-
Hi, this is Li Xiao, a health manager
-
People with meridian clogged gallbladder have 6 symptoms, they are oily hair, gray hair, spots around the eyes
-
pain in parts of the body near the gallbladder meridian, problems with the gallbladder and liver
-
Today I will share two actions to unclog the gallbladder meridian
-
First, stand naturally and pat the midline of the outer thigh with both hands 50 to 100 times
-
Second, with your toes facing inward, slowly raise your hands, turn them over when they are on your chest
-
Raise your hands above your head for 10 seconds. Then put your hands down
-
Inhale through your nose when you raise your hand, and exhale through your mouth when you lower your hand
-
After doing it, you'll feel your thighs get hot and you'll burp. these are normal. You can do it once in the morning and once in the evening
-
That is all, thank you
