-
It looks like we are losing
our control.
-
Like when you are
flying an airplane,
-
you lose control;
-
or when you are driving a train,
-
suddenly you find that
you cannot control the train anymore;
-
you are driving a car...
-
and you cannot stop the car.
-
There is a Zen story...
-
about this person
sitting on a horse,
-
galloping very quickly.
-
And at a crossroads...
-
a friend of his shouts,
"Where are you going?"
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And the man said,
"I don't know, ask the horse!"
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And that is our situation.
-
The horse is technology.
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It carries us. We cannot
control technology anymore.
-
That is our situation.
-
So we have to begin with intention...
-
asking ourselves,
what do we want?
-
What do you want?
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The slogan...
-
the unofficial slogan of Google is
"Don't be evil."
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[meaning] you can make money
without being evil.
-
And is that practical?
-
Is it possible?
-
Can you make a lot of money
without being evil?
-
That's what they try to do,
-
but so far,
not very successful.
-
You want to be wealthy.
-
You want to be number one.
-
And that costs you your life,
because...
-
you are carried away
by work.
-
You do not have the time
to take care of yourself.
-
You don't have the time...
-
to create joy and happiness
for yourself.
-
You do not have the time
to take care of your loved ones.
-
When you do not have
the time for yourself,
-
when you do not know
how to take care of yourself,
-
how can you take care
of the people you love?
-
So technology is...
-
is making us alienated...
-
from ourselves,
from our families...
-
and also from nature,
-
which has the power to heal
and to nourish.
-
And you spend so much time
with your computer...
-
with your...
-
searching for information and...
-
looking for feelings to forget...
-
to forget your real problems.
-
So the fact is that...
-
we are running away
from ourselves,
-
from our family,
from our Mother Earth.
-
And that means that...
-
Our civilization is going
in the wrong direction.
-
Even if you don't kill anyone,
-
or you don't rob anyone,
-
making money, you do not have the time
to take care of yourself,
-
you lose your real life.
-
And you don't have the time
to take care of...
-
your family and nature,
-
it means you are doing
something not good.
-
Even if you don't kill or rob anyone,
-
making money like that
costs you your life, your happiness,
-
and the life and happiness
of your loved ones,
-
and the life of nature, Mother Earth.
-
So that is evil.
Making money is evil.
-
But is there any other way
to make money...
-
without being evil?
-
You know that somehow...
-
you are participating
in making...
-
suffering.
-
People have suffering
within themselves.
-
They have loneliness,
-
they have despair.
-
They have anger,
they have fear.
-
And most people
are afraid of...
-
going home
to take care of themselves
-
because they think that
they will be overwhelmed
-
by the suffering inside.
-
So most of us try to cover up
the suffering inside by consuming.
-
We are trying to
run away from ourselves...
-
in order not to have to confront
the suffering within.
-
And technology is
helping us to do so.
-
So technology is evil.
-
The horse is supposed to carry us
to a good destination...
-
the train also, the plane also,
technology also.
-
But it is not doing that work.
-
And we are not in control.
-
And technology so far has helped
us to run away from ourselves.
-
It cost us our own life and happiness,
the life and happiness of our loved ones,
-
and the beauty of Mother Earth.
-
So you cannot say that
you are not evil.
-
Because...
-
while realizing your dream
of being wealthy,
-
you sacrifice your life,
-
sacrifice the happiness
of your loved ones,
-
and you cause damage
to Mother Earth.
-
You lose the chance
to be nourished and...
-
and healed by her.
So...
-
it's not so easy
not to be evil.
-
But if technology can help you
to go home to yourself...
-
and take care of your anger,
take care of your despair,
-
take care of your loneliness,
-
if technology helps you to create...
-
joyful feelings, happy feelings
for yourself and your loved ones,
-
it's going in a good way and
you can make good use of technology.
-
When you are happy, when you have time
for yourself and your loved ones,
-
maybe you can be more successful
in your business.
-
You can make more money
if you are really happy,
-
if you have good emotional health,
-
if you can reduce
the amount of stress...
-
and despair within yourself.
-
So during the talk [at Google],
Thay spoke about the Four Nutriments.
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In Buddhist psychology there are
five universal mental formations:
-
contact (xúc; 觸),
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attention (tác ý; 作意),
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feelings (thọ; 受),
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perception (tưởng; 想),
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volition (tư; 思).
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These are called
[universal] mental formations,
-
and they are always there
at any moment...
-
expressing themselves
in our consciousness.
-
The first one is contact,
-
the last one is tư (volition).
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These two mental formations
are considered to be...
-
to be food,
to be nutriments...
-
thực (食).
-
We have "xúc thực (觸食)"...
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And we have...
-
[Vietnamese].
-
"xúc thực" is the kind of food...
-
we consume
not with our mouth.
-
The food we consume with our mouth
is called "edible food."
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[xúc thực] is a sensory impressions.
-
and that is a kind of food.
-
And those of us
who want to consume...
-
in order to forget
the suffering in us...
-
use technology.
-
We want to consume.
-
We consume
not because we need to consume.
-
We consume
with the purpose to...
-
to forget about
the suffering inside of us.
-
Like when we are
lonely, fearful,
-
we go and...
-
search for something to eat
in the refrigerator.
-
We are looking for something
to eat or to drink...
-
not because we need the food,
or we need to drink,
-
but we are doing that
-
because we want to forget
for some time the suffering in us.
-
So many people are addicted to eating,
-
and become fat,
-
and suffer from
many kinds of diseases...
-
just because we are looking
for food for consumption...
-
in order to forget our suffering.
-
And that is "edible food."
-
But the food here is
"sensory Impressions"...
-
We want to have a sensation.
-
We pick up a book,
and read,
-
expecting to have a sensation.
-
We go to the internet...
-
we look for pictures
and songs and music...
-
to have certain kinds of
feelings and sensations.
-
And the purpose is just to
run away from ourselves...
-
to avoid ourselves,
or to cover up the suffering in us.
-
That is the second source of nutriment
talked about by the Buddha...
-
sensory impressions.
-
When you listen to music,
when you read a book,
-
when you pick up
a newspaper to read,
-
it's not exactly because
you need these things.
-
You do that like a machine.
-
Because we are
used to doing that,
-
you do it
in order not to have...
-
the chance to encounter yourself...
-
you are afraid of
going home to yourself.
-
That is true to many of us...
-
we are afraid of
going home to ourselves
-
because we don't know how
to handle the suffering inside of us.
-
That is why we are looking for
sensory impressions in order to...
-
to consume.
-
And technology, the internet...
-
is helping us to do so.
-
So many young people...
-
are doing that.
-
A teenager confessed to us
in a retreat...
-
that he spends at least eight hours
with electronic games...
-
and he cannot abandon that.
-
In the beginning he was looking
for games in order to forget,
-
now he's addicted to it
-
because in real life
he does not feel...
-
any love, any understanding,
anything like that.
-
in his family, school, or society.
-
So many young people
are trying to...
-
fill up the loneliness,
the emptiness inside by...
-
looking for "sensory impressions."
-
That is the second source of nutriment.
-
Now as a Buddhist monk
or Buddhist nun,
-
are we doing the same?
-
If the young people in the world
doing so,
-
they are running
away from themselves,
-
they are looking for sensory impressions
to forget their suffering,
-
are we, monastics,
supposed to do the same?
-
If you go to the internet and download
a film and a song to enjoy,
-
you are doing the same.
-
You have to do what the Buddha
prescribed you to do:
-
going home to yourself
without fear.
-
Breathe and walk...
-
to generate the energy of mindfulness,
concentration and insight,
-
and go home and take care
of the loneliness inside...
-
of the suffering inside.
-
We do not have the time to go
and look for sensory impressions...
-
sense impressions
-
to fill up the loneliness,
the vacuum in us.
-
If we do that,
we are not really monastics,
-
we are just doing exactly what
the people in the world are doing...
-
trying to cover up the loneliness,
the suffering inside.
-
That is why...
-
in this Winter Retreat
we have to...
-
to practice it with our own choice because...
-
not because Thay tell us to do it,
that we do it,
-
but we do it because there is an enlightenment,
there is an awakening,
-
that we want to do differently
than the people in the world...
-
in order to help
the people in the world.
-
If we are acting exactly like the people
in the world, we cannot help them.
-
we have to learn to go home to ourselves
and take care of the suffering inside...
-
and get the peace, the joy that we need,
-
so that we can help people.
-
That is why having
no email address...
-
no internet,
no Facebook
-
is not something that makes you suffer,
-
but it's a kind of...
-
a practice that helps you...
-
to become a real practitioner.
-
And if you do it,
-
if you are awake,
-
if you wake up
to that kind of truth,
-
you will do it with joy
and not...
-
not like people try
to deprive you of...
-
Facebook, email address
and things like that.
-
There are many people who check
their email several times a day,
-
and find nothing new.
-
Because you are empty inside,
you are looking for something new.
-
But something new...
nothing new in the world except suffering.
-
And you have to be able to generate
something really new:
-
a feeling of joy,
a feeling of happiness.
-
And that is possible
with the practice of mindfulness.