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You may know this feeling:
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you wake up to multiple unread
notifications on your mobile phone.
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Your calendar is already
packed with meetings,
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sometimes double- or triple-booked.
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You feel engaged, you feel busy.
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In fact, you feel productive.
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But at the end of it all,
something still feels missing.
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You try to figure out what it is.
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But before you do,
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the next day starts all over again.
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That was how I felt two years ago.
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I felt stressed; I felt anxious.
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I felt a bit trapped.
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The world around me
was moving very quickly.
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And I didn't know what to do.
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I started wondering to myself:
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How do I keep up with all this?
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How do we find fulfillment
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in a world that's literally changing
as fast as we can think,
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or maybe even faster?
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I started looking for answers.
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I spoke to many people,
I spoke to my friends,
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I spoke to my family.
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I even read many self-help books.
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But I couldn't find anything satisfactory.
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In fact, the more self-help books I read,
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the more stressed and anxious I became.
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(Laughter)
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It was like I was feeding
my mind with junk food,
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and I was becoming mentally obese.
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(Laughter)
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I was about to give up,
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until one day, I found this.
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"The Tao Te Ching:
The Book of the Way and Its Virtue."
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This is an ancient Chinese
philosophy classic
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that was written
more than 2,600 years ago.
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And it was by far the thinnest
and the smallest book on the bookshelf.
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It only had 81 pages.
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And each page had a short poem.
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I remember I flipped
to one particular poem.
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Here it is.
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It's beautiful, isn't it?
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(Laughter)
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Let me read it out to you.
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"The supreme goodness is like water.
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It benefits all things without contention.
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In dwelling, it stays grounded.
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In being, it flows to depths.
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In expression, it is honest.
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In confrontation, it stays gentle.
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In governance, it does not control.
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In action, it aligns to timing.
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It is content with its nature
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and therefore cannot be faulted."
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Wow! I remember
when I first read this passage.
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I felt the biggest chills down my spine.
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I still feel that today,
reading it to you guys.
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My anxiety and stress
just suddenly disappeared.
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Ever since that day,
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I've been trying to apply the concepts
in this passage to my day-to-day life.
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And today, I'd like to share with you
three lessons I learned so far
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from this philosophy of water --
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three lessons that I believe
have helped me find greater fulfillment
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in almost everything that I do.
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The first lesson is about humility.
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If we think about water
flowing in a river,
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it is always staying low.
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It helps all the plants grow
and keeps all the animals alive.
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It doesn't actually draw
any attention to itself,
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nor does it need
any reward or recognition.
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It is humble.
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But without water's humble contribution,
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life as we know it may not exist.
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Water's humility taught me
a few important things.
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It taught me that instead of acting
like I know what I'm doing
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or I have all the answers,
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it's perfectly OK to say,
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"I don't know.
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I want to learn more,
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and I need your help."
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It also taught me that, instead
of promoting my glory and success,
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it is so much more satisfying to promote
the success and glory of others.
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It taught me that, instead of doing things
where I can get ahead,
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it so much more fulfilling and meaningful
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to help other people overcome
their challenges so they can succeed.
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With a humble mindset,
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I was able to form a lot richer
connections with the people around me.
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I became genuinely interested
in the stories and experiences
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that make them unique and magical.
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Life became a lot more fun,
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because every day I'd discover
new quirks, new ideas
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and new solutions to problems
I didn't know before,
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all thanks to the ideas
and help from others.
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All streams eventually flow to the ocean,
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because it is lower than them.
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Humility gives water its power.
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But I think it gives us the capacity
to remain grounded,
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to be present,
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to learn from and be transformed by
the stories of the people around us.
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The second lesson I learned
is about harmony.
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If we think about
water flowing towards a rock,
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it will just flow around it.
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It doesn't get upset,
it doesn't get angry,
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it doesn't get agitated.
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In fact, it doesn't feel much at all.
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When faced with an obstacle,
somehow water finds a solution,
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without force, without conflict.
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When I was thinking through this,
I began to understand
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why I was feeling stressed out
in the first place.
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Instead of working in harmony
with my environment,
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I was working against it.
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I was forcing things to change
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because I was consumed
by the need to succeed or to prove myself.
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In the end, nothing did.
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And I got more frustrated.
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By simply shifting my focus
from trying to achieve more success
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to trying to achieve more harmony,
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I was immediately able
to feel calm and focused again.
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I started asking questions like:
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Will this action bring me greater harmony
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and bring more harmony to my environment?
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Does this align with my nature?
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I became more comfortable
simply being who I am,
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rather than who I'm supposed to be
or expected to be.
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Work actually became easier,
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because I stopped focusing
on things that I cannot control
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and only on the things that I can.
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I stopped fighting with myself,
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and I learned to work
with my environment to solve its problems.
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Nature does not hurry.
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Yet, everything is accomplished.
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That's Tao Te Ching's way
of describing the power of harmony.
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Just as water is able to find a solution
without force or conflict,
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I believe we can find a greater
sense of fulfillment in our endeavors
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by shifting focus
from achieving more success
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to achieving more harmony.
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The third lesson I learned
from the philosophy of water
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is about openness.
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Water is open to change.
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Depending on the temperature,
it can be a liquid, solid or gas.
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Depending on the medium it's in,
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it can be a teapot, a cup
or a flower vase.
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In fact, it's water's ability to adapt
and change and remain flexible
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that made it so enduring through the ages,
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despite all the changes
in the environment.
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We also live in a world today
of constant change.
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We can no longer expect to work
to a static job description
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or follow a single career path.
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We, too, are expected to constantly
reinvent and refresh our skills
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to stay relevant.
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In our organization,
we host a lot of hackathons,
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where small groups
or individuals come together
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to solve a business problem
in a compressed time frame.
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And what's interesting to me
is that the teams that usually win
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are not the ones with the most
experienced team members,
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but the ones with members
who are open to learn,
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who are open to unlearn
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and who are open to helping each other
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navigate through
the changing circumstances.
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Life is like a hackathon in some way.
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It's calling to each and every one of us
to step up, to open up
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and cause a ripple effect.
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Now, we can stay behind closed doors
and continue to be paralyzed
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by our self-limiting beliefs, such as:
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"I will never be able to talk
about Chinese philosophy
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in front of a huge audience."
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(Laughter)
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Or we can just open up and enjoy the ride.
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It can only be an amazing experience.
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So humility, harmony and openness.
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Those are the three lessons I learned
from the philosophy of water so far.
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They nicely abbreviate to H H O,
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or H2O.
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(Laughter)
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And they have become
my guiding principles in life.
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So nowadays, whenever I feel stressed,
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unfulfilled, anxious
or just not sure what to do,
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I simply ask the question:
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What would water do?
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(Laughter)
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This simple and powerful question
inspired by a book
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written long before the days
of bitcoin, fintech and digital technology
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has changed my life for the better.
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Try it, and let me know
how it works for you.
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I would love to hear from you.
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Thank you.
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(Applause)