Hommikune vaimne harjutus ~ Kuidas elada kohalolekuna

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Hommikune vaimne harjutus
Kuidas elada kohalolekuna
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19. oktoober 2020
(eestikeelsete subtiitritega)
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Hommikul kui tõused, istu.
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Lihtsalt see.
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Ja pane tähele mis on...
pane tähele oma olemist.
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Enne kui sa välja lähed
ja maailma puudutad,
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meel juba puudutab maailma
su siseruumis
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mõtete ja tunnete vormis
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arvamused, plaanid, ettekujutlus jne.
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Nii et istu vaikselt
ja lihtsalt märka.
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Vaata kas suudat teha vahet
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meeleenergial ja olemisel.
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Olemine on alati esimesena.
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Sul ei saa olla meeleenergiat
ilma teadvuseta.
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Olemine ja teadvus,
üks ja sama.
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Seega, istu vaikselt.
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Ära püüa meelt peatada
või peatada mõtlemist.
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Kõigepealt pane tähele.
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See on väga neutraalne hoiak.
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Title:: Hommikune vaimne harjutus ~ Kuidas elada kohalolekuna
Description:: more » « less
Video Language:: English
Duration:: 11:33

	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence
	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence
	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence
	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence
	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence
	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence
	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence
	Joel Ratt edited Estonian subtitles for Morning Spiritual Exercise ~ How to Live as Presence

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Estonian subtitles

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Hommikune vaimne harjutus ~ Kuidas elada kohalolekuna

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