There's no shame in taking care of your mental health
No subtitles available.
- Title:
- O bughi ihe ihere, ikpachapuru isi izu oke gi anya
- Speaker:
- Sangu Delle
- Description:
-
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When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions. As he says: "Being honest about how we feel doesn't make us weak -- it makes us human."
- Video Language:
- English
- Team:
closed TED
- Project:
- TEDTalks
- Duration:
- 08:53
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Yvonne Mbanefo edited Igbo subtitles for There's no shame in taking care of your mental health | |
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TED Translators admin approved Igbo subtitles for There's no shame in taking care of your mental health | |
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TED Translators admin accepted Igbo subtitles for There's no shame in taking care of your mental health | |
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Paschal Dozie edited Igbo subtitles for There's no shame in taking care of your mental health | |
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Paschal Dozie edited Igbo subtitles for There's no shame in taking care of your mental health | |
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Paschal Dozie edited Igbo subtitles for There's no shame in taking care of your mental health | |
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Paschal Dozie edited Igbo subtitles for There's no shame in taking care of your mental health | |
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Paschal Dozie edited Igbo subtitles for There's no shame in taking care of your mental health |