How sleep affects your emotions
- Title:
- Com el son afecta les emocions
- Speaker:
- Matt Walker
- Description:
-
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It's not just your imagination -- you're more irritable when you're low on zzzzs. Sleep scientist Matt Walker explains how our nightly slumber affects the emotional centers in our brains, and why we can think of sleep as first aid for our feelings.
- Video Language:
- English
- Team:
- closed TED
- Project:
- TED Series
- Duration:
- 03:40
Alex Massana edited Catalan subtitles for How sleep affects your emotions |