Spiritual Reality Power Of Meditation

SPIRITUAL REALITY takes you through a unique journey

A journey, which will change your life.

A journey, which will enrich you

and make you Knowledgeable and Blissful.

SPIRITUAL REALITY is a program on Meditation and Meditation Experiences.

While you watch this program,

Be totally relaxed….

Just witness it…

Just flow with it…

Don’t try to analyze it…

Totally be with it…

If any thought comes, cut the thought….

Take a deep breath….

and just be with it…

It is just for you…

In this whole Creation, we are just a small speck.

Each one of us is in search of Good health, Peace,

Knowledge, Prosperity, Harmony and Overall …

a happy and blissful life

at all given times and situations.

Each and every person strives hard

to achieve this state.

But, can this really be achieved?

Yes…this can be achieved.

All this is possible only by Understanding,

Cosmic Energy and Self-Knowledge.

Now let us know about Cosmic Energy.

The Cosmic energy exists everywhere in the cosmos

it is the bond between the galaxies, the planets humans and molecules

it is the space between each and everything

it is the bond which keeps the whole cosmos in order

Cosmic energy is the life force

this cosmic energy is essential to maintain the order of our life

and to expand our consciousness

Cosmic energy is the base for all our actions

and functions

We receive some amount of cosmic energy

in deep sleep

and in total silence

we are using this energy for our day-to-day activities

of our mind: like seeing

speaking, hearing, thinking and all actions of our body

this limited energy gained through sleep

is not sufficient for these activities

that is why we feel exhausted

tired, and tensed

this leads to mental and physical stress

and all kinds of illnesses

The only way to overcome this

is to get more and more cosmic energy

Cosmic Energy is essential to maintain the order of our life

to lead a healthy and happy life

to totally involve in all situations we are in

to obtain knowledge

and finally for expansion of our consciousness

Abundant Cosmic Energy is obtained only through MEDITATION

MEDITATION

Sleep is unconscious meditation

Meditation is conscious sleep

in sleep, we get limited energy

in meditation, we get abundant energy

this energy, enhances the power of our body

mind, and intellect

it opens the door for our sixth sense

and beyond

With this boosted energy through meditation

we will be relaxed, healthy, and happy

it also help to reach greater heights

in the physical realm

Meditation is nothing but a journey of our consciousness

towards the self

In meditation, we consciously travel from body to mind

mind, to intellect

intellect, to self, and... beyond

To do meditation, first we have to stop all the functions of our body

and mind.

that is: body movements, seeing, speaking and thinking

Now, let us know how to do meditation

For meditation, the first thing is: the posture

You may sit in any posture

the posture must be very comfortable

and stable.

we can meditate, either on the floor

or, on a chair

we can meditate, in any place

wherever we feel comfortable

sit comfortably, cross your legs, clasp your fingers,

Now, close your eyes

stop inner or outer chatter

don't chant any mantra

just relax

totally relax

just relax

When we cross our legs and clasp our fingers

energy circuit is formed, and gives more stability

eyes are doors of the mind

so eyes, should be closed

mantra chanting or any chattering, inner or outer, are activities of the mind

so it should be stopped.

when body relaxes, consciousness travels to the next zone

mind, and intellect

Mind is nothing but a bundle of thoughts

there are numerous thoughts

always coming to the surface of the mind

whenever there are thoughts in the mind

we may get many questions

known, or unknown

to transcend the mind, and intellect

one has to observe the breath

Observation, is the nature of the self

so, one should just witness the breath

Don't do conscious breathing

don't inhale or exhale consciously

let inhalation or exhalation happen on its own

just observe the normal breathing

this is the main key

this is the way

Don't go behind the thoughts

don't cling to queries, questions, or thoughts

Cut the thought, come back to the breath

observe normal breathing

be with your breath

then, the density of the thoughts reduces

slowly, breath becomes thinner

and shorter

Finally, breath becomes the smallest

and settles like a flash in between the eyebrows

in this state, one will have no breath

and no thoughts

He will be totally thoughtless

This state is called "Nirmal Stati"

or, "No thought state"

This is the meditative state

In this state, we will be under the shower of Cosmic Energy

The more meditation one does

the more will be the cosmic energy one receives

this cosmic energy flows to the energy body

it is also called..

THE ETHERIC BODY

The energy body formes with more then 72000 "nadis" or energy tubes

which runs all across the body

all these energy tubes

start from the top of the head region

this region is called "brahmarandra"

This nadis spread throughout the body

like roots and shoots of a plant

the energy body is the main base for the design of our life

this energy body is the main source of all our actions and even our existence

our energy body receives cosmic energy during the deep sleep

and meditation

We are using this energy for our body and mind activities

like seeing, speaking, hearing, thinking and all physical actions

All this functions are totally based on the incoming Cosmic Energy

The in-flu of cosmic energy

Is purely based on our thoughts

When we have thoughts, the in-flu of cosmic energy is obstructed

In other words, our thoughts are the stumbling blocks for the in flu of cosmic energy

When the in flu of cosmic energy is less

the energy in energy tubes decrease

this deflation causes etheric patches in the energy body

these etheric patches gradually lead to diseases in the psysical body

In other words, root cause for all diseases

is the lack of energy in the etheric body

In meditation, we get abundant cosmic energy

it flows through all our energy tubes of the energy body

When cosmic energy is passing through energy tubes

because of its heavy flow, it cleanses all etheric patches

When etheric patches are cleansed

We come out of all our illnesses

when energy starts flowing through the "brahmarandra"

we feel heaviness in the head region

or heaviness of the whole body

when energy is cleansing the energy tubes in a particular region

we may get itching sensation, or pain, in that region

sometimes, we may experience pain

In various places in the physical body

for these pains, we need not take any medicine

all these pains will vanish by doing more meditation

By intake of more and more Cosmic Energy through meditation

we come out of all our physical and mental illness

If we meditate inside the pyramid.... meditative state can be achieved 3 times faster than normal

Let us now know about pyramid and pyramid power

Pyramid is the most stable structure, which receives the highest Cosmic Energy in this Planet Earth.

Pyramid forms at an angle of 52 degrees 51 minutes and because of this Angle, it receives the highest Cosmic Energy

Pyramid can be constructed with any material.

Materials make no difference in the receiving of the Cosmic Energy

Pyramid has to be aligned to perfect cardinal directions- north, south, east and west

Cosmic Energy gets accumulated at 1/3rd height from the base of the Pyramid.

This place is known as King’s Chamber.

Cosmic Energy will be the maximum in the King’s Chamber and it spreads through out the Pyramid.

A crystal fixed at the apex of the Pyramid, multiplies and distributes the Cosmic Energy through out the Pyramid.

The No Thought State or Nirmala Sthithi is attained three times faster if one meditates inside the Pyramid.

Pyramid can be used for communication with higher frequencies.

Meditation in the Pyramid helps in Healing and for all Meditation Experiences.

Now, let us go through once again, what we have understood so far

Meditation is a journey towards the Self

for this, we have to transcend the body and mind

by assuming a comfortable posture, our body totally relaxes

and this facilitate transcending the body consciousness

By observing our normal breathing

we transcend the mind

When we transcend the body and mind

then, the Cosmic Energy flows

Cosmic Energy cleanses all illnesses of the body

thereby, we will be healthy, without any medicine

More and more Cosmic Energy releases all the tensions and stress of the mind

As we practice more and more meditation

mind becomes calm, and has more space

this, leads to higher memory power

More and more meditation

leads to higher understanding capabilities

Then, it leads to good interpersonal relationships

Meditation enhances the happiness of family life

Mind will be tranquil

Meditation makes you healthy and blissful

Meditation helps us to get all the answers to all our questions

To achieve this, and more,

meditation should be practiced every day

Meditation can be done at any place

Meditation can be done at any time

even during a journey

in one sitting, meditation should be done for a time equal to one's age

for instance, a 30 year old man, should do meditation at least for 30 min in one sitting

For meditation, you need not leave the family life

Everyone should do meditation

Children are best meditators

they can start meditation by the age of 5

For meditation, you need not go in search for any physical guru, master

The guru, the master, is within

Your breath is your guru

Your breath is your master

It is for everyone

Meditation is the journey of our consciousness towards the Self

To do meditation, we have to transcend the body and mind

When we transcend the body and mind

we reach the Self

Then, we receive, abundant Cosmic Energy

By more meditation, our Self-knowledge expands

Now, let us try to understand what is KNOWLEDGE

Meditation takes you to the realms of higher knowledge

Knowledge, is nothing but experience

Experience, is nothing but totally involving yourself

By practicing more and more meditation

we receive higher energy

with this higher energy

higher involvement is achieved in every aspect

which leads to higher knowledge

Through knowledge, we get higher understanding, and wisdom

with this understanding

we understand that we are not just the body and mind

We understand that we are miraculous beings

we understand all the situations we come across

and come out of all our problems

by higher understanding.

Higher energy and higher knowledge

expands the consciousness

Expansion of the consciousness

is the very purpose of the Self

Higher knowledge is obtained only through higher senses

like THIRD EYE and ASTRAL BODY

The third eye is a very powerful tool of the soul

To see, to feel and to hear

the higher frequency realities

These 3 functions of the soul

are known as THIRD EYE

By practicing more and more meditation

more energy flows

more energy activates

The third eye

It is a great experience for a meditator

At the time of activation of the third eye

we feel an itching sensation or pulling sensation on the forehead region

we start seeing glimpses of various color rotating around us

We hear murmuring sounds, sounds of walking

we feel as if we are traveling in a pitch dark tunnel

When the etheric body gets sufficient Cosmic Energy

by more and more meditation

our third eye gets perfect

here we perceive crystal clear visions of this plane, and other planes

In third eye perfection

we see many things, clearer than the physical visions

we see other frequency realities

we see the things that are not present in the realm of five senses

we feel so many things which we cannot express with words

we hear inner voices

sounds, or sounds of instruments from other frequencies

we see Masters who are not there physically with us

we see Masters in a physical form as we know them

After more meditation, we start seeing the Master like a bright light

Even by seeing the bright light

we feel the identity of the Master

we can hear the messages from the Masters

we feel like moving in a tunnel, and finally, merging with the light

Through third eye experiences we know, we can get answers for all our problems

through messages from the Masters or by seeing other frequency realities

or, as a feeling

by this, our actions will change

our beliefs will change

our understanding will change

After this third eye experiences

we find changes in our perception of this physical plane

Now, let us know the other tool of the Self

that is ASTRAL BODY

ASTRAL BODY is a tool of the Self

to perceive other frequency realities

Astral body is one more form of our consciousness

just like our physical body

In normal conditions, our consciousness is spread throughout our physical body

when we receive sufficient amount of energy

and when we feel to perceive other frequency realities

consciousness moves in the form of Astral Body

we perceive Astral Body experiences unconsciously in our sleep,

which we call dreams

One can perceive Astral Body experiences consciously

in Meditation

Astral body travels beyond space and time

After conscious astral experiences we start perceiving new dimensions

In meditation, after receiving abundant Cosmic Energy

the consciousness which is spread everywhere in the body

starts moving towards a point

while consciousness is moving, we experience jerks in the physical body

we feel as if our body is floating

we don't feel the hand and legs

we feel lightness of the body

like a feather.

Movements maybe experienced in different parts of the body

or sometimes one may experience as if the whole body is rotating

These are known as Astral movements

By practicing more and more meditation

we get more Cosmic Energy

the consciousness takes the form like an Astral Body

starts rotating very fast

which causes heavy movements

After the movements, Astral Body starts coming out of the physical body

with a link called Silver Cord

Silver Cord is nothing but a high vibrant consciousness

which transfers the messages of the physical body to the Astral body and viceversa

with this, we do astral travel

Astral travel is a travel of our consciousness

to known and unknown places and frequencies

By doing Astral travel

we get highest knowledge and understanding of Self

In astral travel, our astral body can pass through all physical materials

all elements, like earth,

water

fire

wind

and ether

Astral Body can go to all other frequencies

without any limitations

After coming out of the body

the meditator sees his own physical body

By this, he gets a great understanding

He understands that he is not just the body and mind

but he stays in the body

This, is a great understanding

Everyone should experience Astral Travel

By experiencing Astral Travel

our limitedness will vanish

and we will understand that we are unlimited

By this experience

we understand that WE are the Consciousness

we understand that WE are unlimited

we understand the new dimensions of life

By practicing more and more meditation

we will receive more Cosmic Energy

Cosmic Energy improves our involvement in whatever we are in

by more and more total involvement with body,mind, Self

we understand in total about the situations

This understanding is nothing but knowledge

The common person will get only experience

but fail to perceive the knowledge in that situation

it is because, he experiences the situation with physical understanding alone

But a meditator, will understand the situation in total

It is so, because he knows that he is not just the body

He knows that he just stays in the body

He understands that the situations are for his evolution

After experiencing all meditational experiences

and implementing it in our practical life

we will get great understanding

This understanding, opens up several thousands doors

which gives new dimension of perceptions in our life

Our understanding, our perception and our knowledge

expands a lot.

This leads to the expansion of our consciousness

which is nothing, but having Wisdom

We experience this state of wisdom

as a thousand petal golden lotus

Each and every petal

is a new dimension of understanding

By perceiving more and more dimensions

we understand more and more knowledge

of other existences

With this understanding, we come to know, that there is no death

and we are eternal beings

We understand what is birth

and what is death.

We come to this Earth plane as a speck of Cosmic Consciousness.

While coming from the source, we come with Etheric Body as a structure for the Self.

We come to this Earth plane to have unique experiences.

For our experiences, we select the womb,

We select the parents, environment and situations.

The whole design of life is known to the Self.

After selecting the mother, speck of consciousness enters the mother’s womb.

After Consciousness enters into the mother’s womb, fetus gets life.

The physical body takes the shape according to the Cosmic Energy in the Etheric Body and the Cause.

Consciousness will be traveling frequently to the source till it takes first breath.

After coming out from the mother’s womb, it takes its first external breath.

This is known as Birth.

From day one to age of seven. we will have awareness of the source.

The mind starts taking its shape from age seven and it completely forms by age fourteen.

Intellect starts its activation from the age fourteen and fully developed by the age twenty-one.

From the age twenty-one to age of twenty-eight, one experiences the combination of body, mind and intellect.

From the age of twenty eight, life depends on Self Knowledge.

If one does not have awareness of the Self, his Consciousness lies in between body and mind.

Because of this, misery starts.

He cannot understand the situations.

Things will become more critical for him.

He molds himself into concealed rigidness.

Rigidness blocks the Cosmic flow.

Due to this he suffers physical illness, stress and tensions.

He passes his days without awareness.

He cannot understand the very purpose of his life.

He passes from childhood days to youth, then to old age and finally passes away from the Earth plane with out completion of his purpose of coming to this Earth plane.

This is what we call Death.

Even after death, the layer of rigid mind with wrong understanding does not allow the Consciousness to reach the Source.

Because of the wrong understanding,

he creates his own Hell And Heaven and stays as a lower Astral being.

If one starts one’s life being with the Self,

one will always be blissful in all given situations.

Even after Death, one won’t be in the lower frequencies.

One will go back to the Source.

By obtaining Higher Knowledge through the Third Eye, Astral Travel, Knowledge of Birth and Death

One will have perfect understanding of Body, Mind, Intellect, Self and Life force.

One understands that:

Consciousness is the combination of Energy and Knowledge.

Consciousness comes to this plane to gain more Energy and Knowledge and to Create.

By living all the time with this understanding, one starts getting a higher understanding about the Existence of the whole Creation.

With this understanding one will become a MIRACULOUS CREATOR.

Then,

Whatever one speaks, it manifests!

Whatever one thinks, it manifests!

Whatever one does, it becomes a CREATION!

This is E N L I G H T E N M E N T.