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Grow Your Own Organics & Reclaim Your Food!

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    Jesse: You'd be surprised how
    easy it is to grow your own food.
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    Joan: You go outside, you pick a few items
    and you cook it for your dinner.
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    Carlos: This was always ours.
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    We gave it away for I don't know
    what, I guess convenience?
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    But I think we're learning now that
    convenience doesn't always trump everything.
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    Hi it’s Emily from Bite Size Vegan and welcome
    to another vegan nugget. It’s no secret
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    that fresh, organic fruits and vegetables
    are ideal for our physical health.
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    But depending on where you live
    and what your circumstances are,
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    getting access to quality
    produce can be challenging.
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    Our food system is broken
    in more ways than one.
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    We have a long and hard battle to
    fight not only for the trillions of
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    sentient beings killed for its
    “products,” but also for
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    the inequality of food distribution,
    among other concerns.
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    One of the simplest and most
    empowering...literally
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    grassroots solutions is
    growing our own food.
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    In an upcoming video I’ll cover
    some exciting grassroots initiatives
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    that are transforming urban spaces
    into community gardens and working
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    to bring fresh produce to food deserts
    and individuals in need.
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    Today’s video is about getting started
    growing in your own home, apartment
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    or residence, and the importance of
    taking our food back into our own hands.
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    To help me share this important
    topic, I had the honor of
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    speaking with three
    knowledgeable individuals.
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    Jesse from the Instagram
    account vegantake0ver,
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    who we met in the video on feeding the
    homeless of New York, and
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    whose son Jesse Jace will be appearing in
    upcoming vegan kids interviews.
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    Joan from the Instagram account
    and upcoming website HOG,
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    Health Organic Green
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    who helps people get started growing
    with great tips, creative ideas,
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    and by sending organic
    seeds through the mail,
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    and Carlos Espinal of the
    100th Seed Project,
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    which empowers communities in
    reconnecting with their food source
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    through urban farming, gardening
    and green space initiatives.
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    We’ll hear more from Carlos in the
    upcoming urban gardening video.
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    Let’s open up with hearing some
    basics about how to get started growing:
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    Jesse: I had this huge patio in my
    new apartment that I had moved into.
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    There were a few pots out there
    that were left and I always thought,
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    “man, let me fill these pots up.”
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    Eventually I got some soil and seeds
    and I planted those pots and
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    things started growing so well. So the
    next thing you know I purchased
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    a lot more pots, I started researching,
    I started going on YouTube, and
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    Googling things, I started
    visiting local nurseries, and
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    buying baby plants. And I just
    started slowly filling up my patio.
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    My first year and I never even lived in a
    house, always in an apartment.
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    I've never had a backyard. My first year
    I was harvesting pounds and pounds —
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    probably hundreds of pounds of
    food. It gives you a great
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    satisfaction to grow your own
    food, you really enjoy it.
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    You just need to identify where and
    how you going to grow your food.
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    Are you going to grow
    it on your balcony?
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    Are you going to grow
    it in the ground?
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    Find a place with direct sun,
    find some nice organic seeds from
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    a trustworthy place. Visit a local
    nursery and find out what plants
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    grow good in your growing zone
    because typically we don't know
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    what type of plants grow
    where we are living.
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    Carlos: See if there's a local
    farmer's market, or CSA,
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    community garden that you
    can go visit and volunteer.
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    Don't be afraid to volunteer, take
    some time out of your day and
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    put that work in and learn. It's
    all there you just got to find it.
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    Don't be afraid to search, don’t be
    afraid to feel like you don't know
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    enough or whatever because we
    all have to start somewhere.
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    Joan: We've been growing food
    for more than thirty years now.
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    Twenty-eight of them right
    here in our own backyard.
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    We removed the deck that used
    to sit right here and replaced it
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    with a partial shade garden.
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    When Hurricane Sandy hit,
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    our roof got damaged and we
    needed to replace the gutters.
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    The banged up ones were
    up-cycled and now,
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    hanging in the back,
    they grow our lettuces.
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    Over the years we learned how to grow more
    food in less space. Thanks to social media
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    we've been able to teach people to grow their
    own food anywhere. We started balcony gardens
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    in Miami, hydroponic gardens, rooftop gardens,
    and windowsill gardens. We've visited community
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    gardens and CSA's. Folks have started produce
    gardens right at their job place.
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    Reclaiming our food system is such a powerful
    action. Self-proclaimed Gansta Gardener Ron
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    Finley says that “gardening is the most
    therapeutic and defiant act you can do.
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    Plus you get strawberries.”
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    Jesse: I think it's very important to reclaim
    our own food system because we have almost
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    forgotten how to grow food. Growing food is
    a skill that we all should have in our arsenal.
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    We go to the supermarket and we purchase everything
    there but we don't know how things were grown.
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    A lot of these things aren’t grown
    locally, they're not in season.
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    When you grow your own food, you
    know what you've put in the soil,
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    you know you grow these things organically,
    you know you didn't use any pesticides.
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    Carlos: I'm a believer that by design we're
    stewards of the land. We're were meant to
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    be in unison, in cooperation, with
    the land and we have lost that.
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    It’s one of the most vital connections
    we have, is to our planet and our Earth.
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    Through learning how to grow our own
    food we also learn, like, responsibility,
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    you know? We plant the seed, we nurture it.
    You know, it’s like birth, right?
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    You see it grow and you're able to watch
    your creation blossom by nurturing it,
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    taking care of it. I think you just have a
    whole new respect for that process.
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    Joan: The ethics behind many organic labels
    have brought attention to fraud. Global concerns
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    on the carcinogens use, on the food supply,
    pollinator decline, wildlife destruction leaves
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    the consumer at risk. This is the food we're
    eating, this is how important this is.
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    The best way to know it's organic is to grow
    your own organic. We used our social media
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    platform to spread awareness and
    to date we've mailed seeds that we
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    grew right here in this backyard to
    1325 addresses worldwide.
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    Not only is growing our own food
    a way for us to reconnect to our
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    food source, it’s also a way for us to
    overcome food insecurity and subvert
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    the power of food corporatization.
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    Jesse: Once your plants go through a
    few seasons, you get to save seeds.
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    Next thing you know you have your own
    seed bank, you have a seed collection.
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    If something ever happens, you have
    food security. Seeds may be worth
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    more than gold if something
    happens in the future.
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    It's a very important skill that we as a society--they
    don't teach this in schools most of the time.
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    We should know how to grow our own food. You
    know, if everybody grew their own food we
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    could barter, we could trade. You know, if
    people started planting seeds in public places,
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    if we had edible fruit trees in the parks,
    we wouldn't need to be reliant on buying food
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    from these major corporations. So I think
    it's very important to grow your own food.
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    Carlos: Well I think the main problem is the
    access to food, having these food deserts.
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    Even in the biggest cities. Like here in New
    York we have tons of supermarkets and stores
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    everywhere, I can walk down the block and
    go to the bodega but what are they selling
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    there? None of it is healthy. All of it is
    detrimental to our health. As much food as
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    there is around us, there is not an abundance
    of healthy living thriving foods. Regardless,
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    especially in cities, there's a growing movement
    of grassroots organizations and people that
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    want to have that reconnection again. Even
    with the farmers' markets. They're bringing
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    in access from regional farms that are growing
    a lot healthier, non-monocultered,
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    like mass produced food that our
    agriculture today is filled with.
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    Joan: We're trying to make a difference because
    this is something simple, affordable, and
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    needed. The environmental impact of growing
    your own food is immense. There are no fueled
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    delivery systems to bring cargo ships of produce
    to your store, no plastic packaging up the
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    food, and there is no fuel to purchase the
    food; you don't have to get in your car and
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    go purchase it, you go outside you pick a
    few items and you cook it for your dinner.
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    It's that easy. It increases the health of
    the food and it supports the ecosystem that's
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    right outside your door. Growing an organic
    garden is the easiest most repeatable way
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    to ensure that the food you're serving your
    family on their table is secure.
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    Finally, home and community gardening is a
    great way to involve kids and young people
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    in a fun activity that helps them connect
    to their food in a world where kids are more
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    and more distanced from their food sources.
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    Jesse involves his son Jesse Jace
    in their home gardening.
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    Jesse: I think it's really important for children
    to see where and how food grows because if
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    kids grow kale, kids will eat kale. If kids
    grow tomatoes, they're gonna eat tomatoes.
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    Kids love being in the garden. They get excited,
    they want to water the plants, they want to
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    plant the seeds. They want to harvest the
    stuff. Then they become connected with it.
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    In todays society children don't even know
    what fruits and vegetables are many times.
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    Growing your own food makes children
    understand and cherish vegetables and fruits.
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    I think it's very important to get the
    kids involved and let them be outdoors.
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    They're getting their vitamin D and fresh air
    rather than being cooped up on video
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    games and electronics.
    So, I think that's the most important part.
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    I hope this vide has been helpful and inspiring.
    Connecting to our food is vital on so many
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    levels and, I believe, can even help people
    open their minds and eyes to where
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    and from whom their animal
    products come from.
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    It’s also a way to make fresh, organic produce
    more available to everyone, making a healthy
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    vegan lifestyle that much more approachable
    and attainable. As Carlos said in the opening
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    of this video, we’ve given away our connection
    to our food and our ability to produce it
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    on our own. And I think
    it’s time to take it back.
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    I’ve included links to my guests’ contact
    information if you want to get in touch, and
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    I want to thank Jesse, Carlos and
    Joan for their important work
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    and their assistance
    with this video.
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    Now I’d love to hear from you on this. Do
    you grow your own food? Do you want to?
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    What do you think about reclaiming our
    food system? Let me know in the comments!
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    If you enjoyed this video, give it a big thumbs-up
    and share it around to help others grow their
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    own organics. If you’re new here, do hit
    that big red subscribe button down there for
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    more awesome vegan content every Monday, Wednesday,
    and some Fridays and not to miss out the on
  • 10:41 - 10:44
    the community garden video. If you want to
    help support Bite Size Vegan,
  • 10:44 - 10:47
    check out either of the support links
    in the video description below or
  • 10:47 - 10:50
    click on the Nugget Army icon
    or the link in the sidebar.
  • 10:50 - 10:52
    Now go live vegan,
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    take back your food,
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    and I’ll see you soon.
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    Jesse: What are you doing?
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    Jesse Jace: Watering the plants!!!!
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    Jesse: Good boy.
Title:
Grow Your Own Organics & Reclaim Your Food!
Description:

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Video Language:
English
Duration:
11:10

English subtitles

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