How sleep affects your emotions
- Title:
- Giấc ngủ ảnh hưởng đến cảm xúc như thế nào?
- Speaker:
- Matt Walker
- Description:
-
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It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TED Series
- Duration:
- 03:40
Vi Phan accepted Vietnamese subtitles for How sleep affects your emotions | ||
Vi Phan edited Vietnamese subtitles for How sleep affects your emotions | ||
Vi Phan edited Vietnamese subtitles for How sleep affects your emotions | ||
Vi Phan edited Vietnamese subtitles for How sleep affects your emotions | ||
Vi Phan edited Vietnamese subtitles for How sleep affects your emotions | ||
Vi Phan edited Vietnamese subtitles for How sleep affects your emotions | ||
Vi Phan edited Vietnamese subtitles for How sleep affects your emotions | ||
Vi Phan edited Vietnamese subtitles for How sleep affects your emotions |