The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon
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0:10 - 0:15From the moment I was born,
life has been full of surprises. -
0:17 - 0:20"Mazel tov, your baby is a redhead!"
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0:20 - 0:23the doctor smiled at my shocked mom.
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0:24 - 0:27No one in my family expected a ginger.
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0:27 - 0:31
My dad made his living
inventing children's games, -
0:31 - 0:36and his creativity instilled
the magical power of surprise in me. -
0:36 - 0:40One day, my mom came home
from the grocery store with eggs. -
0:40 - 0:45Suddenly, she dropped them,
and they splattered all over the floor. -
0:45 - 0:51The next day, my dad came home
carrying five chickens. -
0:52 - 0:57"Surprise! I want us to have
five fresh eggs every morning." -
0:58 - 1:01Honestly, I think the chickens
were more surprised than we were, -
1:01 - 1:03having to live in our small apartment.
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1:03 - 1:04(Laughter)
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1:04 - 1:08Fast forward 30 years later,
in my mid-thirties, -
1:08 - 1:12my dad attended a leadership
seminar I was delivering. -
1:12 - 1:14I gave him a good price too.
-
1:14 - 1:15(Laughter)
-
1:15 - 1:17Just before the break,
I tell the audience: -
1:17 - 1:23"Feel free to stick a post-it note
with your questions on the whiteboard." -
1:24 - 1:29After the break, I walk back
on stage and discover a note... -
1:30 - 1:32from my dad.
-
1:33 - 1:36"Gili, when are you getting married?
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1:36 - 1:37(Laughter)
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1:39 - 1:44I loved his surprises so much,
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1:44 - 1:47but I couldn't even imagine
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1:47 - 1:50how much they would impact my life.
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1:51 - 1:53Now, let's have some fun.
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1:53 - 1:56Everyone, please reach
for the envelopes. -
1:56 - 1:58Open it.
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1:58 - 2:00Yes!
-
2:00 - 2:05And hold what's inside up high
so we can all see it. -
2:05 - 2:08Now, look around, look around.
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2:08 - 2:10Do you see those big smiles?
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2:11 - 2:15Well, why are you so happy?
It's only a dollar bill. -
2:16 - 2:18Yes, you can keep it.
-
2:18 - 2:19(Laughter)
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2:21 - 2:26Now we all know that $1
can't even buy you a cup of coffee. -
2:27 - 2:30So, why are we so happy?
-
2:30 - 2:33Because of the element of surprise.
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2:33 - 2:36Research shows,
-
2:37 - 2:43that the pleasure center in our brain
is more active during moments of surprise, -
2:43 - 2:47and surprises intensify emotions
by up to 400%. -
2:47 - 2:49Four hundred percent!
-
2:50 - 2:54When the brain identifies a surprise,
it releases dopamine. -
2:54 - 2:56We remember better.
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2:56 - 2:57So,
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2:57 - 2:59today,
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2:59 - 3:03I want to talk about
the gift of surprise, -
3:03 - 3:06how it impacts our happiness,
-
3:06 - 3:08improves our connections,
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3:08 - 3:14and even helps us deliver
powerful messages. -
3:14 - 3:18Now, we all know that some surprises
are better than others, right? -
3:18 - 3:22“Surprise! We're going to Disney World”
-
3:22 - 3:25versus "Surprise, dad,
I broke my phone again." (Laughter) -
3:25 - 3:30As humans, we prefer
control and stability -
3:30 - 3:33over surprise and change,
-
3:33 - 3:36but even though we want control,
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3:36 - 3:40positive surprises still benefit us,
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3:40 - 3:46and we can use the art
of surprise to impact others. -
3:47 - 3:51Have you ever heard of a unique proposal?
-
3:52 - 3:54In a hot air balloon,
-
3:54 - 3:58on a mountain, or underwater,
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3:58 - 4:02I proposed with a ring
-
4:02 - 4:05hidden inside
a warm... chocolate cake! -
4:06 - 4:07(Laughter)
-
4:07 - 4:09And to this day,
-
4:09 - 4:13my wife dreads cakes fearing
another lifelong commitment. -
4:13 - 4:15(Laughter)
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4:15 - 4:18See, my dad's note
did influence me after all. -
4:18 - 4:24But the problem is that many
relationships lack an element of surprise. -
4:24 - 4:29Life tends to become
a predictable gray routine. -
4:29 - 4:32So the magic is lost
-
4:32 - 4:37in the mundane daily tasks of laundry,
-
4:37 - 4:41driving the kids, or watching
"Dancing with the Stars." -
4:42 - 4:44However, research shows
-
4:44 - 4:49that surprising your partner
with new activities together -
4:49 - 4:52reignites the relationship's spark,
-
4:52 - 4:55and increases the level of satisfaction.
-
4:56 - 4:58When was the last time
you surprised your loved ones? -
4:59 - 5:03I see some of you are smiling
at each other. That's lovely. -
5:03 - 5:04(Audience) Seven years ago!
-
5:04 - 5:07Seven years ago? Not good enough!
-
5:07 - 5:08(Laughter)
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5:09 - 5:13You see, it's simple:
when you surprise someone, -
5:13 - 5:16when you surprise people,
you show you care about them, -
5:16 - 5:18and surprises are fun.
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5:19 - 5:22Last year, I saw my wife's car
parked at a shopping center. -
5:22 - 5:24So to surprise her,
-
5:24 - 5:28I left her a very sweet note
on the windshield. -
5:28 - 5:30Only I didn't tell her it was from me...
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5:30 - 5:31(Laughter)
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5:32 - 5:37At first, she was excited, thrilled.
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5:39 - 5:42She thought she had a secret admirer.
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5:42 - 5:44(Laughter)
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5:44 - 5:46Then she found out it was me.
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5:46 - 5:50So a few weeks later,
she left me a surprise, -
5:50 - 5:53a love note attached
to a parking ticket -
5:53 - 5:54(Laughter)
-
5:54 - 5:57she had received... so sweet!
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5:58 - 6:03Now a surprise doesn't have
to be expensive or sophisticated. -
6:03 - 6:05It can be simple.
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6:06 - 6:10Even small surprises make a big impact.
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6:10 - 6:15And you can surprise your partners
with small gestures -
6:15 - 6:19like painting a heart on a mirror,
or hiding a love note in their socks, -
6:19 - 6:22or buying the book
they mentioned the other day. -
6:22 - 6:24And the exciting thing about surprises
-
6:24 - 6:28is that whenever you surprise
someone, it also rewards you. -
6:28 - 6:32Surprises reward everyone!
-
6:32 - 6:36And speaking about loved ones,
we have three daughters, -
6:36 - 6:38all girls...
-
6:38 - 6:39(Laugther)
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6:39 - 6:43Surprising them? Not easy at all.
-
6:43 - 6:47I'm not even allowed to tag them
on social media without their permission. -
6:48 - 6:53Yet, with time, they realized
that some of our best moments -
6:53 - 6:56are from surprising moments,
-
6:56 - 7:00like when our eldest daughter
-
7:00 - 7:06flew home to San Diego CA
from Washington DC -
7:06 - 7:09and jumped out of a box,
-
7:09 - 7:11(Laughter)
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7:11 - 7:17or when our daughters expected
a seven-hour layover in New York, -
7:17 - 7:20but instead, we stayed there for a week.
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7:21 - 7:25Two years ago,
after I published my recent book, -
7:25 - 7:27my daughters wanted to surprise me,
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7:27 - 7:31so they bought me a star,
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7:31 - 7:33a real star.
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7:34 - 7:38And they named it
after my book "Wow." -
7:39 - 7:42Now, I guess I can't travel there,
-
7:42 - 7:45but I will never forget
how it made me feel. -
7:45 - 7:47Now, besides family,
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7:47 - 7:50we can use the art of surprise
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7:50 - 7:55with friends, or at work with colleagues,
customers, employees, -
7:55 - 7:59but now, let's see how we can use it
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8:00 - 8:02to deliver compelling messages.
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8:02 - 8:05For more than 30 years,
-
8:05 - 8:08I've delivered hundreds of talks
and workshops around the world -
8:08 - 8:11on many topics like influence,
communication skills, -
8:11 - 8:15and the mindset for success,
-
8:15 - 8:18and ever since
I started speaking on stage, -
8:20 - 8:25I've used unpredictable moments
to engage my audience. -
8:26 - 8:30Now why is it important
to surprise an audience? -
8:30 - 8:33Daniel Gilbert and
Matt Killingsworth discovered -
8:33 - 8:37that we wander off in our thoughts
and fail to be present -
8:37 - 8:40almost half the time,
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8:40 - 8:4247%.
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8:43 - 8:47That means that since I started talking
about nine minutes ago, -
8:47 - 8:50some of you were present for only
four minutes and nine seconds. -
8:50 - 8:51(Laughter)
-
8:51 - 8:57That's exactly why it's a challenge
to deliver messages effectively -
8:57 - 9:02because if you are not paying attention
now, you will not remember anything. -
9:03 - 9:09However, the moment
you surprise your audience, -
9:09 - 9:11you get their attention back.
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9:24 - 9:26(Laughter)
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9:28 - 9:30(Laughter)
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9:40 - 9:43(Falling of a ping-pong ball
on the scene) Thank you. -
9:45 - 9:47(Laughter)
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9:47 - 9:48(Audience) Yes!
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9:49 - 9:53I call these unexpected
moments, "Wow moments". -
9:54 - 9:55(Audience) WOW!
-
9:55 - 9:58Yes! (Applause)
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9:59 - 10:04Sometimes people raise their eyebrows,
drop their jaws, and even say... -
10:04 - 10:05(Audience) Wow!
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10:05 - 10:10Yes, "wow," and the great thing
about wow is that anyone can wow. -
10:10 - 10:13A friend of mine, Ayala Biran,
is a safety expert. -
10:13 - 10:16She was invited to speak
to construction workers -
10:16 - 10:20about protecting their heads
with safety helmets. -
10:20 - 10:23So picture this: she goes on stage,
-
10:25 - 10:29and suddenly, she picks up a watermelon
-
10:29 - 10:31and drops it on the stage.
-
10:32 - 10:36Bam! The watermelon splashes everywhere.
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10:36 - 10:38Everyone is shocked.
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10:39 - 10:45Can you imagine the chunks
of watermelon on the stage? -
10:47 - 10:49Then she says, "What happens
to the watermelon -
10:49 - 10:54can happen to anyone without a helmet."
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10:55 - 10:57Wow!
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10:57 - 11:02That's exactly how a message becomes
not only memorable but also unforgettable. -
11:03 - 11:07Now there are many creative ways
to wow an audience, -
11:07 - 11:11and in my book, I've collected
more than a hundred ideas. -
11:11 - 11:15When designing a wow moment,
you want to ask yourself one question: -
11:15 - 11:20what emotion do I wish to evoke
to deliver my message? -
11:20 - 11:25In most cases, we want
to evoke positive emotions -
11:25 - 11:27like joy,
-
11:27 - 11:29trust,
-
11:29 - 11:30and surprise,
-
11:30 - 11:34but sometimes we can
evoke negative emotions -
11:34 - 11:36like sadness,
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11:36 - 11:37or fear.
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11:38 - 11:42Why is it important to trigger emotions?
-
11:43 - 11:49Well, when an emotion
is attached to a message, -
11:49 - 11:51people remember it better.
-
11:51 - 11:56Sometimes people
may forget what you say, -
11:56 - 12:00but they never forget
how you make them feel. -
12:01 - 12:04So if surprises make such a big impact,
-
12:04 - 12:07why don't we use them more often?
-
12:07 - 12:13As part of my research,
I posted that question on social media, -
12:13 - 12:17"Why don't you surprise more often?"
and hundreds of people replied. -
12:18 - 12:21Most of them said, "What if I fail?"
-
12:21 - 12:23"What if they don't like my surprise?"
-
12:23 - 12:25"I'm an introvert,"
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12:25 - 12:27"I'm not good at surprising,"
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12:27 - 12:31and the best one,
"I'm an accountant. We don't do wow." -
12:31 - 12:33(Laughter)
-
12:35 - 12:39However, there are lots of reasons
why you should surprise more. -
12:39 - 12:42First, "Satisfaction."
-
12:42 - 12:45When we surprise,
-
12:45 - 12:50we increase the level
of satisfaction in our relationships. -
12:51 - 12:56When we surprise,
we create unforgettable moments. -
12:56 - 12:58We activate the dopamine,
-
12:58 - 13:01and we create magical moments
for the people we care about. -
13:02 - 13:06When we surprise,
we renew the spark in our life. -
13:06 - 13:11We become more present
as well as the people that we surprise. -
13:12 - 13:17Surprises reward everyone.
-
13:17 - 13:22And surprises
intensify emotions by up to 400%. -
13:23 - 13:26And "Simplicity," it's simple to do it.
-
13:26 - 13:29Even small surprises make a big impact.
-
13:29 - 13:32And last but not least,
-
13:33 - 13:34"Enjoyment."
-
13:34 - 13:39When we surprise, we activate
the pleasure center in our brain, -
13:40 - 13:43so we impact our happiness.
-
13:43 - 13:50That's why I'm so passionate
about spreading the gift of surprise. -
13:51 - 13:56After my dad passed away
seven months ago at the age of 94, -
13:57 - 14:03I realized that one
of his secrets to a great life -
14:03 - 14:06was his habit of surprising,
-
14:06 - 14:12and I truly believe it helped him
think with flexibility, humor, and joy, -
14:13 - 14:16and kept him young forever.
-
14:17 - 14:23So now, I invite you all
to embrace surprise. -
14:23 - 14:29Take a moment to reflect on how you can
apply the gift of surprise in your life. -
14:31 - 14:35You know, at the beginning of every year,
-
14:35 - 14:38I pick one word as my inspiration
for the whole year, -
14:38 - 14:43and every morning, I focus on that word.
-
14:46 - 14:50This year, I'm choosing
the word "surprise," -
14:50 - 14:54and I invite you all to join me
-
14:54 - 14:56and let "surprise" be your word too
-
14:56 - 15:01so together, we can create
a year full of surprises. -
15:03 - 15:05It's wow or never.
-
15:06 - 15:07Thank you.
-
15:07 - 15:09(Applause)
- Title:
- The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon
- Description:
-
A simple behavior can help you improve your happiness, reignite the spark in your relationships, and even deliver unforgettable messages to impact everyone around you positively. What is it? Surprise! In this fun, interactive, and engaging talk, Gil Peretz reveals the secret to a fulfilling life, and how to implement it.
Gil Peretz is an Israeli-American sought-after keynote speaker, international business consultant, and best-selling author. Gil has delivered hundreds of talks and workshops on delivering messages that stick, storytelling for business success, and applying bold and daring mindsets to succeed in the next decade.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- Video Language:
- English
- Team:
- closed TED
- Project:
- TEDxTalks
- Duration:
- 15:14
Hélène Vernet approved English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon | ||
Hélène Vernet edited English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon | ||
Hélène Vernet edited English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon | ||
Hélène Vernet accepted English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon | ||
Hélène Vernet edited English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon | ||
Mirjana Čutura rejected English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon | ||
Ahmed Shaheen accepted English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon | ||
Ahmed Shaheen edited English subtitles for The secret to a fulfilling life, surprise! | Gil Peretz | TEDxSavyon |