How To See Auras -Teal Swan-

♪ Intro Music ♪

Hello there ...

As many of you know,

I was born extra-sensory -

I didn't teach myself to be extra-sensory.

For this very reason,

when people ask me how to be extra-sensory,

I have no idea what to tell them!

It's a little bit like you,

teaching someone who's color-blind,

to see the color Red.

However, this week I was asked
so many times how to see Auras

that I took it as a sign,

and I went out-of-body
to meet with some Beings

whose job it is to help people Incarnate

because I wanted to find out

what the difference between people
who come-in extra-sensory

and people who don't come-in extra-sensory, is ...

Because I knew that figuring out this difference

would help me to be able
to teach people who don't see

things that are outside
the range of normal human senses,

to see those things.

What you are about to hear in this episode

is a result of what I learnt.

I hope it helps you to see.

Now the first thing
that we have to understand

is that you don't have to be
special or gifted to see Auras.

Anyone, can in fact,
learn how to see them.

The Aura is essentially a field of subtle, luminous,

electromagnetic radiation
surrounding a physical thing.

The word 'surround', of course,
gets us off-track

when it comes to understanding Auras

because, in reality,
your Aura is entirely in, and of you.

When you are observing the physical body

and the Aura at the same time,

the Aura merely appears
to surround the body.

Really, it's just another
dimensional-layer of a Being,

and the Body is an overlay upon it.

We associate Auras
with only living things

but, in truth, all things which are physical,

whether they be living or not, have an aura.

Now here's the thing that most people

don't understand about Auras -

people think that you are giving-off your Aura

when, in reality, what's more true

is that your Aura is giving-off 'you'.

It is the multi-dimensional aspect of you

which is projecting Itself forth, physically,

as the person you see in the mirror every day.

An Aura simultaneously contains information

(which It puts off),

and, has a highly sensitive perception of information

(which It absorbs).

The electromagnetic energy field

is constantly lending-to,

as well as emanating-from your physical body.

You could think of it like

an electromagnetic form of consciousness

that both transmits and receives.

Some people with energetic vibrations

that are high enough
to find resonance with thought forms,

can interpret them through their physical senses.

Most people think that Auras are just about colors

but someone like myself can tell you

that there's a lot more to Auras ...

Auras can have different shapes ...

different textures ...

different sizes ...

different patterns ...

different sounds ...

different hues -

they vary greatly in terms of Hue and Value.

The Aura colors are perceived

because the distribution of Light particles
versus the wavelength

in an electromagnetic field varies greatly,

and is therefore perceived
differently by the human eye.

Any or all of these characteristics of an Aura

can tell a practitioner of Energy Work

what areas need to be focused
back into a beneficial resonance.

They can tell a nearly-complete
story of who you are

and what led you to being who you are.

Your Aura will respond
to the thoughts you're thinking.

When you're thinking
a negative thought for example,

and you think it with enough regularity,

that thought will then show up

in your subtle Etheric Body, in your Aura.

It will become a pattern ... a texture ...

and then, that will translate
into a physical symptom.

You could think of your Aura
as the visible blueprint

mirroring the thoughts
that you are thinking

and the emotions
that you are feeling

as well as the thoughts you have thought

and the feelings you have felt

which are leading to your current
manifestation in this moment.

This includes attitudes,
memories, beliefs, experiences etc.

Basically anything this life,

as well as past lives,

have caused you to become.

The Aura contains all colors within it,

but when a practitioner who reads Auras

tells you "Your Aura is Blue ..."

what they mean is that blue
is the closest color to your skin.

This layer of the Auric field is, in fact,

the most essential to who you are -

it's the most Authentic, to who you are.

It is your energy signature.

That color most reflects your Manifested Being

and Life Intention.

A person's primary Aura color

is usually the most dominant color in their Auric Field

unless they've had to suppress their Authenticity

in order to fit into their culture,
family, or social group.

So why should we learn to see Auras?

For some people,

it's about feeling legitimately Spiritual

or feeling special.

For some people,
it's just about how cool it would be

to see those kinds of things.

Whatever the case may be,

we need to be really honest with ourselves

about why we want to see Auras -

both the Shadow-side and the Light-side of it.

So, for those of you who want to see auras,

the first thing you need ask yourself is:

Why do I want to see Auras?

If I was to make a case

for why it's a good idea
for people to learn to see Auras

I would say that not only
does it make this world

a more beautiful and a more colorful place to be,

it also enables us
to develop true intimacy with other people.

In order to see Auras,

you have see 'into' other people, literally.

Much of the reason
why we're in so much pain on this planet

is because we don't understand each other.

We're playing a massive
guessing-game with each other.

If you're able to see these Auric Fields

you will be able to understand people better.

It allows you to perceive the multi-dimensional Universe

and also perceive

the effects that you have on other people.

Much of the reason
that we cannot heal chronic illnesses

is because we do not see beyond the physical body.

Let your mind ruminate on the implications of a world

where people perceive the Unified Quantum Field -

perceive the multi-dimensional aspects of each other

and understand each other, completely ...

For the sake of understanding,

we need to start to see this physical dimension

that we're currently focused in

as a 360° panoramic learning-hologram

that was designed by Source itself

for Self-Actualization.

It's a bit like a full-experience videogame.

Now, it's one thing to conceptualize

of the idea of Love and Connection -

it's quite another to experience a lover's first kiss.

Also, the only way to really comprehend Oneness

is to become so separated

that we are separate physical individuals.

But let's understand

that the best way to fully learn
from this hologram or videogame

is to forget that anything outside of it exists.

This is the difference between

watching a movie in a movie theatre

and temporarily forgetting your own life,

and watching a movie in your own house

in the middle of the day,

where there are distractions everywhere,

so you can't forget your own life.

Which experience causes you to feel more?

Which experience causes you to care more?

... I rest my case ...

In order to fully participate
in this learning-hologram,

that is the physical dimension,

we have to close our awareness

to the other dimensional realities

so we can focus fully in the physical dimension.

It's the same idea as:

in order to really focus on the videogame,

you have to stop focusing
on the room that you're sitting in.

Only, in this videogame called Life

we actually become the Avatar.

That's akin to being able to

literally become the character in 'Grand Theft Auto'

that is stealing cars
and running away from the bad guys.

This process of focusing physically

begins before conception

and it gradually increases

over time.

When you first come into this dimension, as a baby,

your senses have

the full capability of perceiving this physical dimension,

but they have to learn
how to perceive this dimension.

That's why, when a baby comes into life,

things are relatively 'fuzzy'.

Not only that,

they still see Auras
and multi-dimensional realities.

But as Mom or Dad begins
to educate them in the physical world

by getting them to differentiate what a 'ball' is

from what a 'dog' is,

- as they start learning those words -

what they start to do
is to ignore the Quantum Field.

In other words,

the only reason that you can see this as a 'pen'

is because you're ignoring everything around this

that is not the pen.

This is when we learn
to focus on that which is physical

by ignoring everything else that is non-physical.

In order to see something as a 'pen'

you must stop seeing it as Potential Energy

and, instead, see it as a static object.

The point at which
we start to see the world in this way

is the point at which most of us stop seeing things

that are outside the physical dimension.

We become completely invested in the 'videogame'.

Another way of understanding this

is that it's like we are Radio Antenna

and we tune our dial
to only that which is physical

so that we don't receive any other channels

that are Vibrating at a different frequency than Physical.

As the frequency of the physical dimension increases,

and as our awareness
of the multi-dimensional Reality comes back,

we begin to tune our dial

so that we can receive other radio channels

besides the physical,

and we learn to see what we learned to ignore.

Some people, like myself,
have chosen to come into this life

but to not focus purely physical.

I'm like the videogame player,

who instead of being completely in the game,

never lost awareness
of the room that I'm sitting in.

That was a pre-birth Intention -

and that pre-birth Intention was a Point of Attraction

that began to attract all the conditions necessary

to facilitate that particular Intention -

things like zodiac arrangement, genetics,

the very way that my brain was formed ...

The funny thing,

is that from Physical Perspective,

people like myself, that are clairvoyant,

are thought to have a special ability,

whereas from Non-physical Perspective,

people like myself, that are clairvoyant,

are seen to have a special disability.

We deactivate a portion of ourselves
which is normally activated

in order to be able to perceive
not just the physical dimension.

Disability is not seen as a misfortune, though,

from Non-physical Perspective.

In the years to come

Science will point to a great many factors

that cause people to be extra-sensory.

In truth these are all just manifestation of the choice

to not close the eyes to other dimensions

in order to open the eyes to the physical dimension.

Of course, the full story about why we collectively

felt the need to close our eyes to other dimensions

to be fully physical

goes much further than what I've just described.

But it is important to know,

that from Source perspective,

nothing has gone wrong if you can't see Auras -

in fact, much has gone right.

And now, you are simply
deciding to change your mind

and open your awareness again

to what else exists beyond the physical world.

Whenever we want something that is not coming to us

we have to consider the possibility

that an Aspect of us
doesn't actually want it to come to us.

There's always a Positive Intention,
a subconscious one

hiding behind every Negative Manifestation.

For example:

Someone might not want to actually see Auras

because they might fear going crazy

or being seen as crazy
by the groups they're around.

Someone else might be afraid

that they wouldn't be able
to succeed at a corporate career.

Someone else might be afraid
that if they see Auras,

they might start to see scary things too.

So, before you watch the rest of this video,

ask yourself honestly:

- 'Why might I not want to see Auras?'

- 'What is the subconscious Positive Intention I have

for not seeing them?'

So, you've done all of that,

now, let's explore how to see Auras.

The first step is - let's differentiate

between Seeing and Perceiving.

We all perceive extra-sensory
information in different ways.

For example:

One person might feel
what's in the Aura, emotionally.

The other person might naturally, physically feel

what's in the Aura.

Another person might naturally,
see what's in the Aura.

Another person might just
know what's in the Aura

without feeling or seeing it.

These are the different ways, in general,

that people perceive extra-sensory information.

Now, we are so focused on seeing Auras

that we miss the fact that all of these

other avenues of perception perceive Auras.

Why is it that 'seeing' is so important to us?

What we find,

is that when we focus
on the area of Reception

that comes most naturally to us,

a spillover effect occurs.

With a spillover effect, what I mean is -

somebody who naturally emotionally feels

what's in the Auric Field -

if they capitalize on that,

and they get better and better

at feeling what's in the Auric Field

eventually, they will have no other option

when they want to become more Open

than for their Being to become Clairvoyant.

In other words,

the extra-sensory perception spills over

into another modality of Reception.

People who are obsessed with seeing Auras

often close themselves down to perceiving Auras

because they're so focused on Sight

that they ignore the way
they already do perceive Auras.

And we can capitalize
on the way we already perceive Auras

and practise perceiving them
in that way more and more

and then,

we will eventually be able to see Auras.

'Seeing' the Aura is just
one way to perceive the Aura.

Look for the ways
you most naturally perceive Energy

that exists beyond the normal senses

and get even better at that.

Work with the ability you already have -

develop that talent even more

and it will spill-over.

Keep in mind that most people feel the Aura

long before they see the Aura.

There are some techniques

which will help you to see Auras better.

It's a good idea to start out with these techniques

if you're a beginner,

because we can always expand these later

and drop the techniques
when we no longer need them.

But to start with,
you're gonna control the variables.

What you're gonna do is to have somebody stand

about 6 to 10-feet away from you,

in front of a solid white wall or a solid black wall.

Some people see Auras better in front of black,

some people see Auras better in front of white -

so experiment to see which one is true for you.

The key here is that you do not want to try

to observe the Aura against a backdrop

that has any patterns in it.

The eye is designed to focus.

It is through this focusing

that the eye learns to ignore

what is in its peripheral vision.

Usually, like a camera,
whatever you focus on is clear,

whereas whatever you don't focus on is blurry.

In order to begin to focus on Auras - to see Auras -

we need to become aware
of what is out of focus to our eye.

To do this, we pick a spot
on the person's upper body

like a person's third-eye

or a person's Adam apple

or their sternum.

I find that focusing on the third-eye

or the middle of their forehead

works best for people learning how to see Auras.

Practice focusing hard on that one point on their body

and then relaxing your focus with your eye muscles

by just repeating "Relax ..." in your head,

while consciously letting go of any tension

in the muscles behind your eyes.

It is much easier for the beginner

to see Auras when the muscles behind the eye are relaxed.

Now, without shifting your focus

- without actually moving your eyes -

you want to shift your awareness and your attention

to what is in the periphery of your vision -

- to what is not in focus.

The scientific theory about why this works

is that because of the shape of your eyes

you can see a different spectrum of light

with the periphery of your vision

than you can in your straight line-of-vision.

The edges of your eyes can see a higher frequency of energy.

I think this is a good explanation

for why it's easier for the beginner

to see Auras in this way.

But, I can assure you that as you practise seeing Auras,

and as you tune your frequency in to seeing Auras,

it's not gonna matter 'how' you look at something -

you will see Auras no matter

whether you're looking straight at it

or whether you're focusing with the periphery of your vision.

Anyway, you will begin to see a static buzz

or a transparent kind of energy

or a foggy kind of cloud

begin to show up in the area just around someone's body -

it's a bit like a halo.

Most often, when you begin,

this halo will appear to only be about a 1/2" to 2"s wide.

and it will most likely be white, silverish or bluish or clear.

What you're actually seeing is the mantle of the Aura -

it's the Aura's perimeter.

Hues that are close to the blue spectrum or the white spectrum

are the easiest for the eye to see.

Keep in mind that at first the Aura will look very transparent,

like heat-waves on a summer day.

Once you see that transparent halo around a person,

keep your attention exactly in that place

and keep looking at it in exactly that way -

just notice and observe it.

At first, this might feel tiring to your eyes -

this is normal.

As you keep looking at it in this way,

your Frequency will tune into the frequency of the Auric Field,

and like anything else in this Universe -

what you focus more on, you get more of ...

So what you'll start to notice

is this mantle of the Auric Field, moving outwards.

It will appear like somebody's energetic field is expanding,

and you might start to see textures or patterns or shapes,

and, inside that mantle, you might begin to see colors -

specifically a primary color, for the person you're looking at.

Some people can see the Aura straight away with this technique,

others take a few minutes to see it.

Don't get discouraged and stop trying

if it doesn't happen immediately.

Learning to see Auras is like learning to walk again.

Turn it into a meditative practice

where you are open to observing for as long as it takes.

Whatever we resist, persists -

and this will help you to release enough resistance

to not seeing the Aura,

that you will begin to see it.

It doesn't mean anything's wrong with you,

and it doesn't mean you are any less spiritual,

if it takes a long time for you to see Auras,

or, in fact, if you never see them.

You can learn to see your own Aura

by applying the same technique

except, for this time,

you wanna stand so that you're facing a white or a black wall.

You want to extend your hand out,

with your fingers slightly separated,

and you want to make your focal point

in the center of your palm

(the back side of your palm).

Now, focusing on that,

you wanna do the same thing

where you relax your gaze.

You want to (with your mind) focus on the energy

that is in-between your fingers

and around your fingers.

Another technique for seeing your own Aura

is to drag a mirror so that you're in front of

a white or a black background.

And then, you want to do the same thing you did

in the first exercise,

except for with the reflection in the mirror -

so, you wanna focus on your own third-eye

in the reflection in the mirror.

Soften your gaze, and begin to see what's in the periphery,

the subtle energetic field that's around your own body

as it is against that white wall

being reflected in the mirror.

Seek to become as healthy as possible,

and as present with yourself, as is humanly possible ...

The more emotionally and physically and mentally healthy you are,

and the more present you are with yourself,

the greater your level of peace ...

The greater your degree of peace,

the more you will become like a pond of still water

where you could see the world clearly reflected in it.

The distortions will go away

and there will be nothing between you

and your perception of others.

Most of my own Spiritual Teachings

and most of the Spiritual Teachings

of other Teachers around the world,

center on this particular idea -

'How to develop greater Peace and greater Health

within your own Being'.

Us being able to see Auras is nothing more than a party trick

unless it is a part of a deeper Spiritual Practice.

You have to raise your Frequency

to be a match to Frequencies that are Vibrating

at a higher and faster frequency than the physical dimension,

and a faster frequency and a higher frequency

than the Subconscious Mind,

if you're going to see Auras

and going to have seeing-Auras mean anything to you.

So ask yourself this question:

What do I know I need to do, to become healthier?

The next tip is to let go of positive and negative judgment.

Anytime you judge something - negatively or positively -

- as good or bad, or as a 'thing' -

you 'quantify' it.

When you quantify something,

you restrict it to your expectation of it.

You can't see anything beyond it.

You've become attached to whatever you're observing

and thus you cannot be objective about it.

This 'judgment' is how you learn to ignore

the Non-physical World in the first place.

Practice receiving energy about people

and perceiving information about people

without being affected by it.

If you observe something impartially,

you disengage from the physical world

and so, you can really 'see' it.

If you observe something impartially

you disengage from the physical world,

and so not only can you see the physical world clearly,

you also become a match to seeing the non-physical world clearly.

The next tip is: let go of the idea of Right or Wrong.

This goes hand-in-hand with the last tip

because, ultimately, judging something as right or wrong

is a judgment,

but it needed to be its own point

because so often people close down their ability to see Auras

because they're so concerned with whether they're right

about what they're seeing -

especially about whether they're right about what color

they're seeing in someone else's Aura.

According to a person's Vibration,

they're a match to seeing different things

within the Auric Field.

And guess what? - They're ALL right.

For example, because of someone's current Vibration

they might be more a match to seeing the emotional-level

of someone's energetic field

and so they would perceive more Yellows and more Oranges

specifically in someone's energetic field,

whereas someone else,

who's more closely related

to the Spiritual Aspect of someone's Being,

might be seeing more Blues or Purples

in someone's energetic field -

but both people are right about what they're perceiving.

The more objective you become in and of yourself

the better a mirror you become for others

and the clearer you become about them.

You will then have a much fuller picture

of the comprehensive totality of someone's Aura.

The next tip is that when you're ready to start seeing Auras,

outside of a white or a black background,

when you're ready to take this into your day-to-day life,

regardless of what pattern or lack of pattern

someone is in front of,

I want you to go outside at dawn or dusk

and I want you to pick a static tree or a static person

to be focused-on.

Stand about 30-yards away from them.

And what I want you to do

is to focus on that person

right in the center of their forehead

-or, if you're using a tree, focus on the top of the tree-

and then I want you to take your eyes and literally shift them

so that you're looking at the 1-o'clock station

in the space around their body.

Imagine that that person, or that tree,

is literally standing in front of a clock -

you're gonna be looking at the space

that's at about 1 or 2 o'clock.

Then, staring at this 1 o'clock space or area

to the side of a person or a tree,

without moving your physical eyes -

I want you to move your mental attention

- move the Mind's-eye -

to focusing back on the person's third-eye

or on the top of the tree -

and, instantaneously, you will see the energetic field

that is emanating from the person

and feeding into the person (or tree).

Essentially, you're receiving light at a different angle

and because of this, you will be able to perceive

different dimensions of energy.

Practice this technique for as long as you need

and then, begin to practice it no matter what time of day it is,

and no matter whether you're inside or outside.

Doing this will cause you to become adept

at tuning your own frequency

to the frequency of Auras

and then gradually, you will be able to see

these energetic fields all the time

without needing to do any technique.

The more you practice becoming aware of the Aura,

and the more you practice seeing the Aura,

the easier and easier it will get to do so.

When it comes to seeing Auras,

the better it gets, the better it gets!

Eventually, with enough practice,

seeing Auras will become a multi-sensory experience

thus expanding your understanding (and wisdom)

of this Universe, even more.

Have a good week ...

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