Thanks Jemma!!
When watching some of your videos on ED recovery you said at the end of one of them 'for it to work you have to work it' I don't know if you use your own advice for a journal topic but this really resonated with me because sometimes we are quick to give up and say it's not working but have we really worked it? the answer....well...probably no, not as much as we could. It reminds me never to give up and to keep working at it until it does indeed work :-) thanks for all your amazing helpful videos that make me smile!
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