How To: Recovery journal exercise for Eating Disorders & Self-Harm - Video by Kati Morton
- Title:
- How To: Recovery journal exercise for Eating Disorders & Self-Harm - Video by Kati Morton
- Description:
-
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How To: Recovery journal exercise for Eating Disorders & Self-Harm - Video by Kati Morton
This is an eating disorder and self-harm video meant to be used as an exercise. I want you to use this video as a tool to work with in conjunction with your journal. I'm always talking about practicing talking out loud... talking back to the negative voices. Each time you do talk back, I want you to write it down in your journal. That's a little victory that we can be proud of!
Kati Morton, MFTI
Youtube: https://www.youtube.com/katimorton
Subscribe to my channel:
https://www.youtube.com/subscription_center?add_user=katimortonPlaylist
Complete "Healthy Mind, Healthy Body!":
https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNKTypes of Eating Disorders:
https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDrEating Disorders Explained:
https://www.youtube.com/playlist?list=PLAB41960D35357E06Dietitian series:
https://www.youtube.com/playlist?list=PL_loxoCVsWqx8b27IXCAQNcpfMtcwmiXDSelf-Harm:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxUuzhjHu7Ra_UyKd4tEde2Live Broadcasts:
httsp://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAlKind words from you:
https://www.youtube.com/playlist?list=PL_loxoCVsWqxJnRXSOBkq1bKm6S8vUE_MHelp Techniques:
https://www.youtube.com/playlist?list=PL14F50E070238DF4EMy other sites:
Website: https://www.katimorton.com
Twitter: https://www.twitter.com/katimorton
Tumblr: https://www.katimorton.tumblr.com
Facebook: https://www.facebook.com/katimorton1
Pinterest: https://www.pinterest.com/katimorton1Help us caption & translate this video!
http://amara.org/v/BvIF/
- Video Language:
- English
- Duration:
- 01:18