantly moving, vibrating
and rotating at different rates.

We can think of temperature as
a measurement of the average motion,

or kinetic energy, of all these particles,

with an increase in movement
meaning an increase in temperature,

and vice versa.

The flow of heat in any
chemical transformation

depends on the relative strength
of particle interactions

in each of a substance's chemical states.

When particles have a strong mutual
attractive force,

they move rapidly towards one another,
until they get so close,

that repulsive forces push them away.

If the initial attraction was
strong enough,

the particles will keep vibrating back
and forth in this way.

The stronger the attraction,
the faster their movement,

and since heat is essentially motion,

when a substance changes to a state
in which these interactions are stronger,

the system heats up.

But our cold packs do the opposite,

which means that when
the solid dissolves in the water,

the new interactions of solid particles
and water molecules with each other

are weaker than the separate interactions
that existed before.

This makes both types of particles
slow down on average,

cooling the whole solution.

But why would a substance change to a
state where the interactions were weaker?

Wouldn't the stronger preexisting
interactions keep the solid from dissolving?

This is where entropy comes in.

Entropy basically describes
how objects and energy

are distributed based on random motion.

If you think of the air in a room,
there are many different possible arrangements

for the trillions of particles
that compose it.

Some of these will have all
the oxygen molecules in one area,

and all the nitrogen molecules in another.

But far more will have them
mixed together,

which is why air is always
found in this state.

Now, if there are strong
attractive forces between particles,

the probability of some configurations
can change

even to the point where the odds
don't favor certain substances mixing.

Oil and water not mixing is an example.

But in the case of the ammonium nitrate,
or other substance in your cold pack,

the attractive forces are not
strong enough to change the odds,

and random motion makes the particles
composing the solid separate

by dissolving into the water
and never returning to their solid state.

To put it simply, your cold pack gets
cold because random motion

creates more configurations where
the solid and water mix together

and all of these have even weaker
particle interaction,

less overall particle movement,

and less heat than there was
inside the unused pack.

So while the disorder that can result
from entropy

may have caused your injury
in the first place,

its also responsible for that
comforting cold that soothes your pain.