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6 ways to improve your relationship with money

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    When you think about
    money and your dreams
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    and you're looking at you're
    looking at your account,
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    you're like, "My bank
    account does not align
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    "with my dreams."
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    (upbeat music)
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    Financial health for a
    typical American household
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    can be stressful.
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    We know that 46% of all
    Americans would struggle
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    coming up with $400 in
    the event of an emergency.
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    And 60% of all Americans
    will face that emergency
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    within 12 months or less.
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    When you ask the question,
    "What does money mean to you?",
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    most people will say things
    like, "I feel anxious."
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    And so the insecurities come.
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    The shame comes.
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    I think we have a fraught
    relationship with money
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    because it comes with judgment.
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    When you're not able to
    pay your bills on time,
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    you can personalize that.
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    I don't want anyone to
    think that I'm not smart.
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    I don't want any to know that
    I am very insecure with money.
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    I don't want anyone to know
    that I am super stressed out.
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    So now let's change the narrative.
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    You can't do it alone.
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    And that's when your squad has to come in.
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    It's taboo.
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    We typically don't talk about our stresses
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    when it comes to money.
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    We need to come together
    as a group of friends,
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    no judgment, no shame.
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    Celebrate the fact that
    we've made a decision,
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    that we want to have a better
    relationship with money.
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    That is worth applauding or
    snapping your fingers about.
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    Once you've done that, then you get real.
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    Nothing should be off-limits.
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    Where does this relationship come from?
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    Why am I spending all this money on things
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    that don't align with my goals?
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    What are your fears?
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    What are your hopes?
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    What are your dreams?
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    But then we start to take action.
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    What can we do this week?
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    Or what can we do this month?
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    Money is not the end all be all.
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    It's the mechanism to accomplish
    whatever your goals are.
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    It does not define you.
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    It's just a mechanism to
    accomplish what matters
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    to you most.
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    Ask yourself one fundamental question,
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    what are you saving for?
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    If you're saving for a car,
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    if you're saving to pay down your debt,
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    if you're saving for that rainy day fund,
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    it will include short-term goals
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    and it will include long-term goals.
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    Visualize what your really
    trying to accomplish.
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    A vision board is visual representation
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    of what you're saving for.
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    So if we break it down,
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    go get a poster board.
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    Get your markers, get your glitter.
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    Take magazine pictures, cut it all out.
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    Have that picture of that great trip.
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    Have the picture of you
    paying down your student debt.
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    The vision board sounds like,
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    "Oh, how can that really help?"
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    The point is your goals need
    to align with your behaviors,
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    and the vision board is
    really a representation
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    of where you wanna go and
    then how you live your life,
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    and in the meantime, are the
    steps to really get there.
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    It's not about what you make,
    it's about what you keep.
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    It's about understanding
    do I have the ability
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    with what I'm making to
    take care of my basic needs?
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    And if not, what adjustments
    do I need to make?
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    And then we start to break it down
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    and talk about the tools.
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    We start to say,
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    "Do we have our savings
    account, auto-save?"
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    Set it and forget, or
    everyday, put a dollar a day.
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    Whatever that rhythm is for you,
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    the goal is the rhythm, not the amount.
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    You can start slow.
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    You can start small, but
    you have to start now.
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    And then let me give you a trick,
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    we all have impulses.
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    Many times, because the
    phone is always with us,
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    we start shopping.
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    Go out to any site, shop
    up, put it in your cart.
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    Just don't hit buy.
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    Wait 24 hours, go back, and ask yourself,
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    "Do I really need it?
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    "What about these items map to my goal?"
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    And if it's nothing, hit delete
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    and you got your fix.
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    It's also important to
    know that your self-worth
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    is not determined by your net worth.
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    This is something that
    we can do better about.
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    You celebrate your wins.
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    And when you make that
    misstep, no judgment, no shame.
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    Just get back at it.
Title:
6 ways to improve your relationship with money
Speaker:
Thasunda Duckett
Description:

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Video Language:
English
Team:
closed TED
Project:
TED Series
Duration:
04:16

English subtitles

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