The Completion Process - Teal Swan

Revolutionary new process to dramatically improve your life, including finances, relationships and physical health.

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This is my introduction
to the book that I wrote called:

"The Completion Process"

I need you to bear with me,

because trying to summarize
something I feel this passionate about

is gonna be quite the challenge for me.

So, stick with me if you can.

This is much more than just a book,

it's in fact a book
that introduces a technique.

A technique, that I've decided to name

"The Completion Process",

because that's essentially what it does.

When we experience trauma,

we become FRACTURED.

But I want you to understand

that trauma is more than just
some horrific event you go through

- like a car crash or war.

Trauma is anything,

that you cannot find resolution with.

When you can't find resolution
with something,

you can't move through it

and make it a part of who
you are about to become.

So instead, one aspect of you
stays frozen in time

and another aspect of you

continues forward into your adult life.

It has the capacity

to help you get to the place
you wanted to get to in your life

regardless of whether
what you have suffered from

is seriously complex trauma

that you see at the hands
of rape or war or incest,

or trauma, that we all go through;

The trauma of birth,
the trauma of being weaned,

the trauma of losing a loved one...

Any kind of trauma you can experience

will find resolution through this process.

The first part of this book

will set you up to completely
understand the process,

why we do it in the way we do it,

how trauma works,

why you can't get over
the things you can't get over,

why your current life seems to be
not working for you so well,

even though you can't
put your finger on exactly what it is

that's making it not work.

You're going to fully understand

exactly what is happening to your life.

The second part of this book,

it introduces the actual process,

so you can use it
and apply it to yourself.

And you can start using this

as a tool in your life
on a daily basis.

Whenever we become fractured
due to trauma,

we become reactive.

In the world of healing
we call this a "trigger".

It means, that you could pass a scent

and because that scent triggers a memory

of something you experienced before

which you have negative associations with,

it causes you to react
out of fight-or-flight mode.

That reactivity

is what is giving rise
to the wars you see today,

the relationship problems...

Healing, or shall we say,
integrating this trauma

allows us to no longer be
in that reactive state.

It allows us to stop
hurting other people.

It makes us go from a person
who is fractured and fragmented,

to a person who is experiencing
ourselves as whole.

And you can only imagine

what the world would look like

if we all took that responsibility
in our own lives.

I designed and used this process on myself

to heal from 13 years
of acute ritual trauma.

When I got away
from my childhood situation,

I was literally a shell of a human being.

I was suffering from
dissociative seizures,

from multiple personalities.

I had the full range
of post-traumatic stress disorder,

and it was complex PTSD,

which involves developmental trauma.

It used to be that people who had
complex post-traumatic stress disorder

were just gonna live
lives that were "just so good".

The attitude was like:

"Okay, because there's actual damage

that's been done
to the development of this person,

there's only so much we can do with that.

And that never worked for me.

I have managed to accomplish

a kind of recovery which you don't see.

People like me are so rare,

walking the planet after going
through that kind of damage,

in a space of integration.

And the reason I am in the space,

is because of this process.

I want to personally thank you

for taking your own healing
into your hands

by trying out this process.

I want to thank you
for taking responsibility

for the way that you are fractured,

and for putting yourself
back together again

so that we can experience
the reflection of that,

which is a world
that is in a state of wholeness.

Thank you.